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Weight-loss goals: 10 tips for success

Thursday, October 30, 2008      1 comments

Weight-loss goals: 10 tips for success Well-planned weight-loss goals can help you convert your thoughts into action. Here's how to create successful weight-loss goals. Weight-loss goals can mean the difference between success and failure. W... Read more

Death by Chocolate

Thursday, October 30, 2008      0 comments

Turns out, it's not the occasional piece of Death by Chocolate Cake that does in our weight loss efforts. It's the universal wish to lose a lot of weight ASAP and the expectation that we can simply diet it away easily. Weight control expert... Read more

I said what I meant and meant what I said

Thursday, October 30, 2008      0 comments

Thinking for yourself in the face of doubt If you accept someone else's idea of reality and personal limits, you'll have no control over your own destiny. You can only go as far as that view will let you. Do you normally accept things as th... Read more

BALANCE; Am I Eating the right stuff

Wednesday, October 29, 2008      3 comments

"So weight loss is based on the calorie equation of Calories Eaten vs. Calories Burned?" Yes. "And that means by eating fewer calories, I can lose weight?" Yes. "So all I have to do is eat radishes and rhubarb all day, every day, ... Read more

May I have this dance?

Tuesday, October 28, 2008      2 comments

We should consider every day lost in which we have not danced at least once.- Nietzsche, philosopher Finding and celebrating the joy in life Each day is a new chance to find joy and to dance. If you let it pass or think it useless, t... Read more

No Power

Sunday, October 26, 2008      4 comments

Well yesterday's work went like clockwork Tony was in a good mood and because of the high winds he was teasing me of why I wasn't flying to work; where was my broom LOL I told him I don't take it out until Hallowe'en They both cracked up at that... Read more

Time to Asses and Renew!!!!!!!!!!!!

Thursday, October 23, 2008      6 comments

I don't know about you all but I've been doing this for some time now and I even feel that even I have become stagnet in some ways SO.....TIME FOR CHANGE AND A NEW START for me too! Time to renew; and Setting realistic goals - including weight, ... Read more

An HIGHLY emotional DAY!!!!!!!!!!

Wednesday, October 22, 2008      7 comments

Today was a difficult one for me and an even more difficult one for Ashley. TOday we put her 14 year old cat to sleep. He was full of Rhuematisim and had but four teeth left and they were even bad now. I went with her because no one else would ... Read more

Estranged; alienated,

Monday, October 20, 2008      5 comments

GROAN Don't even talk to me about court stuff We're still waiting! We signed and mailed of the required divorce documents right with the understanding from the lawyer that now all it took was to wait for the judge to sign it. Should only take... Read more

Rededication

Monday, October 20, 2008      1 comments

Welcome to your new Family! We are so glad and excited that you are here! Here we want to build a lasting realationship with each other in reshaping our healthy new bodies and lifestyle changes! Even though we are a team and there is no I in ... Read more

Better but not quite satisfied

Sunday, October 19, 2008      4 comments

Am feeling 80% better this morning after another good nights sleep. My bronchials are still full and it makes my breathing laboured but I use my puffer and have also been chocking the phlem up YUCK!!! but hey my body is naturally ridding itself ... Read more

Cloud Lifted

Friday, October 17, 2008      7 comments

Feelin' pretty damn good this morning. Found out from co-worker that in my absence yesterday She boss stood up to the He boss the other day and told hm to back off and leave me alone! She had noticed how he has been doggin' me the past couple o... Read more

Hope, Faith and Support

Thursday, October 16, 2008      4 comments

Hope doesn’t come from calculating whether the good news is winning out over the bad. It is simply a choice to take action. - Anna Lappe Hope, Faith and Support These economic times have created a lot of fear and worry around the wor... Read more

Swing in Emotions; Still a little outta sorts

Thursday, October 16, 2008      3 comments

Finish each day and be done with it. You have done what you could... - Ralph Waldo Emerson, writer Giving It Your All If you can do your best and forget your worst, you've already got a head start on tomorrow. As long as you lay ... Read more

What is my problem? The three faces of Eve?

Wednesday, October 15, 2008      6 comments

Another week shot and I've neglected my blogging. What is my problem? Preoccupation with too many other things I guessI don't know what to do about the way I've been feeling lately either. I'm so full of mixed emotions I cry I laugh I'm angry ... Read more


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