60,000-79,999 SparkPoints 68,943


Overcoming F.E.A.R.: False Evidence Appearing Real
Wednesday, August 17, 2011      3 comments

Is there something, anything you are afraid of? What are you afraid of? How does it make you feel? Instead of letting your fear get the best of you, you can find out how to fully experience it, name it, get to know it and take it by the hand so ... Read more
Wednesday, August 17, 2011      0 comments

Just as there are people that support us, and we know most of who they are, we also support so many people that we are unaware of; extending the cycle and giving back. If we are lucky enough, behind each of us stands at least one suppo... Read more
Are We Numbing Ourselves?
Tuesday, August 16, 2011      5 comments

Numbing yourself prevents you from confronting your issues and keeps you from ever finding resolution or peace. Did you know that we are born equipped to experience a complex array of diverse emotions; we females mores so than the male ... Read more
Friday, August 12, 2011      4 comments

Life becomes much more interesting once we let go of our quest for perfection and aspire for imperfection instead. It is good to remember that one of our goals in life does not have to be perfection. Even though we think we must be perfe... Read more
Thursday, August 11, 2011      3 comments

How many of us have a friend or family member that constantly tries to hinder or sabotage our weight loss efforts and life style change? Even if it's one person or it could even be oursleves which is the biggest hinderance of all, it's enough ... Read more
Thursday, August 11, 2011      2 comments

Power is not about exerting our will over others, it is about being in complete truth with yourself. Many of us do not truely understand what having personal power means. That would be because we have been given the false notion that p... Read more
Creating your own ripple effect
Wednesday, August 10, 2011      4 comments

Did you know that being in a motivational mood today could find yourself arousing curiosity in the minds of others. Perhaps your sharing what you know or have learned with someone is piquing their interest and inspiring them to learn or explore.... Read more
Wednesday, August 10, 2011      1 comments

The Ripple Effect The impact you have on the world is greater than you could ever imagine, and the choices you make affect the whole. Here within the Sparkpeople teams we are but a very small portion of a world of over six billion peo... Read more
Tuesday, August 09, 2011      0 comments

I'll just bet you'd love to escape from your daily routine today, and you could be fantasizing about anything that would deviates from your usual routines.So go ahead, consider exploring some travel options today and planning a proper getaway or... Read more
Dodging And Deflecting
Monday, August 08, 2011      2 comments

Learning to Let It Roll Off Our Back Well now I thought as it being Monday and a whole new week of personal challenges lays ahead of us we're bound to be confronted with negative persons and events so why not nip 'em? Give us something ... Read more
Straight From The Heart
Sunday, August 07, 2011      1 comments

This is going to take me just a little longer to compose today because you're not going to believe this. I'm tongue-tied. Yes siree I'm actually at a loss for words. A rarity I know. LOL But late Friday evening I had the pleasure of talking with... Read more
We Need To Be More Attentive
Friday, August 05, 2011      2 comments

Do you realize that if we were to slow it down and paid attention that we could be picking up a universe of messages through signs from the Cosmos? So why have But NO we're far too busy even just to pause long enough to stop and consider what m... Read more
Channeling Your Pain
Thursday, August 04, 2011      0 comments

Pain is a fact of being and one that penetrates all of our lives to some degree. Some more than others. Some deeper than others. But we all experience it throughout our lifetimes. And since the hurt we feel, however deep, is a part of what we ex... Read more
A Place for Worries and Fears
Wednesday, August 03, 2011      3 comments

The Surrender Box A surrender box is a tool to let go of our burdens so the universe can take care of them for us. There are times when our minds become too full. Our to-do lists, worries, plans, and dreams may be so crowded togethe... Read more
Further Strives Toward Achievement
Wednesday, August 03, 2011      1 comments

I hope you're all feeling the drive of personal ambition today, and that are confident about your abilities in a refreshingly new way.It's more than possible to be eager in taking on greater responsibilities in an effort to accomplish goals you ... Read more

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