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    NOMORESTALLING   60,623
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I know what works!

Wednesday, April 02, 2008      0 comments

Oh man do I feel on top of the workd this morning! I've been going along making changes both in diet and exercise;changes that I know were needful and feeling far more healthier, but it doesn't seem to quite be enough. Yes I've dropped a dress... Read more

Turning it on!

Wednesday, April 02, 2008      0 comments

I just looked in the mirror and I say, 'God, it's really fantastic, the Lord really gave me something. So why on earth should I cover any of it up?' ... Read more

I'm in Charge!

Monday, March 31, 2008      1 comments

Diets I can determine only one thing about all diets—they don’t work! Did you know that ninety-five percent of those who go on diets gain the weight back within five years, the majority within the first year? After I studied diets I realized ... Read more

What has love got to do with it?

Sunday, March 30, 2008      0 comments

The difference between fiction and reality? Fiction has to make sense. -Tom Clancy I LOVE YOU! What a great feeling. What a wonderful thing to say it, mean it and feel it. You know when two people are in a relationship stage and t... Read more

To love oneself

Sunday, March 30, 2008      0 comments

How I see myself when I am at my best. Remember: To love oneself is the beginning of a lifelong romance. -Oscar Wilde When I am at my best I can conquer the world! I have confidence, pride, walk with my shoulders back and my head held hi... Read more

Hotel California

Sunday, March 30, 2008      0 comments

These last couple of days have been very emotional ones for me. Not hindering anything; my progress, except my mood. I just want ot hide curl up in a corner and hide from everything and everybody. I hate this me I wish I had me a Hotel Californi... Read more

Misread intentions

Saturday, March 29, 2008      0 comments

Had kind of a tough rough day yesterday Don't know quite how to feel about it. I'm not going to go into detail but....... What is it with human nature and misunderstanding? You know you try and do a good turn or good deed and your intentions a... Read more

Choices and Consequences

Friday, March 28, 2008      0 comments

Our body’s are one of the most fragile things we need to care for. All too often we allow sickness, stress, and even other people run our lives. That’s right I said it. I said allow… choices and consequences. This makes it tough to consistently ... Read more

Frustrated because ?

Thursday, March 27, 2008      1 comments

Perimenopause "The other day, I got an e-mail from a 50-year-old friend I hadn't seen in a year; she'd been smoothly losing weight but all of a sudden was faced with a thickening spread around her middle," "She wrote, 'I'm eating the same and ... Read more

Today

Wednesday, March 26, 2008      0 comments

my power today lies in remarkable gratitude. I am not a victim. There are no lost causes. "I've been there, done that, and know suffering -- but it's all good." I'm still standing. "Can't touch this." Self-pity is an excuse to do nothing. To app... Read more

Faith Moves Mountains in Uncharted Waters

Tuesday, March 25, 2008      0 comments

(Quote) Taking the easy way out is, well, easy. Human beings naturally stick with their normal routines because they offer feelings of security. But by staying in the same routine, you miss out on new opportunities. In 1975, a third-year student... Read more

Rule of 20: My new "bible"

Monday, March 24, 2008      1 comments

Determine what you want, then resolve to pay the price to get it. -Bunker Hunt I could have gone on and on about this... Read more

Steps to change

Monday, March 24, 2008      0 comments

What do you stand for? Have you ever thought about the power of having a purpose? Everyone needs something that gets them moving in the morning, keeps them going through the day, and makes them continue to work toward a goal. Take some tim... Read more

It’s a circle

Sunday, March 23, 2008      0 comments

We will work on results for every aspect of your life. We start with the physical for a reason. You can’t separate mind, body and spirit. When we become healthier and more physically active, we feel stronger and more positive. Our self-confidenc... Read more

This concept of goals

Friday, March 21, 2008      1 comments

This concept of goals is so powerful it will change your life and give you the power to make your life what you want it to be. Nothing will seem too big; nothing will seem impossible. Everything will be doable because your goals are centered on ... Read more


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