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    NOMORESTALLING   61,072
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This Drama of Wanting and Achieving

Wednesday, November 23, 2011      2 comments

When it comes to the things we want, we all seem to have an endless bucket list. And no matter how many times we cross something off that list, we add new things to replace it. In life, this drama of wanting and achieving and wanting more is all... Read more

This Drama of Wanting and Achieving

Wednesday, November 23, 2011      1 comments

When it comes to the things we want, we all seem to have an endless bucket list. And no matter how many times we cross something off that list, we add new things to replace it. In life, this drama of wanting and achieving and wanting more is all... Read more

The Ripple Effect

Friday, November 18, 2011      4 comments

Why is it that we as humans automatically think that the only way to initiate profound transformation is to take extreme action when in fact each of us, carries within us the capacity to change our world in small ways for better or worse. Everyt... Read more

Breaking The Habit

Thursday, November 17, 2011      3 comments

If you’re surprised every time you step on the scale, you may be eating more than you think. Every day, we make decisions about what to eat and when to eat, yet most of us are completely in the dark about what influences how much we choose ... Read more

Breaking Your Boundaries

Wednesday, November 16, 2011      1 comments

“When you're trying to motivate yourself, appreciate the fact that you're even thinking about making a change. And as you move forward, allow yourself to be good enough.” — Alice Domar Maybe you've hit a motivational wall and need to ge... Read more

Redefining The Scale

Wednesday, November 16, 2011      3 comments

No matter what our weight, we can and should be using the cues from our physical and mental selves to judge how healthy we are rather than using the numbers on the scale as the defining rod. Health is not and should not be a numerical co... Read more

Your Comfort Zone; a refuge from the stress of the day.

Tuesday, November 15, 2011      3 comments

Creating a soft place to land; a refuge from the stress of the day. Our day-to-day demands can quickly take their toll on our well-being if we are not vigilant about caring for ourselves as best we can. One way we can ensure that we have... Read more

Shake What Your Mamma Gave Ya!

Monday, November 14, 2011      2 comments

Most of us express our individuality in many ways throughout our life times. Although, as we proudly share our offbeat traits and preferences with the world, we take great pains to downplay those eccentricities we ourselves deem odd. Instead of ... Read more

\speaking From Experience

Friday, November 11, 2011      0 comments

Whatever the nature of your feelings, carefully define the reaction taking place within you. When we feel disconnected or distant from those we love. You could be trying to analyze this sense of emptiness or judging others for distanc... Read more

Coping

Thursday, November 10, 2011      6 comments

>I still have my moments. I'm good and then it feels like a ton of bricks are setting on my chest and I break down all over again. Walt came home at lunch time and I showed him a picture of little lady brown and white Cocker Spaniel needin... Read more

Finding My Balance Today

Thursday, November 10, 2011      5 comments

Because of what my day holds for me many of you may may find me feeling extra emotional today, which could make me sensitive to the moods and attitudes of others.(I had to do... Read more

Who Am I; The Heart Of Unknowing

Thursday, November 10, 2011      3 comments

The question of who we are is a seed that can bear much fruit if given the chance to unfold. At some point in our lives, or perhaps at many points in our lives, we ask the question, “Who am I?” At times like these, we are looking beyond ... Read more

Are You Finding Time Vital to Your Well-being,

Monday, November 07, 2011      3 comments

For many of us, life is a hodgepodge of never-ending commitments. Yet few of us can be truly healthy or happy without regular periods of downtime. While there is nothing inherently wrong with busyness, those of us who over-commit or over-extend ... Read more

I Am Invincible!

Saturday, November 05, 2011      2 comments

I am rested and feeling energized and expectant about plans today. Nothing is impossible! I am forging ahead and grasping the abundance the universe has in store today. Rather than limiting the ways my goals can become reality, my focus is on ... Read more

I Am Imperfect, Permanently And Inevitably Flawed. And I AM beautiful.

Friday, November 04, 2011      3 comments

There's never a better time to start loving yourself than right now. A few years ago, I was at a lunch for the launch of a TV show called How to Look Good Naked. (Do I need to say that the host was a slim gay man and the soon-to-be-almost-n... Read more


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