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    NOMORESTALLING   58,335
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T he Freedom of a Tree House

Friday, September 09, 2011      3 comments

How many of you hold dear the fond memories of a tree houuse or club house, or having a fort when you were kids? For me there was no greater way to escape the troubles of daily life than to ascend into the welcoming embrace of a tree house. Like... Read more

Selective Thinking?

Thursday, September 08, 2011      2 comments

Ever feel disconnected and out of sorts with your usual rhythm? This could lead to feeling like you are not in control. You might consider whether your responsibilities are draining your energy or causing mental blocks and negative thinking is w... Read more

You know exactly what to do.

Thursday, September 08, 2011      3 comments

You know exactly what to do and certainly why you should do it. But for all those who are stuck somewhere between "knowing" and "doing," Here is some advice from a few motivational coaches! Alice Domar, PhD: Director of the Domar Center for... Read more

WALKING THROUGH YOUR FEAR AND EMERGING COURAGEOUS!

Wednesday, September 07, 2011      3 comments

Frequently, in walking through our fear, we discover that the strength of our fright was simply being out of sync with reality. Life`s situations, activities, and individuals that frighten us remain static. Their relative intensity does ... Read more

A Confident, Can-Do Attitude

Tuesday, September 06, 2011      4 comments

WE ALL KNOW THAT an extra dose of self-assurance results in.. A great way to enhance this is to consciously focus on letting our confidence shine through. You might want to start by mentally affirming the value of your talents and abilit... Read more

The vital Importance of Restorative Napping

Monday, September 05, 2011      5 comments

If you find your body desiring a short nap during the day it is not out of laziness, rather the need for the body to rejuvenate. In today's world, so many of us are compelled to be as productive as possible during as many hours of ... Read more

Living Proof!

Monday, September 05, 2011      4 comments

Many people blame their weight on their age. They think that as they get older, or after menopause, they no longer have the ability to change their bodies. I've just turned 50 this year and I'm living proof that this couldn't be further from the... Read more

Smile, Life Is Already Perfect!

Sunday, September 04, 2011      1 comments

Have you ever had a day where you compared yourself to others , and have it result in determination to be the best in all of your endeavors. Perhaps you are comparing yourself to others because you feel insecure about your own accomplishments. W... Read more

Not yesterday, Not tomorrow. The time is now!

Saturday, September 03, 2011      6 comments

How many of us just sit back and complain of feeling powerless to events influencing our lives in these turbulent times we live in? Certainly there are many factors beyond our control that can affect us, such as the stock market, and of course ... Read more

WE'VE BEEN SOLD OUT!

Friday, September 02, 2011      4 comments

PEOPLE! IT'S NOT ABOUT EATING LESS AND EXERCISING MORE. IT NEVER WAS! THE WHOLE SECRET IS TO EAT THE RIGHT FOODS HIGH IN MICRO-NUTRIENTS AND EAT THE RIGHT AMOUNTS Remember COMMITMENT, CONSISTENCY CONTROL This is all about the CONTROL! I... Read more

You Are Who You Are, Not What You Do

Thursday, September 01, 2011      2 comments

Becoming Your Wrong Decisions We are not our decisions and no decision is wrong because we made the choice with the information at hand. Our perception of the traits and characteristics that make us who we are is often tightly inter... Read more

The Crux of The Matter

Monday, August 29, 2011      7 comments

Life is in the journey, not the destination, so do what you can and take it one day at a time. Go slow, do it right, and make your changes permanent then help out others who are where you were.... Read more

Voted Popular Blog Post: View All Popular Posts NO MORE DIETS, NO MORE BULL! LIVING THE LIFESTYLE!

Friday, August 26, 2011      29 comments

IT'S A LONG ONE BUT WELL WORTH THE READ! SECRET #1 EAT MORE, NOT LESS: THE LIE OF CALORIE RESTRICTION How many of us has in the past celebrated the fact that we've went all day without eating anything? Or we've thought our diet was ... Read more

Raising our Frequency!

Thursday, August 25, 2011      1 comments

We already know that everything in the universe is made of energy. What separates one form of energy from another however, is the speed at which it vibrates. For example, light vibrates at a very high frequency, but something like a stationary ... Read more

Undistracted Energy

Wednesday, August 24, 2011      2 comments

Pure Thoughts If we make no effort at all, our thoughts usually scatter in every direction possible with no rhym or reason. They start and stop andjump from one second to the next. If we try to follow our thoughts without controlling them,... Read more


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