60,000-79,999 SparkPoints 67,215


Moving forward to a better you
Thursday, May 28, 2009      0 comments

I am pushing sixty. That is enough exercise for me Mark Twain Alisa Daglio Body Makeover Expert Many people in the gym push weights around use body parts that never should apply to the exercise they are attempting to perform. I app... Read more
Plan, Prepare, Proceed Persue
Thursday, May 28, 2009      1 comments

Our dreams goals and ideas come from our values If what we are doing does not come from what we care about most in life, it is meaningless. From Frued we learn that the past now exists in the person Now we must learn from growth theory and se... Read more
The Ripples of LIfe!
Wednesday, May 27, 2009      0 comments

And it's a great day to be alive I know the sun's still shinin' when I close my eyes There's some hard times in the neigborhood But why can't every day be just this good? The idea of ripples is used to describe the influence the behav... Read more
To Give Up is NOT in My Vocabulary!
Tuesday, May 26, 2009      0 comments

“Every time you fall down, get back up quickly. Get up and get going. Begin to act like you have a rubber butt.” ~ Bill Bartmann, Entrepreneur & Billionaire You see it’s just like Newtons first law. An object in motion tends to stay in mot... Read more
Learned Focus
Monday, May 25, 2009      1 comments

Nothing interferes with my concentration. You could put an elephant in my office and I wouldn't look up. Well, maybe once. -Isaac Asimov Are you finding that in today's world there are so many things coming at us from all directions th... Read more
I am IRATE! We the people are Opposed and Appalled
Saturday, May 23, 2009      4 comments

Right now I am irate! You're not going to believe what the town is trying to pass as a new by-law! Now I'm all for going green and cleaning up the town and keeping it clean but when they start infringing on the home and property owners rights,... Read more
Friday, May 22, 2009      0 comments

OH MAN That salad ROCKED! I ate two cups of it and had my small meat portion; choice, pork chop. My hunger was satsified and I wasn't over full either! I made enough that it will keep for at least another two days If I can keep my spoon out of i... Read more
'I am alive ... I am beautiful ... what else is there?'
Thursday, May 21, 2009      4 comments

I will succeed today and tomorrow and the next day so on and so forth! It's one day at a time with waking up every damn day with the positive attiude and expectations of succeeding! You are beautiful. Right now. Today. Just as you are, just t... Read more
Today I am excited! self-actualization
Wednesday, May 20, 2009      1 comments

Today I am excited! Ok so I'm usually excited every day these days LOL but this isn't about work this is about lifestyle change! years ago I tuned in and turned onto one Susan Powter I'm sure many have heard of her yes? Well for awhile there s... Read more
Selling yourself on you first
Tuesday, May 19, 2009      1 comments

Are you talking yourself out of succeeding, or into succeeding? How you answer makes the difference. Are you open to the best possible outcome? Think of it this way. If you can't convince yourself you deserve to lose weight and be healthier for ... Read more
Hampering your success.
Sunday, May 17, 2009      4 comments

Well Jillian has it right once again So here we go right back to the begining of reorganizing and pitching and tossing to help avoid dangerous situations and tempatation The key to success on any fitness program is having a game plan for ev... Read more
So let it be written so let it be done!
Wednesday, May 13, 2009      2 comments

Well it's done! It's written; five pages later! So Walter now needs read it sign it and I can post it. My head is spinning this morning from all of this! One thing postive;I am feeling fantastic this morning even with less sleep! The scales fi... Read more
what you want your life to be
Monday, May 11, 2009      1 comments

How do you use your senses? We have five documented senses: sight, hearing, touch, smell and taste. Imagine you are in a field of flowers on a gorgeous spring day. Look, feel, smell, taste and listen to everything around you. There i... Read more
Looking up?
Monday, May 11, 2009      3 comments

I had already started feeding her by hand smashing up kitten food that is like mother's milk and also making sure she was drinking water Am still doing this every couple of hours. But I also noticed that today one of the other mothers was taking... Read more
Sad so sad
Monday, May 11, 2009      6 comments

How's everyone elses day going so far? I have mixed feelings today. I think I'm going ot lose one of my kittens The mother doesn't want anything to do with her So, I've been trying my best on what to do with hand feeding her and getting her to... Read more

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