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Sleep does amazing things
Sunday, May 04, 2008      0 comments

Sleep does amazing things because that's when your body starts to repair itself - your brain assimilates the days information, your endocrine system optimizes and normalizes hormones, your body rebuilds skin, muscles, organs, detox's the body, e... Read more
Mixed Emotions
Sunday, May 04, 2008      1 comments

I hope everyone had a better day than i did yesterday! Don't get me wrong or mi understand me. I actually had a GREAT day but the Fibor pain was almost to the point of being unbaralbe! So, I don't know what I feel today. I'm happy to be alive I'... Read more
In the face of doubt
Saturday, May 03, 2008      0 comments

If you accept someone else's idea of reality and personal limits, you'll have no control over your own destiny. You can only go as far as that view will let you. Do you normally accept things as they are, or do you ask "why" and "what if"?... Read more
When the time comes
Friday, May 02, 2008      0 comments

More elusive than Bigfoot, more mysterious than the alien residents of Area 51—they’re so anonymous, we’re tempted to ask "do these people actually exist?" I’m here to tell you that YES they do exist. You may even know one or two. They’re t... Read more
The paradox of our time
Friday, May 02, 2008      0 comments

Isn't it amazing that George Carlin - comedian of the 70's and 80's - could write something so very eloquent...and so very appropriate. A Message by George Carlin: The paradox of our time in history is that we have taller building... Read more
Taking life--and myself--too seriously.
Thursday, May 01, 2008      0 comments

We should consider every day lost in which we have not danced at least once. - Nietzsche, philosopher Finding and celebrating the joy in life I should be looking at each day as a new chance to find joy and to dance. If I l... Read more
Thump-Thud, Thump-Thud
Wednesday, April 30, 2008      1 comments

I feel like such a heel to boot because man did I hit the wall with a resounding THUD today! Just every little thing seemed to get my goat today. My emotions were running far to high to even try and be socialble or talk to anyone I should have... Read more
Eyes Wide Shut!
Tuesday, April 29, 2008      1 comments

So much for eight hours sleep tonight. My legs are jumping so bad they woke me up! So here I am for a bit. How long is anybody's guess. Well it wasn't so bad I still got seven hours and actually feel rested even though my sleep was broken u... Read more
New Plans!
Monday, April 28, 2008      1 comments

Ok now that i'm all calmed down again and thinking much more clear headed......I'm thinking of trying to give myself another "start" and try the idea of a jumpstart; to set a challenge for myself, So I'm going to start out with choosing a small ... Read more
A-N-G-R-Y as ...........
Sunday, April 27, 2008      3 comments

I know I deserve a pat on the back It has been well deserved with everything I have been and am doing; the changes I have made and making the right choices to boot! But I am so totally P.Oed! I can't figure it out! I'm doing all the right things... Read more
That well deserved pat on the back!
Saturday, April 26, 2008      1 comments

We've been working darn hard to reach our weight loss goals. Step by step, inch by inch we've climbed that moutain, sometimes we've crawled too, sometimes losing our foothold but always regaining it with an even stronger one! Now it's time to re... Read more
Black Dog White Dog
Friday, April 25, 2008      0 comments

So many times day in day out we are faced with choices what to do, what to do? Which choice is the better choice? What will the consequences be? Well I remembered an old native told a story wonce about his inner struggle in that he was always... Read more
Strengths we already have
Thursday, April 24, 2008      1 comments

How many times have we been blinded to the things that are right in front of our faces because we've looked past at something we thought or think to be better? It's like we’ve parked ourselves in front of the railroad tracks watching for our “gr... Read more
The Seven "RULES" to weight loss!
Wednesday, April 23, 2008      0 comments

1. Eat More OFTEN, To Burn More FAT! Don't go too long without eating something (preferably containing some protein). You should be eating every 3-4 waking hours. If you are having "hunger pains" through out the day, chances are you aren't eat... Read more
A simple philosophy of life
Wednesday, April 23, 2008      0 comments

I once read a simple philosophy of life that moved me very much. Although I don’t recall the exact author or text, the following is a paraphrase with additions: Speak like you would like to be spoken to. Write like you would like to ... Read more

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