60,000-79,999 SparkPoints 66,773


Changes in Health mean changes all 'round
Wednesday, July 13, 2011      1 comments

because of the Arthritis in my knees and back am going to have to make a few changes in my exercise routine. more strengthening exercises for the muscles. Am going into Stettler Friday to do my grocery shopping, pick up a new power supply for my... Read more
As Right as Rain
Tuesday, July 12, 2011      2 comments

Yesterday was a day from "somebody else's life" LOL At least that's the way I felt because it certainly wasn't a typical day in the life of MOI. Something or someone else decided to inhabit my body and cause me to be something I'm normally NOT... Read more
Working through The Veil of Noise
Monday, July 11, 2011      5 comments

Distracting yourself with noise may numb the senses so that you don't have to deal with issues but it doesn't solve or eliminate them. Our lives are typically filled with noise. There are the noises from the outside world that we cannot con... Read more
Making Better Decisions
Thursday, July 07, 2011      1 comments

I felt like punching Benjamin Moore in the face. My husband and I had just moved across the country, and after a flurry of big decisions, we were down to the nitty-gritty: what color to paint our new apartment. The previous tenant had gone with ... Read more
“Life is the sum of all your choices.”
Thursday, July 07, 2011      0 comments

5 Ways to Take Back Your Life It's 11:23 a.m. Since waking up at 5 a.m. this morning, I've had these choices: crappy processed cereal or my fruit and fibre berry blast; Which do you think I chose? Wearing or not wearing the new beautiful s... Read more
A Self-Created State; Worry
Thursday, July 07, 2011      1 comments

Worry is an extension of fear and can also set you up for attracting that which you don’t want in your life. We have all had the experience of worrying about something at some point in our lives. And some of us have the habitual tendency... Read more
The Real Music of This World
Wednesday, July 06, 2011      2 comments

Meditating with the natural sounds of nature will help you connect to something larger than yourself. It`s a rush here rush there world full of stress. Would you not agree that it`s time we start taking the time to S L O W things down, cent... Read more
Reactions to Life
Monday, July 04, 2011      2 comments

Our past experiences can and do influence our emotional reactions and responses to present events. Our experiences color everything. The events of the past can have a profound effect on how we see our lives now and what we choose to believe... Read more
Permission To Forgive Ourselves
Sunday, July 03, 2011      2 comments

Releasing Guilt Learning to accept the things that we perceive as wrong can be a difficult task for many of us. Often we have been brought up to accept that it is normal to feel guilty about our actions and that by doing so we will make eve... Read more
Finding Our Own Paths
Sunday, July 03, 2011      1 comments

Entering Awareness Entering into our own spirituality is a private journey. Each of us will be drawn to a different gateway to begin on our personal path to awakening to a greater experience of ourselves. Even though we may be taught certai... Read more
Ending The Cycle
Sunday, July 03, 2011      1 comments

One of the hardest things in life is feeling stuck in a situation that we don’t like and want to change. We may have exhausted ourselves trying to figure out how to make change, and we may even have given up. However, each day offers us an oppor... Read more
Soul Seeing
Friday, July 01, 2011      0 comments

The soul is the purest expression of an individual and is not bound by physical forms or fleeting emotions. When we want to see deeply into the heart and mind of another person, soul seeing, also called soul gazing, allows us to see thei... Read more
Regrouping For Success
Thursday, June 30, 2011      1 comments

You may feel the need to slow down and relax today so you can make adjustments to your goals. Perhaps you are thinking about refining your plans or reconsidering earlier decisions and determining whether they still have merit. Taking time to reg... Read more
Quality vs. Quantity
Thursday, June 30, 2011      3 comments

It is not the quantity of time that matters, but the quality that you experience during each moment. We live in an age of quantity. The media shapes us with the notion that larger, faster, and more are often synonymous with better. We ar... Read more
In Due Time
Wednesday, June 29, 2011      1 comments

Today you may feel impatient with yourself and frustrated by a number of challenges in your life. (And what was the first clue?) Your responsibilities may require more attention than you have to give, and you could become overwhelmed by new oppo... Read more

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