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    NOMORESTALLING   60,648
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Feeling Depleted

Saturday, August 20, 2011      4 comments

There are times in our lives when it seems our bodies are running on empty. We are not sick, nor are we necessarily pushing ourselves to the limit-rather, the energy we typical enjoy has mysteriously dissipated, leaving only fatigue. Many peo... Read more

I CAN Enjoy Foods Without Cheating!

Friday, August 19, 2011      6 comments

Here's a big mistake people make when they set out to lose weight: We've all done it some still do. We say to ourselves, "Okay, I'm on a diet, so I'm never eating [insert tempting high-calorie food here] again." And then, inevitably, they slip u... Read more

A Great Teacher

Friday, August 19, 2011      0 comments

Water is a great teacher that shows us how to move through the world with grace, ease, determination, and humility. How often have you taken the opportunity to through pennies into a fountain or come across a babbling brook in hiking on so... Read more

YEA THOUGH I WALK THROUGH THE VALLEY OF.....

Thursday, August 18, 2011      5 comments

Hard times are inevitable--death, financial struggle, family problems, the loss of a job, depression--all of these tough times are just seasons. Abraham Lincoln once said, "This too shall pass," and you can apply it to both the good times and th... Read more

Going For The Gold

Wednesday, August 17, 2011      2 comments

Do you have a dream? That one desire you want to fulfill?I think most of us do. We all have that one thing we want to achieve in our lifetime That one thing we strive for all of our life. Some of us will achieve it. Some of us will even leave ou... Read more

Overcoming F.E.A.R.: False Evidence Appearing Real

Wednesday, August 17, 2011      3 comments

Is there something, anything you are afraid of? What are you afraid of? How does it make you feel? Instead of letting your fear get the best of you, you can find out how to fully experience it, name it, get to know it and take it by the hand so ... Read more

THE POWER BEHIND US

Wednesday, August 17, 2011      0 comments

Just as there are people that support us, and we know most of who they are, we also support so many people that we are unaware of; extending the cycle and giving back. If we are lucky enough, behind each of us stands at least one suppo... Read more

Are We Numbing Ourselves?

Tuesday, August 16, 2011      5 comments

Numbing yourself prevents you from confronting your issues and keeps you from ever finding resolution or peace. Did you know that we are born equipped to experience a complex array of diverse emotions; we females mores so than the male ... Read more

WHICH DO YOU STRIVE FOR?

Friday, August 12, 2011      4 comments

Life becomes much more interesting once we let go of our quest for perfection and aspire for imperfection instead. It is good to remember that one of our goals in life does not have to be perfection. Even though we think we must be perfe... Read more

MAKING A STAND AGAINST WEIGHT LOSS SABOTEURS

Thursday, August 11, 2011      3 comments

How many of us have a friend or family member that constantly tries to hinder or sabotage our weight loss efforts and life style change? Even if it's one person or it could even be oursleves which is the biggest hinderance of all, it's enough ... Read more

UNDERSTANDING OUR PERSONAL POWER

Thursday, August 11, 2011      2 comments

Power is not about exerting our will over others, it is about being in complete truth with yourself. Many of us do not truely understand what having personal power means. That would be because we have been given the false notion that p... Read more

Creating your own ripple effect

Wednesday, August 10, 2011      4 comments

Did you know that being in a motivational mood today could find yourself arousing curiosity in the minds of others. Perhaps your sharing what you know or have learned with someone is piquing their interest and inspiring them to learn or explore.... Read more

THE RIPPLE EFFECT; OUR LIFE'S BLOOD TO OUR VERY EXSISTANCE!

Wednesday, August 10, 2011      1 comments

The Ripple Effect The impact you have on the world is greater than you could ever imagine, and the choices you make affect the whole. Here within the Sparkpeople teams we are but a very small portion of a world of over six billion peo... Read more

A CHANGE OF PACE

Tuesday, August 09, 2011      0 comments

I'll just bet you'd love to escape from your daily routine today, and you could be fantasizing about anything that would deviates from your usual routines.So go ahead, consider exploring some travel options today and planning a proper getaway or... Read more

Dodging And Deflecting

Monday, August 08, 2011      2 comments

Learning to Let It Roll Off Our Back Well now I thought as it being Monday and a whole new week of personal challenges lays ahead of us we're bound to be confronted with negative persons and events so why not nip 'em? Give us something ... Read more


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