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    NOMORESTALLING   57,665
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Down the rabbit hole

Saturday, May 22, 2010      0 comments

As I make rewarding life changes, I find myself in some rather curious positions. Sometimes feeling like Alice falling down the rabbit hole. Just take the term “rewarding.” I am rewarding myself by making healthier choices, so that I will live l... Read more

JUNE'S ULTIMATE WEIGHTLOSS CHALLENGE!

Saturday, May 22, 2010      1 comments

We all want to lose weight and feel healthier, but there's been so much confusion about the foods to buy, the exercises to do and what we should be eating, I really think this is the diet for us. Dr. Oz’s 2-week plan includes dumping the cu... Read more

Improving Health!

Friday, May 21, 2010      4 comments

Well my liver is in exceptional shape found nothing! So that's great. And the physiotherapist is very pleased with my progress and added two more excercises. Want em? The first is squats up against the wall. You slide down the wall about ... Read more

YOU:

Wednesday, May 19, 2010      2 comments

YOU: On a Diet Menu Planner By RealAge Ready to get your waist back? Start slimming the smart way -- not the hard way -- with this made-to-order 2-week plan. You'll get all the tips and tools you need to make your waistline smaller and yo... Read more

YOU Docs Daily

Tuesday, May 18, 2010      0 comments

Did something today You all know how I've gotten into dr. Oz. Well if you go to YOU Docs Daily-Real Age you have access to the book and guidlines of their book YOU on a Diet! www.realage.com/the-you-
docs/ In the meant... Read more

Feeling great

Tuesday, May 18, 2010      1 comments

Feeling great today physically. I couldn't stand it any longer! I broke my promise to my therapist and went out and cut my entire yards today! Just took my time broke it up into two sessions with an hour break in between. So so much for five m... Read more

AAAARRRRRRRRRGG!

Monday, May 17, 2010      2 comments

And what stresses me out? You mean like today? Damn these telemarketers! I had one call from Bell mobility today with a promotion for a new phone with all the perks. I reminded him that I said no to the same promotion last month and requested ... Read more

Holy Maccaroni Batman!!!!!!!!!

Saturday, May 15, 2010      2 comments

Holy maccaroni does this work! People this works! As of this morning I've dropped from 233 to 222! I started this regime two months ago and lost a few inches first now my body took a rest and the pounds are shedding like wildfire! In a matter o... Read more

Ralph Waldo Emerson Says

Friday, May 14, 2010      3 comments

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with ... Read more

May the joy be with you,Every single day!

Monday, May 10, 2010      1 comments

Every single day, no matter who you meet in the day - friends, family, work colleagues, strangers - give joy to them. Give a smile or a compliment or kind words or kind actions, but give joy! Do your best to make sure that every single person yo... Read more

What are the benefits of omega-3 fatty acids?

Monday, May 10, 2010      2 comments

POSTED BY Dr. Daniel T. Johnston Aerospace/Preventive Medicine Physician Armed Forces, CEO Nutritional Armor. Deficiency in Omega-3 fatty acids is now considered widespread in the US and other developed countries, leading to a variety o... Read more

Slave or master...it is up to you.

Monday, May 10, 2010      4 comments

We've all heard the familiar words uttered about how some one has gotten him\her so angry. They've told me or you what he/she did and said, and then what or how they reacted and how they had a huge fight. Even discussing it recharges them emotio... Read more

Back to Basics

Saturday, May 08, 2010      0 comments

Do hormones make me fat? POSTED BY Dr. Mehmet Oz Before you hit yourself over the head … Read More » In our battle to reduce our waistlines, we have several fearsome adversaries. And one of the greatest foes we will meet on the battl... Read more

Simple is....Is simple does Nomorecomplications!

Saturday, May 08, 2010      1 comments

What form guidelines should I follow when exercising? POSTED BY Dr. Mehmet Oz Director, Cardiovascular Inst., New York Presbyterian/Columbia Form matters when you're exercising. It helps you get the most benefit out of exercise and... Read more

Human Nature SUCKS!

Saturday, May 08, 2010      7 comments

You know what I am sick to death of people who wallow in themselves and dump on others just because they can! I've got the biggest set of shoulders and all the patience and understanding but I reach my limits too! I hate human nature! Why are ... Read more


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