Advertisement -- Learn more about ads on this site.

50,000-59,999 SparkPoints
NOMORESTALLING's Blog Entry Summary View


Wednesday, July 21, 2010      0 comments

Well yesterday was an experience. I dealt with people who don't stop to think before they speak or act; made rash judgement calls, even issued threats whether real or idle because they'd presumed, assumed and outright accused me of...acted on ci... Read more

Royally and JustifiablyMiffed!

Tuesday, July 20, 2010      7 comments

I'm clam now and thinking rationally now but last night I could have chewed her up and spit her out but no I think before I speak I want to make sure there is nothing I say or do that I will have to regret later or apologize for. My Denver has... Read more

And the list goes on....

Sunday, July 18, 2010      3 comments

If you follow the news about health and fitness these days and the constant focus on obesity, you may get the feeling that you're doing everything wrong. You sit all day at the computer -- wrong! You drive everywhere instead of walking -- wrong!... Read more


Thursday, July 15, 2010      0 comments

We officially signed the final paperwork as to ownership of our house and propety today!!!!!! (a year and a half later of the last payment being made!) But it's done! Everyone is invited to a mortgage burning this weekend!!! ... Read more

For what it's worth

Thursday, July 15, 2010      0 comments

For what it's worth, after the day I've had today, I've decided that from this point on, I'm going to let my hair down and post more frequently to my blog. No more putting pressure on myself to stick mainly to principles of self hea... Read more


Wednesday, July 14, 2010      1 comments

DREAMER OR ACHIEVER? THAT IS THE QUESTION...TO BE OR NOT TO BE... The courage to begin separates dreamers from achievers. Your difficulty and the difficulty of everyone who ever desires to achieve anything worthwhile comes in the mo... Read more

Exercise FYI

Wednesday, July 14, 2010      4 comments

How should I begin planning my exercise routine? POSTED BY Cleveland Clinic Here are some questions to think about before choosing a routine: * What physical activities do I enjoy? * Do I prefer group or individual activiti... Read more

JOIN ME! August's challenge;REBOOT

Wednesday, July 14, 2010      16 comments

ge.asp?id=NOMORESTALLING BECAUSE........... August's challenge will reboot our bodies in ju... Read more

Dr. Oz's Ultimate Sleep Challenge

Monday, July 12, 2010      1 comments

Every one of us should be getting 7 hours of sleep per night; it's essential for our physical health and mental state, helping you look and feel younger, improving circulation, lowering blood pressure, reducing levels of stress and inflammation,... Read more

We're rockin'!

Monday, July 12, 2010      1 comments

And it's Monday again and we're rockin'! Exercises done, House is clean, laundry done and we're sitting in front of the canvas today finishing up an acrylic painting for my parent's 50th! I'm over half way finished now and should have it done by... Read more

HOOP there it is!

Sunday, July 11, 2010      1 comments

Good afternoon ladies! How's your Sunday? Mine has been full and I'm not finished yet but taking a well deserved break. DH And I have been doing many things both inside and outside. He patched the hole in the kitchen ceiling and changed ou... Read more

Gauge Your Appetite

Saturday, July 10, 2010      0 comments

Gauge Your Appetite Sometimes we eat for physical reasons -- we're genuinely hungry. And sometimes we eat for emotional reasons -- we're steamed at a coworker. But it's not always easy to figure out the difference. To help, start using th... Read more


Friday, July 09, 2010      1 comments

Well that was fun Rescued a Yellow Shafted Northern Flicker Woodpecker from one of my more aggressive cats this morning! Heard this ruccus in the back yard and when I went to see what was making it It turned out to be the mother trying to deto... Read more

Salad again?

Friday, July 09, 2010      5 comments

Salad again? Your greens won't seem so dull once you try these recipes. Flavorful ingredients, delicious dressings, and the perfect ratio of lettuce to toppings will bring your lunches from mundane to mouthwatering. Find a healthy lunch fav... Read more

Quiz Answers

Thursday, July 08, 2010      0 comments

Q: To build muscular strength, how many minutes of resistance training should you perform per week? Answers Correct Answer User Answer 30 minutes Correct! Strength training helps to build muscle mass that will give you a toned... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 Last Page