60,000-79,999 SparkPoints 67,724


And so it went.
Tuesday, August 05, 2008      6 comments

Yesterday I let the day take care of itself for achange and whatever was on the film was on the film. We, DH and I took the entire day We had specific things we wanted to do and then it was a just to do day. We met up with our friend and spe... Read more
Monday, August 04, 2008      3 comments

To: YOU Date: TODAY From: GOD Subject: YOURSELF Reference: LIFE This is God. Today I will be handling All of your problems for you. I do Not need your help. So, have a nice day. I love you. P.S. And, remembe... Read more
Identifying Favorite Foods, Creating Perfect Diet Menus
Monday, August 04, 2008      1 comments

Identifying Favorite Foods, Creating Perfect Diet Menus 1. Choose the time(s) of day that's most difficult for you to avoid food when dieting, a. Morning b. Afternoon c. Early Evening d. Late Evening e. All Day Answ... Read more
My Daily Tarot
Saturday, August 02, 2008      3 comments

The Death card suggests that my alter ego today is the Mover and Shaker, whose superpower for transformation relies on my bargaining ability to make a change. Even though tomorrow is another day, the time for change is now. Know that you can han... Read more
Go on, get it off your chest
Friday, August 01, 2008      5 comments

I just woke up, and in less than 10 minutes I’ve stubbed my toe, realized I'm’re out of toothpaste, can’t seem to get enough water pressure to rinse all of the dye out of my hair!! So it's going to be ONE OF THOSE DAYS! Am I seeing red yet? Y... Read more
Anger Management
Thursday, July 31, 2008      4 comments

NAILS IN THE FENCE Make sure you read all the way down to the last sentence. (Most importantly the last sentence) There once was a little boy who had a bad temper. His Father gave him a bag of nails and told him that every time h... Read more
The Ten Commandments Part Two
Thursday, July 31, 2008      0 comments

I want you to join me in doing several things today First Be Positive! Will power is greatly overrated and eventually breaks down. When you depend on will power you have to depend on your strength to resist what your brain thin... Read more
Segment II Calculating my desired goal weight
Thursday, July 31, 2008      1 comments

Using the weight chart, calculate your desired goal weight. Pick the HIGHEST number allowed for your height. Once you reach the highest weight for your height, you can adjust your calories so that you: a. maintain your new weight b. l... Read more
Segment I - Diet Questionnaire - Motivation, Fears, Hopes
Monday, July 28, 2008      6 comments

If there were a way to bottle all of the willpower and excitement that an individual has at the beginning of their diet, everyone would be sharing a weight loss success story. But time tends to rob the dieter of that enthusiasm. Unfortunately,... Read more
The Essential Keys of Success!
Monday, July 28, 2008      2 comments

Setting realistic goals - including weight, exercise, food and psychological goals - before you begin a weight loss plan is essential to a successful program. Things You’ll Need: Commitment Determination Motivation SUPPORT: PEO... Read more
My conscience will be judgment enough
Monday, July 28, 2008      1 comments

To sit alone with my conscience will be judgment enough for me. As always, it’s not about me making rules for you; it’s about you making the rules and laws by which to live. You want to make a commitment to yourself to establish your guide... Read more
The chance of a lifetime
Sunday, July 27, 2008      3 comments

You can impact more people than you'll ever know Do you realize that too many people sit on the sidelines of life waiting for that one great opportunity or the chance of a lifetime. We seldom realize that while we are waiting, we are missing the... Read more
Re-Creating Our Lives; Whatever We Want It To Be
Saturday, July 26, 2008      0 comments

“The pen is mightier than the sword.” We all have heard this quotation, and I think we all understand it. We understand that you can kill a person, but you cannot kill an idea. Words rally armies. They persuade us to battle for good or evil. Dr.... Read more
Forgiving Past Wounds
Saturday, July 26, 2008      1 comments

Ok Ok here we are again with my mind so full of what I have been experiencing withmy past and my father's actions of late! And of course it's keeping me awake. Just when I thought I had brought closure to it he provokes it all over again! And I ... Read more
It sounds so intimidating
Friday, July 25, 2008      2 comments

It sounds so intimidating: The Ten Commandments. If we don’t follow them, we are forever damned. Relax. First of all, this is a non-religious course. I’m not about to start preaching God to you. My position on God and my beliefs on the subject ... Read more

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