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    NOMORESTALLING   59,994
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The Ten Commandments Part Two

Thursday, July 31, 2008      0 comments

I want you to join me in doing several things today First Be Positive! Will power is greatly overrated and eventually breaks down. When you depend on will power you have to depend on your strength to resist what your brain thin... Read more

Segment II Calculating my desired goal weight

Thursday, July 31, 2008      1 comments

Using the weight chart, calculate your desired goal weight. Pick the HIGHEST number allowed for your height. Once you reach the highest weight for your height, you can adjust your calories so that you: a. maintain your new weight b. l... Read more

Segment I - Diet Questionnaire - Motivation, Fears, Hopes

Monday, July 28, 2008      6 comments

If there were a way to bottle all of the willpower and excitement that an individual has at the beginning of their diet, everyone would be sharing a weight loss success story. But time tends to rob the dieter of that enthusiasm. Unfortunately,... Read more

The Essential Keys of Success!

Monday, July 28, 2008      2 comments

Setting realistic goals - including weight, exercise, food and psychological goals - before you begin a weight loss plan is essential to a successful program. Things Youíll Need: Commitment Determination Motivation SUPPORT: PEO... Read more

My conscience will be judgment enough

Monday, July 28, 2008      1 comments

To sit alone with my conscience will be judgment enough for me. As always, itís not about me making rules for you; itís about you making the rules and laws by which to live. You want to make a commitment to yourself to establish your guide... Read more

The chance of a lifetime

Sunday, July 27, 2008      3 comments

You can impact more people than you'll ever know Do you realize that too many people sit on the sidelines of life waiting for that one great opportunity or the chance of a lifetime. We seldom realize that while we are waiting, we are missing the... Read more

Re-Creating Our Lives; Whatever We Want It To Be

Saturday, July 26, 2008      0 comments

ďThe pen is mightier than the sword.Ē We all have heard this quotation, and I think we all understand it. We understand that you can kill a person, but you cannot kill an idea. Words rally armies. They persuade us to battle for good or evil. Dr.... Read more

Forgiving Past Wounds

Saturday, July 26, 2008      1 comments

Ok Ok here we are again with my mind so full of what I have been experiencing withmy past and my father's actions of late! And of course it's keeping me awake. Just when I thought I had brought closure to it he provokes it all over again! And I ... Read more

It sounds so intimidating

Friday, July 25, 2008      2 comments

It sounds so intimidating: The Ten Commandments. If we donít follow them, we are forever damned. Relax. First of all, this is a non-religious course. Iím not about to start preaching God to you. My position on God and my beliefs on the subject ... Read more

Imitation is the greatest compliment, but ...

Thursday, July 24, 2008      0 comments

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. - Robert E. Lee, Civil War General Am I worthy of imitation They say imitation is the greate... Read more

So what is it?

Thursday, July 24, 2008      3 comments

I have learned that if you focus on your family, the needs of others, your work, meeting new people, and doing the very best you can, happiness will find you and this I've done. I've learned that every day you should reach out and touch... Read more

TIME GETS BETTER WITH AGE

Wednesday, July 23, 2008      0 comments

I've learned that I like my teacher because she cries when we sings "Silent Night". Age 5 I've learned that our dog doesn't want to eat my broccoli either. Age 7 I've learned that when I wave to people in the country, they st... Read more

Through Another's Eyes

Tuesday, July 22, 2008      1 comments

You never understand a person until you consider things from his point of view. - Harper Lee, writer We all know that when baby-proofing a room, the best way to do it? You get down on the ground and see the world through the eyes o... Read more

YOU DO make a difference

Tuesday, July 22, 2008      1 comments

For a community to be whole and healthy, it must be based on people's love and concern for each other. -Millard Fuller Once, , I woke up ... Read more

Is it immoral illegal or life threatening?

Sunday, July 20, 2008      2 comments

Whether waiting to see a change on the scale, dealing with your coworkers, or diligently putting in work and feeling unappreciated, losing your patience is very easy to do. By exercising patience with all people, you are allowing them to become ... Read more


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