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The Overweight Debate

Wednesday, October 01, 2008      4 comments

The Overweight Debate Has science overemphasized the danger of a few extra pounds? What the latest firestorm among researchers means for you. By Sarah Mahoney , Sarah Mahoney is a freelance writer and contributing editor to Prevention magazi... Read more

The Possibilities Are Endless!

Tuesday, September 30, 2008      1 comments

I want each of us to think on this as we enter a new month! Once we realize this potential there will be no stopping us! Iím sure all of us at some time or other have wished for a secret genie or a fairy Godmother. We would like to rub the ... Read more

The Cat's Meow!

Tuesday, September 30, 2008      4 comments

It's the cat's meow and if I could purr I would! Again no pain this morning! YES! What a relief that is and how good it feels! I feel like I have a life again! And I am going to force myself to share the heavy lifting at work again today and the... Read more

FINALLY!!!!!!!!!!!!

Monday, September 29, 2008      9 comments

Whoo Hoo Woke up totally pain free and not an ache in my body I've had to play around with the doseage for the Tylonel Arthiris! Turns out that one doesn't cut it! Not for my pain levels! I have to take three simutaneously in order for the dosag... Read more

An Easier Day? Maybe

Monday, September 29, 2008      1 comments

Well after yesterday ............but well worth it the effort that is not the pain I endured aftereward when it all caught up with me! today I have quite a bit I want ot accomplish too but will do it at my own pace and I don't have to push so ... Read more

What triggers a trigger point?

Sunday, September 28, 2008      2 comments

It seems that more and more people are suffering from chronic muscle pain, fatigue and fibromyalgia these days yet the information that's available is extremely dated. So I wanted to share with you an article about trigger points because while... Read more

Gettin'er Done!

Sunday, September 28, 2008      4 comments

YES! the two loads of laundry are washed, dried and drying out on the line, the back porch is cleaned and organized and floor washed. Kitchen the dishes are done and stove and fridge cleaned. Floor needs washing. Office, reorgainzed, dusted s... Read more

My day is set!

Sunday, September 28, 2008      1 comments

Well yesterday was as you all know an alright great all around day with pain levels etc.. Today however I can't seem to get rid of this nagging ache in my lower back Not even the Tylenol Arthiritis is working! Bummer! None the less I'll be takin... Read more

Very Pleased

Saturday, September 27, 2008      2 comments

Well now I can honestly say that was a fun day I had a riot with the customers that came in Everybody was in the mood to drop wisecracks and joke aroudn! And weere was Tony in the back of the store in his little corner of the world and in a worl... Read more

Yes a much better day pain wise!

Saturday, September 27, 2008      1 comments

Yes a much better day pain wise! I'd say by at least 30% doing things the way I made them happen yesterday!! I still came home and once I'd done everything that needs doing I sat with my hot water bottle behind my back and enjoyed WWE Smackdown ... Read more

I can't keep going like this.

Friday, September 26, 2008      3 comments

Well we'll see how today goes. The pain right now is minimal I've done everythig I know to do or can do to hopefully keep it at bay for the day so that I can get through this day of work. I did get a much better good nights sleep last night to... Read more

Cheaters never prosper.

Thursday, September 25, 2008      1 comments

Are You Cheating... On Yourself? You skipped your workout and decided to stay home in favor of watching TV... for the third time this week. Itís OK because nobodyís watching, right? When youíre the only person you are accountable to for your a... Read more

What is to become of me?

Thursday, September 25, 2008      0 comments

My day; not so good. i seriously think my pain threshold has lessend over the years I used to have such a high one! I got through my day but by days end even though a much lighter day it was still spent on my feet and those cement floors; hav... Read more

Today is today,

Wednesday, September 24, 2008      0 comments

when youíre positive and positive because youíre taking action, then youíre also positive that the changes will come. Knowing that the changes will come and that theyíre a result of your actions today makes you happy today. Then you donít have t... Read more

So much pain!

Tuesday, September 23, 2008      1 comments

It's been a good day over all but my body is in so much pain tonight emoticon Read more


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