Now that we're committed
Let's start with the mind shall we?
Here is where I like to follow
Dr. Phil's way of thinking! Where we begin to: rid ourself of wrong thinking, heal ourself of emotions standing in the way of a healthy relation... Read more
Commitment-commitment-commitme nt, why all the fuss? Most people want to learn how to achieve their goals. In response, most books and programs on success and goal setting take people through the usual scenic tour. Trust me the tour here is g... Read more
Well here we are again. My back is screaming with spasms of pain right now I can't lay with it. It's after midnight and I sit at the keyboard tapping out the letters to form sentences and paragraphs Whether they make sense at this point....maybe... Read more
Boy have I had a day of it Talk about your multi tasking. Then I got a call to go to the Dr to discuss my results from the x-rays and ultra sound from a week and a half ago! But right now I'm tired and I work tomorrow so I am headed for some ser... Read more
Well now yesterday sure proved to be interesting!
Walter and I start another project next weekend! This time it's the ground work for a beauty salon!
They are wanting the in floor heating system! But before we can even think about starting t... Read more
The best inspiration is not to outdo others, but to outdo ourselves.
Winning victory against yourself
No one likes to lose. The thrill of victory after competition is hard to match. But the wins that leave the... Read more
Thursday, September 04, 2008
Develop the Habit of Healthy Self -Talk!
by Judith E. Pearson, Ph.D.
"I shouldn't have eaten that chocolate cake! I'm so stupid. I'm just a hopeless case. My family stresses me out and undermines my self-control. I'll never ge... Read more
What can I say Life has had me busy! Work has been challenging mentally My bosses have both been in such moods and that sets the atmosphere to being negatively charged TRY AND WORK IN THAT FOR EIGHT HOURS A DAY FOUR DAYS IN A ROW!
Today was a ... Read more
Goodness I can't believe time has caught up to me like this! It's been a week since i've had the time to blog! And what a week! The ups and downs and the life's challenges! Some of them I would have very much like to have done without!
Work ha... Read more
Whatís the real key to losing weight, you ask? Well I'm finding out that Itís all about the weekends.
Seems those Saturday afternoon naps and Sunday morning brunches throw a real wrench into weight loss efforts. In fact, weekend indulgen... Read more
If only losing weight were simple, but dieting is complicated: There are even ways to screw up without realizing it. For instance, who would ever think that working out in the a.m. or cranking the AC might be the reason you're not slimming do... Read more
When I was little,
I used to believe in the concept of one best friend,
And then I started to become a woman.
And then I found out that if you allow your heart to open up,
God would show you the best in many friends.
One ... Read more
Having a better afternoon The sadness is lifted for now at least and I have my fight back on! It's Game on!
It started when Dh called to say his cell had been suspended due to overdue acount! OH no they don't That bill is paid! Then I get a no... Read more
it is so hard for me to go to anyone because I have been so indepednant all my life but I'm trying. That is why I have been blogging so much personal stuff. I'm not really talking to anyone specifically but I know I'm being heard by those who d... Read more
Well today started out being a great one but as the morning wore on.........
I'm angry I'm frustrated and irritated and for what Only God knows! I feel like I'm totally tied in knots and at wits end and ready to take both fists bring them bac... Read more