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8 Steps to Living a Nutritarian Life And Optimal Health

Saturday, January 31, 2015      5 comments

To be healthy, you must eat healthfully. However, for most of us, there is an internal conflict—part of us wants to be healthy, but another part seeks pleasure without regard for the consequences. Fear of change and of giving up unhealthy foods ... Read more

For The Love of A Mom

Wednesday, January 28, 2015      3 comments

The Interview For The Love OF Mom www.cbc.ca/player/Radio/
Loca l+Shows/Ontario/Up+North/ID/26
49234884 I truly believe the Lord made everything possible, bringing into His beautiful plan, Nell Lodge. This beautiful... Read more

Quick & Easy Green Smoothies

Monday, January 26, 2015      2 comments

... Read more

Daily Noon Day Fat Burners

Sunday, January 25, 2015      2 comments

Lunch! Romaine Lettuce Baby Spinach Black Beans Broccoli Carrots Cauliflower Celery Cucumber Currents Green Pepper Mushrooms Pineapple Pump... Read more

What a day! what a day!

Saturday, January 24, 2015      6 comments

What a day! what a day! Phew! The energy I've regained! Couldn't sleep last night so instead of tossing and turning and disturbing Walt I got up around 11:30 and had the entire house cleaned and a load of laundry done by 1:30! Finally tired ... Read more

Being Fully Present

Thursday, January 22, 2015      5 comments

This is so me! When we are fully present, we are so much more prone to offer our whole selves to whatever it is that we have going on or are doing. Our attention, our integrity, and our energy are then ll focused in the moment and on the ta... Read more

Facing Life's Challenges

Wednesday, January 21, 2015      3 comments

... Read more

The Interview; For the love of mom

Wednesday, January 21, 2015      2 comments

www.cbc.ca/player/Radio/
Local+Shows/Ontario/Up+Nor
th/ID/2649234884/ ... Read more

The First Place The Battle is Lost

Wednesday, January 21, 2015      3 comments

... Read more

Keeping an open mind

Wednesday, January 21, 2015      2 comments

Today's world is an information age, and it is so easy to become overwhelmed by the constant influx of scientific studies, breaking news, and even spiritual revelations that fill our bookshelves, radio waves, and in-boxes. No sooner have we deci... Read more

How to Get Started on the Nutritarian Diet

Tuesday, January 20, 2015      4 comments

The Nutritarian diet is not a program with tricks or gimmicks. It takes time to gain mastery over this body of knowledge, but once you have an understanding, it becomes easy to gain control of your weight, earn back excellent health and enjoy yo... Read more

Laughter the BEST Medicine

Tuesday, January 20, 2015      3 comments

It is easy to laugh when we feel good, but it is when the world appears dim that we most need laughter in our lives. As children, we laugh hundreds of times each day, delighted by the newness of living. When we reach adulthood, however, ... Read more

Need I say more?

Tuesday, January 20, 2015      4 comments

... Read more

Day By Day

Monday, January 19, 2015      3 comments

Being our true authentic selves. Each of us is more than capable of helping ourselves, despite our fears and limitations and the uncertainty that holds us back. It... Read more

The MOST Important thing we can have in life!

Sunday, January 18, 2015      3 comments

The most important relationship we have in our lives is with our selves. And even though we are the only ones who are present at every moment of our lives—from birth onward—this relationship can be the most difficult one to cultivate. This may b... Read more


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