Last July, Juliann Sliwa walked into the Wharton Medical Clinic, weighing 481 pounds. Her goals: To cross her legs. To tie her shoes. To dance. To live past 47.
www.theglobeandmail.com/ servlet/story/RTGAM.200809 23.wobesi... Read more
Well wish me luck or something for today! I'm working today instead of yesterday because of it being Rememberance day My stalk is already arrived thank goodness so I can tie into it right off! It'll be a good day if Tonly stays out of my face!
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Man am I glad yesterday is over with! I hope I don't go through that anytime soon! I felt like I had swallowed the refridgerator at the end of the day!! FINALLY felt full after having my dinner though; tossed salad and chicken wings. ABOUT TIME... Read more
Whew oh my I think I need a serious computer break here I've been going at it since "the break of day"! LOL My mind is tired!
Got many things accomplished though! New things started and everything caught up again! It's been a busy day!
The w... Read more
Keep the pounds at bay: Eat slowly
Research shows that people who wolf down their meals are three times more likely to become overweight
It's not just what you eat that can pack on the pounds. It's also how you eat. It seems it pays t... Read more
If you are obese, you're putting your health at risk. Take control of your weight now to reduce the possibility of suffering serious complications. Having tried and failed in the past is no excuse to give up on yourself now. Dr. Phil spells out ... Read more
Weight-loss goals: 10 tips for success
Well-planned weight-loss goals can help you convert your thoughts into action. Here's how to create successful weight-loss goals.
Weight-loss goals can mean the difference between success and failure. W... Read more
Turns out, it's not the occasional piece of Death by Chocolate Cake that does in our weight loss efforts. It's the universal wish to lose a lot of weight ASAP and the expectation that we can simply diet it away easily.
Weight control expert... Read more
Thinking for yourself in the face of doubt
If you accept someone else's idea of reality and personal limits, you'll have no control over your own destiny. You can only go as far as that view will let you. Do you normally accept things as th... Read more
"So weight loss is based on the calorie equation of Calories Eaten vs. Calories Burned?"
"And that means by eating fewer calories, I can lose weight?"
"So all I have to do is eat radishes and rhubarb all day, every day, ... Read more
We should consider every day lost in which we have not danced at least once.- Nietzsche, philosopher
Finding and celebrating the joy in life
Each day is a new chance to find joy and to dance. If you let it pass or think it useless, t... Read more
Well yesterday's work went like clockwork Tony was in a good mood and because of the high winds he was teasing me of why I wasn't flying to work; where was my broom LOL I told him I don't take it out until Hallowe'en They both cracked up at that... Read more
I don't know about you all but I've been doing this for some time now and I even feel that even I have become stagnet in some ways SO.....TIME FOR CHANGE AND A NEW START for me too! Time to renew; and Setting realistic goals - including weight, ... Read more
Today was a difficult one for me and an even more difficult one for Ashley. TOday we put her 14 year old cat to sleep. He was full of Rhuematisim and had but four teeth left and they were even bad now. I went with her because no one else would
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GROAN Don't even talk to me about court stuff We're still waiting!
We signed and mailed of the required divorce documents right with the understanding from the lawyer that now all it took was to wait for the judge to sign it. Should only take... Read more