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NOMORESTALLING's Blog Entry Summary View

Water and Weight Loss

Thursday, June 11, 2009      2 comments

In an age when man has forgotten his origins and is blind even to his most essential needs for survival, water along with other resources has become the victim of his indifference. -Rachel Carson By now almost everyone is familiar wit... Read more

How to Climb Success Mountain

Monday, June 08, 2009      1 comments

According to the males of our species there are only three real sports: bull-fighting, car racing and mountain climbing. All the others are mere games. Imagine success as a mountain. Wouldn't you want to get to the top? Naturally. In f... Read more

Tomorrow Canít Wait.

Sunday, June 07, 2009      0 comments

ďDonít fool yourself that important things can be put off till tomorrow; they can be put off forever, or not at all.Ē Can you put a stop to putting it off? It doesnít matter what it is, the only thing that matters is that Tomorrow Canít Wait... Read more

This gastric by-pass surgery

Saturday, June 06, 2009      1 comments

This gastric by-pass surgery is usually preformed on the grossly obese. I've never really consider myself to fall into that category, do you? I know some days it probably feels like it! Been there done that! I myself started out at 260 pounds! B... Read more


Thursday, June 04, 2009      1 comments

So after my first year with Sparks and the accomplishments I have been able to make within that time it is time to take yet another ROAD NOT TAKEN! And so it is I've chosen yet a new road I have never traveled before! In life we are the the s... Read more

Warrior's Struggle

Wednesday, June 03, 2009      1 comments

To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make our... Read more


Tuesday, June 02, 2009      1 comments

God morning! Making Progress? You bet! I FEEL ABSOLUTELY EXUBERANT ABOUT LIFE AND MY LIFE STYLE CHANGES TO DATE! And being positive and optimistic about that in mind body and spirit is what is going to bring the results! Slow they may be at my a... Read more

Midsummer's Eve

Monday, June 01, 2009      0 comments

Can you believe that it's almost the start of another summer season? Deja June all over again. Oh, you know June don't you? The month that practically invented romance! This month named for the Roman Goddess of Love and Fertility herself, the fe... Read more

Light or dark

Monday, June 01, 2009      1 comments

Let your light shine. Shine within you so that it can shine on someone else. Let your light shine. -Oprah Winfrey The easiest thing a person can do is point out what is wrong. To be critical, judgmental, negative, etc does not take an ... Read more

Choices and Consequences

Monday, June 01, 2009      0 comments

The great American poet Robert Frost wrote these immortal lines 90 years ago: "Two roads diverged in a wood And I took the one less traveled by And that has made all the difference" Even if you're not much into poetry you can ea... Read more


Sunday, May 31, 2009      1 comments

I certainly had a successful day! I put in alot of cardio and strength exercises outside! I turned the earth over in my entire garden; spade amd muscle power, mowed the entire yard, put up a railing a long the entire length of my main flower bed... Read more

Being In Sinc!

Saturday, May 30, 2009      0 comments

Ever notice that a good number of people lack motivation to get themselves into shape... Some are extremely motivated and work their butts off, while others just want a "quick fix" and whine and complain about working hard. Well here's the thin... Read more

The 360 degree turn around

Friday, May 29, 2009      0 comments

Abraham Maslow believed that the need to grow, to reach our potential, and to self-actualize is an absolutely fundamental need. According to Maslow, this need to actualize is not a "wish" or a "desire" or a "sure would be nice to have" kin... Read more


Friday, May 29, 2009      1 comments

What has been really helping me to stay focused and on track is REMEMBERING what the wrong food choices did to me. REMINDING myself that I am changing those choices and literally stopping and pausing to RETHINK before I make a choice; what will ... Read more

Moving forward to a better you

Thursday, May 28, 2009      0 comments

I am pushing sixty. That is enough exercise for me Mark Twain Alisa Daglio Body Makeover Expert Many people in the gym push weights around use body parts that never should apply to the exercise they are attempting to perform. I app... Read more

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