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60,000-79,999 SparkPoints 63,697


Saved by the Buffer!
Monday, June 06, 2011      3 comments

What do you hear in the following statements? "I spent the whole week cooking and baking ahead , completing renovation projects, working the garage sale" Plus keeping up with the every day household chores; "The town's 100 Centennial lasted all ... Read more
The Secret To Weightloss
Monday, June 06, 2011      2 comments

Everyone wants to know the secret to weight loss; I hate to be the bearer of bad news, but there is no secret. However, there are several factors that must be present in order to make a lasting life change, lose weight and get healthy. I want to... Read more
A Matter of Survival
Sunday, June 05, 2011      1 comments

The care of oneself and one’s personal space can seem insignificant in the face of all those momentous outer-world tasks we must face each day. Yet our continuing well-being and, to a lesser extent, the security we derive from knowing we have so... Read more
Sharing your gift
Saturday, June 04, 2011      1 comments

We all have a genius within us and when one of us doesn’t develop or use our special gift, a cosmic void takes place. Each of us is born with a specific genius that was bestowed upon us so we can do our part to make this world a better... Read more
It glimmers on the horizon: Happiness.
Friday, June 03, 2011      1 comments

You can see it glimmering on the horizon: Happiness. And all you need to get there is to practice X, accomplish Y, and believe in Z. Wrong, "Happiness is not a set of desirable life circumstances. It's a way of travelling." We're not always... Read more
Wednesday, June 01, 2011      4 comments

People can be like trains, making unscheduled stops along the way, but inevitably always arriving at our proper destination. The rails that crisscross the countryside and cut through cities have long captured people’s imaginations. Just ... Read more
Sometimes a Loss Can Be a Gain
Monday, May 30, 2011      3 comments

While it is always important to honor what we’ve lost, sometimes a loss can also represent a chance for a new beginning. When we lose anything that we cherish, the sense of emptiness we are left behind with can be overwhelming. A space t... Read more
Nothing is Insurmountable
Tuesday, May 24, 2011      4 comments

Nothing is Insurmountable There is nothing in your life that cannot be overcome; whatever the situation or problem, there is always a solution. When our next best course of action seems unclear, any dilemmas we face can appear insurmou... Read more
Hidden Virtues
Monday, May 23, 2011      4 comments

Do the Work! I love when I see people getting excited about doing the work that will help them reach their goals! Most people have no real concept of how strong they are or what their potential is. Workouts are tough because they have to be to... Read more
Bouncing Back
Saturday, May 21, 2011      5 comments

We all have things that happen in our lives that influence the mind body and spirit. And some of them can really throw us for a loop. It's those times when we really have to dig down deep and find out what we're made of. That is when we find out... Read more
I am SOOOOOO Exasperated!
Friday, May 20, 2011      6 comments

I am so exasperated at the moment I could spit bullets! And literally and deliberately aim and have them hit their target! I'll calm down and then it will be over and done with because after today the stressor or stressee whatever you want to ca... Read more
Ever have one of those days..
Friday, May 20, 2011      4 comments

Ever have one of those days when the sun is shinning the skies are wall to wall blue, everything is running smoothly, You're having a great day and then wham! Your day clouds over with the darkest storm clouds? You're suddenly in a situation w... Read more
Taking Things A Little More Slowly
Friday, May 20, 2011      3 comments

Take time to slow down, rushing never gets you anywhere but on to the next activity or goal. Life can often feel like it’s zipping by in fast forward. We feel obliged to accelerate our own speed along with it, until our productiv... Read more
Finding Hidden Treasures
Thursday, May 19, 2011      1 comments

Seeing the world from another perspective can introduce you to all sorts of hidden treasures. The ocean can look very different, depending on whether you are standing at the shore, soaring above in a plane, or swimming beneath its waves. Li... Read more
How Do I Really Feel About My Age?
Wednesday, May 18, 2011      2 comments

Can you believe it Just because I turned 50 I've actually been told that it's time to start slowing down! ... Read more

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