60,000-79,999 SparkPoints 68,948


The dual effects of a smile
Sunday, August 22, 2010      0 comments

Have you ever thought about how much a smile can effect a person's day? It not only effects the person you smile at but both the person who smiles and the one who sees it are positively influenced! It might seem to be the smallest of actions bu... Read more
Achieve the extraordinary!
Saturday, August 21, 2010      2 comments

The need to weather hard times has constantly part of my personal life. And no matter how negative I think these hurdles are at the time I always look to see the positive light at the end of the tunnel. I've always been the optomist and when fac... Read more
Your Comfort Zone...still in it? GET OUT OF IT!!
Saturday, August 21, 2010      0 comments

I used to have a comfort zone where I knew I wouldn’t fail. The same four walls and busywork were really more like jail. I longed so much to do the things I’d never done before, But stayed inside my comfort zone and paced the same old floo... Read more
A Very Productive Day
Friday, August 20, 2010      0 comments

Walt stayed home today and YES! Even after having to rigjig a part to create the part we needed becasue the hardware store was out of stock, the hot water tank is installed hooked up and filling. The water is already warm! By tonight we can both... Read more
Thursday, August 19, 2010      2 comments

Well I am getting very very angry now! It's been six weeks since I've stepped on a scale and this morning I stepped on the doctors scale and it hasn't budged! In fact it went up 2 pounds! My mind is boggled as to why this body doesn't want to ... Read more
A Block of Time
Thursday, August 19, 2010      0 comments

“A life lived for others, is the only life worth living.” Albert Einstein This morning I spent a good half hour in my gardens, with nothing to do but focus on the present moment. I suppose one could say I was communing with the flowers, and... Read more
The notorious
Wednesday, August 18, 2010      0 comments

Does Weight Weigh Heavily on Your Mind? It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worr... Read more
No Goals, No Go
Wednesday, August 18, 2010      0 comments

One of my favorite conversation-starter questions to ask people is: "What are your goals?" The answer can tell a great deal about a person. Nearly every time, there's something in common among those who feel stuck in their cu... Read more
All it takes is just one thing...YOU
Tuesday, August 17, 2010      0 comments

Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau Be who you want to be... you are unique Others may think they know what you need... but only you can make the final decisions! you... Read more
Knowledge is power
Monday, August 16, 2010      1 comments

If we don't change, we don't grow. If we don't grow, we aren't really living. -Gail Sheehy We're all learning about how to create success in order to change circumstance in our lives. In order to do that the real goal is to change what you a... Read more
Timing Is Everything!!!!!!!!!!
Monday, August 16, 2010      1 comments

I was watching Dr Oz this morning as per my usual and he had Nancy Schuessler on as a guest and how at 323 pounds and using the Dr Oz weight loss lost her weight of 220 pounds! Here is her blog from Dr Oz's website! Talk about inspiration! ... Read more
Expiration dates/time!
Monday, August 16, 2010      1 comments

Can you believe that it's mid-August? Already??? Oh My! How the summertime flies! I continue tossing at least one bag of 'stuff' out. The other day, while brushing my teeth, I went through the medicine cabinet and tossed out all expired items - ... Read more
Sunday, August 15, 2010      0 comments

Are You Passive Agressive? Ever find yourself in the face of conflict that causes shifts in the mind body and spirit but rather than speak up we just go with the flow in order not to make waves; the path of least resistance? So we refrain f... Read more
Saturday, August 14, 2010      1 comments

Your physician has told you that you have to lose weight or the consequences will be.... Or you simply look into the mirror one day and the realization hits you broadside that you really need to lose weight... you very much dislike what you see.... Read more
Jumping in with both feet
Friday, August 13, 2010      1 comments

We all know that from time to time we all take the risk by charging head first and jumping in with both feet and wading through the consequences of our actions. But trying new things gives us a greater enthusiasm for life. Pushing beyond our ... Read more

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