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NOMORESTALLING's Blog Entry Summary View

Permission to Be Real

Thursday, March 24, 2011      2 comments

Taking the Risk Permission to Be Real People who keep it real present themselves as they truly are, the good parts and the parts most of us would rather hide. Most of us are familiar with the idea of keeping it real and have an in... Read more

Seeing the Illusion

Saturday, March 19, 2011      2 comments

Seeing the Illusion The Secret of Surrender True lasting success comes only with surrender, which is the opposite of control. Most of us were raised and live in a culture that emphasizes the ideals of independence and control. The... Read more

.I swear

Saturday, March 19, 2011      2 comments

Well good afternoon all! I do not know what kind of day you all had or are having but I had one for the records! Dealing with the public.....I swear there are days I would just love to let it fly but oh no I bit my tongue long and hard on th... Read more


Thursday, March 17, 2011      2 comments

I don't even know where to start I was so frustrated with husband! What a day! It was smooth sailing up until about 2 hours ago and I ran into internet connection problems! We changed service this week to a much better one and now can bund... Read more

Actively Participating Showing up for Life

Sunday, March 13, 2011      3 comments

Showing up for your life means actively participating in our own life rather than hiding and going through the motions. The way we walk into a room says a lot about the way we live our lives. When we walk into a room curious about what’s ... Read more

. “Being positive welcomes more positive

Friday, March 11, 2011      1 comments

The first 30 days of a new diet [and lifestyle] is an exciting time, but it isn't without stress. For many of us, self-doubt is a serious weight-loss deterrent. Elisa Zied, nutritionist, dietitian and co-author of Feed Your Family Right!: H... Read more

The Work Comes To Me Again!

Friday, March 11, 2011      2 comments

Well now this is a turn of events! It seems the housekeeping staff walked out this morning down at the Ole' Frontier and Sally was immediatley on the phone in a panic. I need somebody now! Cheng wants you back! You know the job! So away I went... Read more

Do Resolutions or Goals Make You Happier?

Wednesday, March 09, 2011      1 comments

Gretchen Rubin is working on a book called The Happiness Project, which is all about how she spent a year trying everything shes ever heard of to be happy. Shes been blogging about what shes learned in the process over at HuffingtonPost. Her ... Read more

See it---believe it---do it---achieve it---your optimal health...

Monday, March 07, 2011      5 comments

Thought is the seed of action. -Ralph Waldo Emerson Yesterday I had a very rough day, emotional, moods you name it. And all becuase I encountered negativity that temporarily caused me stress and the loss of my vision. Today I have it bac... Read more

F.E.A.R False Evidence Appearing Real

Monday, March 07, 2011      4 comments

The Great Black Things that have loomed against the horizon of my life, threatening to devour me, simply loomed and nothing more. -Elbert Hubbard It is the bogeyman under the bed syndrome. Fear of the unknown is a fear that you make ... Read more

he Challenge of Change

Tuesday, March 01, 2011      3 comments

"When we are no longer able to change a situation, we are challenged to change ourselves." ~~Victor Frankl... Read more

The Propaganda Wars! The Diet Confidential.

Saturday, February 26, 2011      7 comments

I watched this documentary this morning; The Diet Confidential. And here is what I gleened from it. Some of which is my personal opinion and feelings as well. It is rather lengthy so please persevere. There is a propaganda war going on al... Read more


Friday, February 25, 2011      4 comments

Just because I am not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean I should shun the weight room. Lifting weights will give me an edge over belly fat, stress, heart disease, and cancer—an... Read more

Live an excuse free life!

Friday, February 25, 2011      0 comments

You know what you want to achieve, give up, improve, triumph over, resolve. Here is an exercise to help people identify their roadblocks—and blast through them. Ready to get started? Choose the Right Goal 1a. Kegan and Lahey say that ou... Read more

Diet and Exercise inplace now what about lifestyle itself?

Wednesday, February 23, 2011      2 comments

Ok I've been working on and strictly focusing on diet and exercise for well over a year now but now it is time for that all important second step my lifestyle its self. Diet and exercise are only a part of the complete conversion of a healthy ... Read more

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