WE'VE BEEN SOLD OUT!
IT'S NOT ABOUT EATING LESS AND EXERCISING MORE. IT NEVER WAS! THE WHOLE SECRET IS TO EAT THE RIGHT FOODS HIGH IN MICRO-NUTRIENTS AND EAT THE RIGHT AMOUNTS
Remember COMMITMENT, CONSISTENCY CONTROL
This is all about the CONTROL!
I... Read more
You Are Who You Are, Not What You Do
Becoming Your Wrong Decisions
We are not our decisions and no decision is wrong because we made the choice with the information at hand.
Our perception of the traits and characteristics that make us who we are is often tightly inter... Read more
The Crux of The Matter
Life is in the journey, not the destination, so do what you can and take it one day at a time. Go slow, do it right, and make your changes permanent — then help out others who are where you were.... Read more
NO MORE DIETS, NO MORE BULL! LIVING THE LIFESTYLE!
IT'S A LONG ONE BUT WELL WORTH THE READ!
SECRET #1 – EAT MORE, NOT LESS:
THE LIE OF CALORIE RESTRICTION
How many of us has in the past celebrated the fact that we've went all day without eating anything?
Or we've thought our diet was ... Read more
Raising our Frequency!
We already know that everything in the universe is made of energy. What separates one form of energy from another however, is the speed at which it vibrates. For example, light vibrates at a very high frequency, but something like a stationary ... Read more
If we make no effort at all, our thoughts usually scatter in every direction possible with no rhym or reason. They start and stop andjump from one second to the next. If we try to follow our thoughts without controlling them,... Read more
Let's get imaginative!
You should be feeling especially imaginative today! And that being the case let's get those imaginations working overtime and use it to fantasize about your future. And let's think about making the most of that mind-set by focusing on activities... Read more
I'm in Hopes...........
I'm in hopes that you're feeling excited about new goals today and experiencing a sense of confidence about your abilities. I'm in hopes that you're also considering ways to direct this confidence toward achieving those goals. By choosing to len... Read more
INQUIRING MINDS WANT TO KNOW; THE hCG WAY OF WEIGHT LOSS
I HAVE BEEN HEARING SO MUCH ABOUT THIS hCG FOR WEIGHTLOSS THE PROS AND THE CONS AND SO INQUIRING MINDS WANT TO KNOW AS I AM SURE OTHERS DO TOO.
AS WE KNOW KNOWLEDGE IS WISDOM BUT WHAT WE DO WITH IT.....
I FOR ONE THIS WOULD NOT BE MY CHOICE... Read more
ANYBODY FOR DO OVERS?
YEAH CAN YOU FIGURE IT? APPARENTLY MY Wii HASN'T BEEN TELLING ME THE TRUTH! THE LOSING PART YES DON'T GET ME WRONG I HAVE BEEN LOSING WHAT IT SAYS I HAVE BEEN THE 1.4 KGS EVERY WEEK WEEK AND A HALF BUT IT HAS BEEN WEIGHING ME IN AT THE WRONG WEI... Read more
STAYING FOCUSED AGAINST ALL ODDS
WE ALL ENCOUNTER THEM
Family issues arise, sometimes our duties at work increase, we get sick, on certain days we have less energy, our emotions fluctuate depending on what's going on in our lives....the list is never ending when it comes t... Read more
There are times in our lives when it seems our bodies are running on empty. We are not sick, nor are we necessarily pushing ourselves to the limit-rather, the energy we typical enjoy has mysteriously dissipated, leaving only fatigue. Many peo... Read more
I CAN Enjoy Foods Without Cheating!
Here's a big mistake people make when they set out to lose weight: We've all done it some still do. We say to ourselves, "Okay, I'm on a diet, so I'm never eating [insert tempting high-calorie food here] again." And then, inevitably, they slip u... Read more
A Great Teacher
Water is a great teacher that shows us how to move through the world with grace, ease, determination, and humility.
How often have you taken the opportunity to through pennies into a fountain or come across a babbling brook in hiking on so... Read more
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YEA THOUGH I WALK THROUGH THE VALLEY OF.....
Hard times are inevitable--death, financial struggle, family problems, the loss of a job, depression--all of these tough times are just seasons. Abraham Lincoln once said, "This too shall pass," and you can apply it to both the good times and th... Read more