And the changes continue!
Good morning all,
Yes I think I have finally found what works for me!
I'm up at 6 am most mornings, have Walter fed watered and dressed and out the door to work by 7:30 LOL and the day is mine. I have all my morning chores done before lun... Read more
Well I've been recharging mine! I've taken a whole new approach to my weight loss journey and have made some necessary changes to kick it in the hinney!
I've changed my eating habits and increased my exercises yet agian.
This time I'm chang... Read more
Rev our engines, recharge our batteries,
Wednesday February 24, 2010
Categories: Janice Taylor, Life Coach, happiness, healthy living, motivation, women's health
Fatigue can attack us winter, spring, summer, or fall, day or night, on workdays or weekends. So how can we wake up, ... Read more
I love being a grown up but........
I love being a grown up but let`s face it, what civilization would have us believe about our passage of life as middle age women: being an over-the-hill, dried up, bitchy, menopausal, sexless, useless, discarded, once attractive, no-longer-desi... Read more
To Be Brutally Honest
And to be brutally honest until it hurts today..? I have been struggling so hard emotionally lately. I know at least 85% of it is hormone levels due to erratic menopause issues but none the less it still effects a body!
As most of you know I w... Read more
It's time to make a difference!
If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW. Something that's your inspiration, something that's your dream. You owe it to yourself to make your days here count. HAVE FUN. DIG DEEP. STRET... Read more
I so totally need to do this!
Sleep plays a larger part of our lives. We need it. Should have at least 8 hours of it. I don't know about anyone else but lately I haven't been getting much of it for one reason or another and I toss and I turn.
Well I've been doing some sea... Read more
Getting us through the difficult times
All of us, at certain moments of our lives, need to take advice
and receive help from other people.
Dear Fri... Read more
Believing in YOU
What if you truly committed to change? What if you knew that your resolution of losing weight, getting fit or eating healthy would help save your life, avoid a heart attack or ward off disease? What if the shift you made today wo... Read more
I am learning that to change my life quickly, using gratatitude to shift my energy ; what am I most most greatful for?
When we put all of our energy into gratitude we should see the miracles take place in our lives.
To change things qui... Read more
Living Your Dreams!
"Vision without action is merely a dream. Action without vision just passes the time.
Vision with action can change the world."
Stop Dreaming. Can you imagine anyone being serious about that? Dreaming is a natural part of who ... Read more
I'M AMOURED UP!
For me I'm not making resolutions of any kind this year! Instead I'm REVOLTING against this insanity of being overweight! It stops here and now! I've had it up to here! I'll be damned if I'm still wearing size 18 by the end of 2010! This is a 36... Read more
What is Christmas?
It is tenderness for the past,
Courage for the present, and
Hope for the future.
It is a fervent wish that every cup
may overflow with blessings rich
and eternal, and that every path
may lead to peace.
May health, peac... Read more
An Attitude of Thinking! Are YOU that little blue engine?
Whether you think you can or can't, you are usually right.
Maybe as adults we should revisit reading children's books, there's a lot we could learn. In the classic children's story The Little Engine That Could, children are ... Read more
Champions don't always have perfect days
And it's a new day! And I will be away from my computer for the better part of it, possibly until late afternoon tomorrow. I have to go into the city for Doctor's appointments.
However, while I am away I want you all to remember that Champion... Read more
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