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60,000-79,999 SparkPoints 63,697


YOU Docs Daily
Tuesday, May 18, 2010      0 comments

Did something today You all know how I've gotten into dr. Oz. Well if you go to YOU Docs Daily-Real Age you have access to the book and guidlines of their book YOU on a Diet!
docs/ In the meant... Read more
Feeling great
Tuesday, May 18, 2010      1 comments

Feeling great today physically. I couldn't stand it any longer! I broke my promise to my therapist and went out and cut my entire yards today! Just took my time broke it up into two sessions with an hour break in between. So so much for five m... Read more
Monday, May 17, 2010      2 comments

And what stresses me out? You mean like today? Damn these telemarketers! I had one call from Bell mobility today with a promotion for a new phone with all the perks. I reminded him that I said no to the same promotion last month and requested ... Read more
Holy Maccaroni Batman!!!!!!!!!
Saturday, May 15, 2010      2 comments

Holy maccaroni does this work! People this works! As of this morning I've dropped from 233 to 222! I started this regime two months ago and lost a few inches first now my body took a rest and the pounds are shedding like wildfire! In a matter o... Read more
Ralph Waldo Emerson Says
Friday, May 14, 2010      3 comments

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with ... Read more
May the joy be with you,Every single day!
Monday, May 10, 2010      1 comments

Every single day, no matter who you meet in the day - friends, family, work colleagues, strangers - give joy to them. Give a smile or a compliment or kind words or kind actions, but give joy! Do your best to make sure that every single person yo... Read more
What are the benefits of omega-3 fatty acids?
Monday, May 10, 2010      2 comments

POSTED BY Dr. Daniel T. Johnston Aerospace/Preventive Medicine Physician Armed Forces, CEO Nutritional Armor. Deficiency in Omega-3 fatty acids is now considered widespread in the US and other developed countries, leading to a variety o... Read more
Slave or is up to you.
Monday, May 10, 2010      4 comments

We've all heard the familiar words uttered about how some one has gotten him\her so angry. They've told me or you what he/she did and said, and then what or how they reacted and how they had a huge fight. Even discussing it recharges them emotio... Read more
Back to Basics
Saturday, May 08, 2010      0 comments

Do hormones make me fat? POSTED BY Dr. Mehmet Oz Before you hit yourself over the head Read More In our battle to reduce our waistlines, we have several fearsome adversaries. And one of the greatest foes we will meet on the battl... Read more
Simple is....Is simple does Nomorecomplications!
Saturday, May 08, 2010      1 comments

What form guidelines should I follow when exercising? POSTED BY Dr. Mehmet Oz Director, Cardiovascular Inst., New York Presbyterian/Columbia Form matters when you're exercising. It helps you get the most benefit out of exercise and... Read more
Human Nature SUCKS!
Saturday, May 08, 2010      7 comments

You know what I am sick to death of people who wallow in themselves and dump on others just because they can! I've got the biggest set of shoulders and all the patience and understanding but I reach my limits too! I hate human nature! Why are ... Read more
Small Victories
Friday, May 07, 2010      3 comments

Well things cross fingers knock on wood are getting better. I actually went for a half hour walk this morning. Now I'm going to grab my breakfast drink and get ready to hit the road to distribute my coupon shelvers for another two weeks have m... Read more
My Power!
Thursday, May 06, 2010      1 comments

My power today lies in trust. I am enthusiastic, open, and trusting about my new found feelings, capacity, passion, or hearts desire. I wear my heart on my sleeve and I am happy when sharing... Read more
A Shift in Eyesight No More Tunnel Vision
Wednesday, May 05, 2010      2 comments

Well let's see now The most important is to keep a positive mind and attitude. No matter how negative the situation or problem always find the positive. And lately I had forgotten that So today I have been sitting here in my chair, working on... Read more
A Greater Purpose
Wednesday, May 05, 2010      1 comments

The World card suggests that my alter ego is The Conqueror, whose superpower lies in graduation to the next level. Today I am free. I have accomplished my mission and feel on ... Read more

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