The tough part
Setting goals is easy. The tough part is putting time and hard work into realizing those dreams. The energy you are willing to put forth to reach your dreams is directly related to the probability of achieving them. Above all, be patient with th... Read more
Commitment to the greater good.
my power today lies in change. I am quick, sharp, and ready for assertive, revolutionary or affirmative action. I overcome obstacles or resolve conflict by getting right to the point, cutting to the chase or confronting challenges head on -- eve... Read more
Am I the candle or the mirror?
Today I beg the question; are you a candle or a mirror? In asking myself this question reminded me of just how important my actions reflect on others. The example I set (as a mirror) is a way of sharing how I feel based on my behaviors. Complain... Read more
I am NOT my mistakes.
my power today lies in realization. I am NOT my mistakes. I CAN'T do this alone or pretend any more. The illusion of comfort in denial or sacrifice is no longer mine. There is NO shame in my suffering -- no healing in silent self-torment. It is ... Read more
So now we step it up a notch!
Ok, so we need to lose weight. For some of us, if not all of us it is imparative. Some of us even have doctor's orders because if we don't lose the weight we stand a very good chance of serious health risks.
So, now we've taken it seriously a... Read more
Don't even go there.
my power today lies in denial or blocking. 'Don't even go there.' I will not let myself be limited, paralyzed, held hostage or alienated by fear or fantasy that relies on exploitive emotional rescue, sacrifice of truth, or victimization. I will ... Read more
Turn it up a notch
you now have unlocked your power and knowledge. So we’re going to turn it up a notch and really get to work. You first need to learn to crawl, then walk and then run with the wind—wind that will sweep you through your life with a positive blow. ... Read more
I WISH YOU ENOUGH
Recently I overheard a mother and daughter in their last moments together at the airport. They had announced the departure.
Standing near the security gate, they hugged and the mother said, 'I love you and I wish you enough'.
The dau... Read more
Stop and smell the flowers
When was the last time you enjoyed a sunset, a sunrise, the stars, and the moon? When was the last time you watched and listened to the birds? I mean really listened with a childlike appreciation. Remember when you could watch a bee bumble aroun... Read more
Expectations--not to have them
The time has come. You’ve waited long enough, this is it! The critical point has arrived, and anything can happen.
it’s an adventure into the unknown. In fact, every day is an adventure. Every day you wake up into the unknown. Every day, anyt... Read more
"Danger, Will Robinson. Danger, Will Robinson!”
Every now and then, when you’re cruising along, feeling great and enjoying the ride, you hit a big bump. You didn’t see it, and you weren’t ready for it, and so it really shakes you up. In fact, sometimes these bumps take you right off the road ... Read more
my power today lies in initiation. I am a winner by virtue of my desire, belief, vision, and intention. I bring fresh inspiration into the world and am "master of my domain." My solution is found in creative transformation and I am empowered by ... Read more
Finding victory in the small stuff
Do your dreams seem far away? They use to feel that way but not any more! The distance between me and the finish line doesn't deflate my motivation like it use to.All to often I use to forget that goals and dreams are not achieved overnight, but... Read more
Am I glad I'm over that!
Am I glad I'm over that! God that wears me out! By the end of the day I was totally exhausted! I'm still feeling a little worn out from it all but I did have a good nights sleep last night and feel rested physically at least.
I don't go throug... Read more
« First Page
Last Page »
Even Cowgilrs Get the Blues
CRY AND BE HEALTHY
Like laughter, crying is one of nature’s most anti-sadness therapies. Tears help reduce stress, stabilize emotions, remove toxins, and enhance the body’s ability to heal itself. Scientists now conclude that people who cry... Read more