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    NOMORESTALLING   60,314
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So Excited

Monday, May 25, 2015      2 comments

Today we both played hookie from work to go into the city for a denturists appointment. Three years ago Walt had all his teeth pulled and dentures made but they never ever fit right no matter what we had them try and fix. 3000 down the toilet Th... Read more

To Pooped To Pop!

Sunday, May 24, 2015      3 comments

That's exactly how I feel. I've been at it all day trying to accomplish what I set out to have done today with the house and yard. Problem is house took me from 7 this morning. It's 5:30 and I'm just finishing up! Didn't even get outdoors toda... Read more

Metabolism is a process

Sunday, May 24, 2015      3 comments

What Is Metabolism? Metabolism is the process by which the body breaks down food to produce energy. When you’re young, muscle mass stores up energy, preventing weight gain. However, with age, we lost that muscle, which gives way to more b... Read more

Recipe That Relieves Chronic Inflammation, Pain And Migraines

Saturday, May 23, 2015      6 comments

Ginger Ale – by BestHH · November 18, 2014 In traditional holistic medicine ginger is often used in the treatment of different health conditions, ranging from nausea to pain. Ginger has the power to reduce nausea and vomiting, but tha... Read more

Drinking H2O At The Right Time

Saturday, May 23, 2015      3 comments

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Nuts and Seeds for a Healthy Weight and a Long Life

Friday, May 22, 2015      4 comments

Nuts & Seeds Nuts and seeds are healthful, natural foods that are full of beneficial nutrients and phytochemicals. Although the myth that nuts and seeds are fattening has persisted, the research suggests that nuts are actually beneficial fo... Read more

Make Salad the Main Dish

Wednesday, May 20, 2015      7 comments

For years, I have recommended making the salad the main dish, and here’s why: Eating large salads is an effective weight-loss strategy. Raw leafy greens contain less than 100 calories per pound, so you can eat huge quantities of these hea... Read more

Ten Choices You Will Regret In 10 Years

Monday, May 18, 2015      5 comments

“If only…” These two words paired together create one of the saddest phrases in the English language. Here are ten choices that ultimatel... Read more

Coconut Oil Has Many Important Benefits For Your Dog

Monday, May 18, 2015      3 comments

What is Coconut Oil? Coconut oil is a fantastic addition to any dog’s diet. More and more people are discovering the amazing health benefits of virgin, unrefined coconut oil… and we are learning that this oil has lots of benefits for ou... Read more

Not Motivated to Exercise?

Monday, May 18, 2015      2 comments

Not Motivated to Exercise? Maybe You Need to Change Your Mind If you find yourself feeling really unmotivated to exercise, it may be because your dog is lazy and doesn't want to go for a walk. Or maybe that's why I'm not motivated. Why ... Read more

Super Easy Smoothie to Get Rid of Back Pain

Monday, May 18, 2015      4 comments

I actually put this to the test this morning You all know what I did yesterday with the physical yard work. I drank this yesterday moring and this morning my back pain wasn't nearly as severe as I expected it to be! It was still some discomfo... Read more

7 Effective Ways to Manage Anxiety

Monday, May 18, 2015      1 comments

“People tend to dwell more on negative things than on good things. So the mind becomes obsessed with negative things, with judgments, guilt an... Read more

For All Smokers: This Natural Home Remedy Will Help

Monday, May 18, 2015      1 comments

We all know how addictive smoking is how it`s very hard to stop it even you try to do it a lot of times. This habit is strong despites all the at... Read more

My muscles are so going to pay for this day I DON"T care!

Sunday, May 17, 2015      2 comments

OMG have I had a work out today and it's not even 2:30. I woke up at 4 was wide awake so figured rather than lay there sleepless I got up and started my house hold chores. By 6 I had the laundry done 3 loads, the back entrance cleaned cat b... Read more

It's Mind Set Too

Saturday, May 16, 2015      3 comments

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part." Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder! Permanent weight loss requires a lo... Read more


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