60,000-79,999 SparkPoints 66,062


Having a vision...My Daily OM
Wednesday, March 30, 2011      2 comments

Having a vision of what we want in life is important to our efforts of getting what we want, but we also must take action. There is a popular misconception that we might be able to just wish our dreams into being. Maybe on some other ... Read more
Tackling Emotional Eating!
Friday, March 25, 2011      2 comments

I know alot of you are emotional eaters So I have come across this very helpful very informative information for you! I may not be an emtional eater but there are some very good points in this for those that are not as well So give it a read! Gr... Read more
Permission to Be Real
Thursday, March 24, 2011      2 comments

Taking the Risk Permission to Be Real People who keep it real present themselves as they truly are, the good parts and the parts most of us would rather hide. Most of us are familiar with the idea of keeping it real and have an in... Read more
Seeing the Illusion
Saturday, March 19, 2011      2 comments

Seeing the Illusion The Secret of Surrender True lasting success comes only with surrender, which is the opposite of control. Most of us were raised and live in a culture that emphasizes the ideals of independence and control. The... Read more
.I swear
Saturday, March 19, 2011      2 comments

Well good afternoon all! I do not know what kind of day you all had or are having but I had one for the records! Dealing with the public.....I swear there are days I would just love to let it fly but oh no I bit my tongue long and hard on th... Read more
Thursday, March 17, 2011      2 comments

I don't even know where to start I was so frustrated with husband! What a day! It was smooth sailing up until about 2 hours ago and I ran into internet connection problems! We changed service this week to a much better one and now can bund... Read more
Actively Participating Showing up for Life
Sunday, March 13, 2011      3 comments

Showing up for your life means actively participating in our own life rather than hiding and going through the motions. The way we walk into a room says a lot about the way we live our lives. When we walk into a room curious about what’s ha... Read more
. “Being positive welcomes more positive
Friday, March 11, 2011      1 comments

The first 30 days of a new diet [and lifestyle] is an exciting time, but it isn't without stress. For many of us, self-doubt is a serious weight-loss deterrent. Elisa Zied, nutritionist, dietitian and co-author of Feed Your Family Right!: H... Read more
The Work Comes To Me Again!
Friday, March 11, 2011      2 comments

Well now this is a turn of events! It seems the housekeeping staff walked out this morning down at the Ole' Frontier and Sally was immediatley on the phone in a panic. I need somebody now! Cheng wants you back! You know the job! So away I went... Read more
Do Resolutions or Goals Make You Happier?
Wednesday, March 09, 2011      1 comments

Gretchen Rubin is working on a book called The Happiness Project, which is all about how she spent a year trying everything she’s ever heard of to be happy. She’s been blogging about what she’s learned in the process over at HuffingtonPost. Her ... Read more
See it---believe it---do it---achieve it---your optimal health...
Monday, March 07, 2011      5 comments

Thought is the seed of action. -Ralph Waldo Emerson Yesterday I had a very rough day, emotional, moods you name it. And all becuase I encountered negativity that temporarily caused me stress and the loss of my vision. Today I have it bac... Read more
F.E.A.R False Evidence Appearing Real
Monday, March 07, 2011      4 comments

The Great Black Things that have loomed against the horizon of my life, threatening to devour me, simply loomed and nothing more. -Elbert Hubbard It is the bogeyman under the bed syndrome. Fear of the unknown is a fear that you make ... Read more
he Challenge of Change
Tuesday, March 01, 2011      3 comments

"When we are no longer able to change a situation, we are challenged to change ourselves." ~~Victor Frankl... Read more
The Propaganda Wars! The Diet Confidential.
Saturday, February 26, 2011      7 comments

I watched this documentary this morning; The Diet Confidential. And here is what I gleened from it. Some of which is my personal opinion and feelings as well. It is rather lengthy so please persevere. There is a propaganda war going on al... Read more
Friday, February 25, 2011      4 comments

Just because I am not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean I should shun the weight room. Lifting weights will give me an edge over belly fat, stress, heart disease, and cancer—and ... Read more

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