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    NOMORESTALLING   58,394
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Being worthy of happiness."

Tuesday, October 05, 2010      0 comments

To esteem something means to respect it or value it. Self esteem is simply believing in our own worth. Nathaniel Branden in 1969, wrote that self esteem is "the experience of being competent to cope with the basic challenges of life and be... Read more

Home and Recovering!

Saturday, October 02, 2010      5 comments

Came through the surgery like a walk in the park ladies! I am off all pain meds. The only slight discomfort I have is the slight bruising from the insicion itself and needles There are no sutures or staples only a few disintigrating steri-strips... Read more

Live Your Truth

Tuesday, September 28, 2010      1 comments

Taking the easy way out is, well, just that, easy. Why is it that we as human beings naturally stick with our normal routines because they offer feelings of security? When are we going to realize that by staying in the same routine, we miss out ... Read more

Unchartered Waters

Tuesday, September 28, 2010      1 comments

Taking the easy way out is, well, just that, easy. Why is it that we as human beings naturally stick with our normal routines because they offer feelings of security? When are we going to realize that by staying in the same routine, we miss out ... Read more

JUST BREATH!!!!!!!!!!!!!!!!!!!

Monday, September 27, 2010      3 comments

Somebody tell me to breathe PLEASE I just got the recall for my surgery; hysterectomy for Wednesday! So I'm in a tizzy;excited and nervous all rolled into one, and trying to make sure everything is in order for DH while I'm away for a better par... Read more

The power of purpose?

Sunday, September 26, 2010      3 comments

Today it's all about the power of purpose! We all need that something; a kick in the toush, that gets us moving in the morning, keeps us going through the day, and makes us continue to strive toward our goals. So take some time to think about th... Read more

What would your answer be?

Wednesday, September 22, 2010      0 comments

If I were to ask you what separates successful people from unsuccessful people, achievers from non-achievers, winners from losers? What would your answer be? Do you think people are born that way or do they develop habits as they grow older fro... Read more

THE COUCH POTATO WORKOUT!

Tuesday, September 21, 2010      0 comments

Burn Calories During Commercials No more fast-forwarding! Start Using commercial breaks to squeeze in these easy but effective cardio or strength building moves! For every hour-long TV show they run about six commercial breaks that las... Read more

On a Personal Note

Tuesday, September 21, 2010      0 comments

My Writing Process Sometimes I sit at my computer to write an article and it seems to me that no matter how personal the encounter is to me it always seems more logical, cerebral and practical rather than heart warming. And I wonder do I ac... Read more

The Invisible Menace That’s Making Us Fat!

Tuesday, September 21, 2010      3 comments

We all know the conventional “diet wisdom” inside out and backwards and forwards. But now they have come up with a new category of chemicals that’s building even fatter thighs, butts, and bellies! They are being called “obesogens.” T... Read more

Got through it

Monday, September 20, 2010      2 comments

Yeah got through it; yesterday Emotionally exhausted but still managed to get the new peice of carpet layed over the trap door to the basement in the laundry room and the last layer of material on the insulated curtains Will sit and do the hand... Read more

AAAAAARRRRRRRRRRRRRRRRRGGGGGGGGGGGGH!

Sunday, September 19, 2010      3 comments

AAAAAARRRRRRRRRRRRRRRRRGGGGGGG
GGGGGH! ASDKJFASIRFHRWEOIVBSDFKCNAPR
FVUIBERLVJNA CFU HWEBROCUGBHSE['PFIHWEROYICFUWA
EP;OFIHSOUIC RUJEICYFN DI'AWEIXFUMCSIOERUEC (*&^^&%^$%! %@# @$!@%$#@ $#@ @#!$#@#^% FRUSTRAATION ANYONE!? 1 ... Read more

Life is a funny ole thing.

Wednesday, September 15, 2010      0 comments

All around us, every single day, things change. t's the one thing that moves the whole world forward, and yet we consistently want to resist it. Change is dreadful. Change frightens us. We do not want change! We do not want to change! But h... Read more

Energy Lag

Wednesday, September 15, 2010      1 comments

We all well most of us start off the day running on adrenalin but as the day wears on that energy starts to drain and we start to drag butt instead of hulling ass! Wanna know how to have continued energy all day long When to wake up, w... Read more

The real source of happiness

Tuesday, September 14, 2010      0 comments

We know that all living beings have the same basic desire to be happy and avoid suffering and discontent, as do I, but in reality very few people really understand the causes for happiness and discontent. Generally, we believe that our basic ext... Read more


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