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    NOMORESTALLING   59,946
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Hampering your success.

Sunday, May 17, 2009      4 comments

Well Jillian has it right once again So here we go right back to the begining of reorganizing and pitching and tossing to help avoid dangerous situations and tempatation The key to success on any fitness program is having a game plan for ev... Read more

So let it be written so let it be done!

Wednesday, May 13, 2009      2 comments

Well it's done! It's written; five pages later! So Walter now needs read it sign it and I can post it. My head is spinning this morning from all of this! One thing postive;I am feeling fantastic this morning even with less sleep! The scales fi... Read more

what you want your life to be

Monday, May 11, 2009      1 comments

How do you use your senses? We have five documented senses: sight, hearing, touch, smell and taste. Imagine you are in a field of flowers on a gorgeous spring day. Look, feel, smell, taste and listen to everything around you. There i... Read more

Looking up?

Monday, May 11, 2009      3 comments

I had already started feeding her by hand smashing up kitten food that is like mother's milk and also making sure she was drinking water Am still doing this every couple of hours. But I also noticed that today one of the other mothers was taking... Read more

Sad so sad

Monday, May 11, 2009      6 comments

How's everyone elses day going so far? I have mixed feelings today. I think I'm going ot lose one of my kittens The mother doesn't want anything to do with her So, I've been trying my best on what to do with hand feeding her and getting her to... Read more

Make the commitment

Monday, May 11, 2009      0 comments

Whether it's losing 10 pounds or 100 pounds, everyone has a goal that he or she wants to accomplish — and the closer you get to yours, the more I want everyone to know about it! The best way to get the positive vibes out to everyone is to talk a... Read more

You want to be a diverse island

Friday, May 08, 2009      0 comments

Recently I was posed a question. I was given the choice of two places and asked in which place I'd'd rather be: an island in the middle of the ocean so absolutely beautiful, enchanting, amazing and mysterious that everyone wants to come... Read more

I am done! I am SO done

Friday, May 08, 2009      1 comments

there's been a change! Today I exploded! Both bosses saw a side of me they had never seen before! Let's just say they got put in their place. I was going to wait and do it with a little decorum next Friday but after Tony's escapade today..that a... Read more

If you were ...

Wednesday, May 06, 2009      0 comments

1. If you were absolutely guaranteed to succeed, what would you dare to do? 2. What are you most passionate about? 3. What are your greatest strengths? 4. How can you get paid doing what you love? 5. When (What circumstances? Around ... Read more

R&R

Monday, May 04, 2009      0 comments

My grandmother used to say, "If you can't sleep, rest is the next best thing." I hear her voice and wisdom often when I'm "supposed to be sleeping" but am feeling anxious, overwhelmed or wired. So, instead of worrying about not sleep... Read more

Still Thinking Positive?

Friday, May 01, 2009      0 comments

A key element of changing attitude is changing self-talk, or internal monologue. Self-talk is that chattering conversation we all have with ourself all day long, whether you are aware of it or not. It's the voice in your head that says, "I'm ... Read more

Try Try Again

Wednesday, April 29, 2009      1 comments

If the first plan which you adopt does not work successfully, replace it with a new plan; if this new plan fails to work, replace it in turn with still another, and so on, until you find a plan which does work. Right here is the point at which t... Read more

I DON'T believe that for a minute!

Wednesday, April 29, 2009      0 comments

Until this past week I have seen the scales do nothing but go up and I know perfectly well it wasn't from eating right or exercising etc. It was pure bloating plain and simple. But your right it does have a psychlogical emotional effect. It suck... Read more

Look for your life by looking at you life.

Tuesday, April 28, 2009      1 comments

If you must begin then go all the way, because if you begin and quit, the unfinished business you have left behind begins to haunt you all the time. ~ Chögyam Trungpa When was the last time you lost your car keys? I remember when I lost mi... Read more

Most important hormone is insulin

Tuesday, April 28, 2009      3 comments

Get a Grip on Insulin's Ups and Downs One of the endocrine system's most important hormones is insulin, which plays a critical role in how your body uses food. When you eat, your digestive system breaks food down into glucose, and the glucose... Read more


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