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Setbacks How do we React?
When problems come up, how do you react? Do you look for blame, or do shoulder what you can and try to repair it? Do you throw up your hands and look for an easier way, or do you learn, adapt and keep pushing? There's a lot of talk nowadays abou... Read more
I have not jail
Let’s get the first law clear: “I will not break my own personal laws!” Great! From there, I can now start to build a structure for our life that promotes integrity and a strong soul! It will guide me to make good decisions automatically, and ... Read more
Coming out ahead
Fall seven times, get up eight." - Japanese Proverb
"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams
"The gem cannot be polished without friction, nor man perfect... Read more
Failure is success if you learn from it.”
Ideals are like stars; you will not succeed in reaching them with your hands. But like the seafaring man on the desert of waters, you choose them as your guides, and following them you will reach your destiny.
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You get the point
The fight is won or lost far away from witnesses – behind lines, in the gym
and out on the road, long before I dance under those lights.
... Read more
Owning My Choices
The choices I make today will determine the path that my life will take. When I sit back and look at the decisions I've made in my life, I beg the question; am I happy with the road I've paved? If I'm not, I need to make a change today. And the ... Read more
I know what works!
Oh man do I feel on top of the workd this morning!
I've been going along making changes both in diet and exercise;changes that I know were needful and feeling far more healthier, but it doesn't seem to quite be enough. Yes I've dropped a dress... Read more
Turning it on!
I just looked in the mirror and I say, 'God, it's really fantastic, the Lord really gave me something. So why on earth should I cover any of it up?'
... Read more
I'm in Charge!
I can determine only one thing about all diets—they don’t work! Did you know that ninety-five percent of those who go on diets gain the weight back within five years, the majority within the first year? After I studied diets I realized ... Read more
What has love got to do with it?
The difference between fiction and reality?
Fiction has to make sense.
I LOVE YOU! What a great feeling. What a wonderful thing to say it, mean it and feel it. You know when two people are in a relationship stage and t... Read more
To love oneself
How I see myself when I am at my best. Remember: To love oneself is the beginning of a lifelong romance. -Oscar Wilde
When I am at my best I can conquer the world! I have confidence, pride, walk with my shoulders back and my head held hi... Read more
These last couple of days have been very emotional ones for me. Not hindering anything; my progress, except my mood. I just want ot hide curl up in a corner and hide from everything and everybody. I hate this me I wish I had me a Hotel Californi... Read more
Had kind of a tough rough day yesterday Don't know quite how to feel about it. I'm not going to go into detail but.......
What is it with human nature and misunderstanding? You know you try and do a good turn or good deed and your intentions a... Read more
Choices and Consequences
Our body’s are one of the most fragile things we need to care for. All too often we allow sickness, stress, and even other people run our lives. That’s right I said it. I said allow… choices and consequences. This makes it tough to consistently ... Read more
Frustrated because ?
"The other day, I got an e-mail from a 50-year-old friend I hadn't seen in a year; she'd been smoothly losing weight but all of a sudden was faced with a thickening spread around her middle," "She wrote, 'I'm eating the same and ... Read more