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NOMORESTALLING's Blog Entry Summary View

Segment VIII - Identifying Diet Hot Spots

Friday, August 08, 2008      2 comments

Segmen VIII - Identifying Diet Hot Spots Determine how you plan to handle the following Diet Hot Spots should they transpire during Diet Time. Your answers will help you know what to expect along the way, and they will help you devise a strat... Read more

Segment VII - Monitoring Weight Loss Progress

Thursday, August 07, 2008      1 comments

Segment VII - Monitoring Weight Loss Progress Monitoring your weight loss progress can generate quick weight loss! Here are a few reasons why: - You'll know if your diet plan is working - or if it's deadlocked. - If your diet plan ... Read more

Segment VI - Identifying Diet Spirit

Thursday, August 07, 2008      0 comments

Segment VI - Identifying Diet Spirit Knowing that you have a special place to gather strength, stamina, encouragement, willpower and desire is an important element in the Weight Loss Puzzle. Meditation, daily devotions, prayer - all of ... Read more

Segment V - Identifying With Your Diet Mind & Body

Thursday, August 07, 2008      1 comments

Segment V - Identifying With Your Diet Mind & Body Being able to identify with your mind is one of the most important keys to weight loss success. In so many things that we do and enjoy in life - from sex to how we make our living (no con... Read more

Segment IV - Identifying Perfect Exercises & Activities

Wednesday, August 06, 2008      3 comments

1. Choose the time(s) of day that best allows for activity a. Morning b. Afternoon c. Early Evening d. Late Evening e. All Day Answer: a. Morning 2. Choose the best answer(s). a. I tend to enjoy sports. b. I t... Read more

That magical day of arrival!

Wednesday, August 06, 2008      2 comments

Although I am living an ordinary life, I am not hiding. I am the message of what I am. There is nothing more joyous than the consciousness of Truth. You have given me this. What has Awakened is eternal, is everything. This is the bliss of releas... Read more

And so it went.

Tuesday, August 05, 2008      6 comments

Yesterday I let the day take care of itself for achange and whatever was on the film was on the film. We, DH and I took the entire day We had specific things we wanted to do and then it was a just to do day. We met up with our friend and spe... Read more


Monday, August 04, 2008      3 comments

To: YOU Date: TODAY From: GOD Subject: YOURSELF Reference: LIFE This is God. Today I will be handling All of your problems for you. I do Not need your help. So, have a nice day. I love you. P.S. And, remembe... Read more

Identifying Favorite Foods, Creating Perfect Diet Menus

Monday, August 04, 2008      1 comments

Identifying Favorite Foods, Creating Perfect Diet Menus 1. Choose the time(s) of day that's most difficult for you to avoid food when dieting, a. Morning b. Afternoon c. Early Evening d. Late Evening e. All Day Answ... Read more

My Daily Tarot

Saturday, August 02, 2008      3 comments

The Death card suggests that my alter ego today is the Mover and Shaker, whose superpower for transformation relies on my bargaining ability to make a change. Even though tomorrow is another day, the time for change is now. Know that you can han... Read more

Go on, get it off your chest

Friday, August 01, 2008      5 comments

I just woke up, and in less than 10 minutes Iíve stubbed my toe, realized I'míre out of toothpaste, canít seem to get enough water pressure to rinse all of the dye out of my hair!! So it's going to be ONE OF THOSE DAYS! Am I seeing red yet? Y... Read more

Anger Management

Thursday, July 31, 2008      4 comments

NAILS IN THE FENCE Make sure you read all the way down to the last sentence. (Most importantly the last sentence) There once was a little boy who had a bad temper. His Father gave him a bag of nails and told him that every time h... Read more

The Ten Commandments Part Two

Thursday, July 31, 2008      0 comments

I want you to join me in doing several things today First Be Positive! Will power is greatly overrated and eventually breaks down. When you depend on will power you have to depend on your strength to resist what your brain thin... Read more

Segment II Calculating my desired goal weight

Thursday, July 31, 2008      1 comments

Using the weight chart, calculate your desired goal weight. Pick the HIGHEST number allowed for your height. Once you reach the highest weight for your height, you can adjust your calories so that you: a. maintain your new weight b. l... Read more

Segment I - Diet Questionnaire - Motivation, Fears, Hopes

Monday, July 28, 2008      6 comments

If there were a way to bottle all of the willpower and excitement that an individual has at the beginning of their diet, everyone would be sharing a weight loss success story. But time tends to rob the dieter of that enthusiasm. Unfortunately,... Read more

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