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I am NOT my mistakes.
my power today lies in realization. I am NOT my mistakes. I CAN'T do this alone or pretend any more. The illusion of comfort in denial or sacrifice is no longer mine. There is NO shame in my suffering -- no healing in silent self-torment. It is ... Read more
So now we step it up a notch!
Ok, so we need to lose weight. For some of us, if not all of us it is imparative. Some of us even have doctor's orders because if we don't lose the weight we stand a very good chance of serious health risks.
So, now we've taken it seriously a... Read more
Don't even go there.
my power today lies in denial or blocking. 'Don't even go there.' I will not let myself be limited, paralyzed, held hostage or alienated by fear or fantasy that relies on exploitive emotional rescue, sacrifice of truth, or victimization. I will ... Read more
Turn it up a notch
you now have unlocked your power and knowledge. So we’re going to turn it up a notch and really get to work. You first need to learn to crawl, then walk and then run with the wind—wind that will sweep you through your life with a positive blow. ... Read more
I WISH YOU ENOUGH
Recently I overheard a mother and daughter in their last moments together at the airport. They had announced the departure.
Standing near the security gate, they hugged and the mother said, 'I love you and I wish you enough'.
The dau... Read more
Stop and smell the flowers
When was the last time you enjoyed a sunset, a sunrise, the stars, and the moon? When was the last time you watched and listened to the birds? I mean really listened with a childlike appreciation. Remember when you could watch a bee bumble aroun... Read more
Expectations--not to have them
The time has come. You’ve waited long enough, this is it! The critical point has arrived, and anything can happen.
it’s an adventure into the unknown. In fact, every day is an adventure. Every day you wake up into the unknown. Every day, anyt... Read more
"Danger, Will Robinson. Danger, Will Robinson!”
Every now and then, when you’re cruising along, feeling great and enjoying the ride, you hit a big bump. You didn’t see it, and you weren’t ready for it, and so it really shakes you up. In fact, sometimes these bumps take you right off the road ... Read more
my power today lies in initiation. I am a winner by virtue of my desire, belief, vision, and intention. I bring fresh inspiration into the world and am "master of my domain." My solution is found in creative transformation and I am empowered by ... Read more
Finding victory in the small stuff
Do your dreams seem far away? They use to feel that way but not any more! The distance between me and the finish line doesn't deflate my motivation like it use to.All to often I use to forget that goals and dreams are not achieved overnight, but... Read more
Am I glad I'm over that!
Am I glad I'm over that! God that wears me out! By the end of the day I was totally exhausted! I'm still feeling a little worn out from it all but I did have a good nights sleep last night and feel rested physically at least.
I don't go throug... Read more
Even Cowgilrs Get the Blues
CRY AND BE HEALTHY
Like laughter, crying is one of nature’s most anti-sadness therapies. Tears help reduce stress, stabilize emotions, remove toxins, and enhance the body’s ability to heal itself. Scientists now conclude that people who cry... Read more
Today I will delete from my diary
two days: yesterday and tomorrow
Yesterday was to learn
and tomorrow will be the consequence
of what I can do today.
Today I will face life
with the conviction that this day
will not ever re... Read more
when you’re positive and positive because ...
You see, when you’re positive and positive because you’re taking action, then you’re also positive that the changes will come. Knowing that the changes will come and that they’re a result of your actions today makes you happy today. Then you don... Read more
Anything you think you can become you can become
Anything you think you can become you can become. That doesn’t mean it is always going to be easy, but in the end it will always be worth it.
... Read more