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    NOMORESTALLING   62,423
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History!

Sunday, February 07, 2016      9 comments

OMG! I know this won't mean anything to you all but I've been in contact with an old friend with whom I haven't spoken to in years! And he is going to be able to get me a apart of my history I've been wanting for ages! When both Walt and I ... Read more

So far so good

Saturday, February 06, 2016      9 comments

So far so good Working on wedding stuff this morning. The boutineers my headpiece guest registry and cake knife and server are all finished. Very simple. Want to finish up the wedding bouquets Just have the pearl dew drops to put on them. After... Read more

Putting yourself first

Sunday, January 31, 2016      9 comments

Putting yourself first means that it may be necessary to say no to someone else in order to say yes to yourself. We have all heard the instructions of an airline attendant reminding us to put on our own oxygen mask before we help anyone ... Read more

EXHAUSTED!

Sunday, January 31, 2016      5 comments

Here we've had warm and melting. Our driveway is like a skating rink! I went to Red deer to see what I could find for the wedding already and do groceries at Costco while I was gone I had asked Walt to bust up the ice on the side walk and door s... Read more

Your Body On Chia Seeds

Thursday, January 28, 2016      10 comments

A few years ago I had no idea what chia seeds were at all. They have since surged in popularity, the tiny, yet powerful little seeds proving to be both nutritious, and rather tasty when combined with the right foods. I've started to incorpo... Read more

Foods that Offer Protection Against Colds and Flu

Tuesday, January 26, 2016      6 comments

As you continue with the Nutritarian style of eating, you will notice that you are less susceptible to illness, and if you do get sick, your recovery is swift. Eating a nutrient-dense, plant-rich diet that includes daily servings of mushrooms... Read more

Why "just one bite" doesn't work

Wednesday, January 20, 2016      4 comments

Have you ever gone on a diet just to have all of your efforts unravel because you slipped up and had "just a taste" of something and then wound up eating more and more? Before you curse your own lack of willpower you should know that there is a ... Read more

Earth's Institution of Life's shaping and molding lessons

Tuesday, January 19, 2016      5 comments

Our lives are the province of learning, and the wisdom we acquire throughout our lives is the reward of existence. As we traverse the winding roads that lead from birth to everlasting sleep, experience is our patient teacher. We exist, bound to ... Read more

The Official Annnouncement

Saturday, January 16, 2016      18 comments

It's official! On May 21st 2016 in private ceremony, Walter and I will exchange wedding vows and rings in renewed promises for life. We will now b... Read more

We're All in the Same Boat

Friday, January 15, 2016      7 comments

We are all on this earth together learning and teaching together in many different ways. I've come to the conclusion that we're all in the same boat. We just have different paddles, and perhaps we find ourselves on different rivers. We a... Read more

Are There Healthy Sugars?

Monday, January 11, 2016      5 comments

Are There Healthy Sugars? Agave, honey, coconut sugar, and maple syrup are all marketed as healthier alternatives to table sugar and other added sugars, such as high-fructose corn syrup and evaporated cane juice. Is there any truth to those clai... Read more

I Am Woman Hear Me Roar

Sunday, January 10, 2016      10 comments

Well folks it's about to get serious up in here. yes I've been on track with restart and already lost 10 pounds but feeling not as focused or resolved I've dug deeper and have now refound my fight, focus and resolve.I can't explain it; put thi... Read more

Being truly thankful

Sunday, January 03, 2016      4 comments

Our gratitude deepens when we begin to be thankful for being alive during this time and living the life we are living. Often when we practice being thankful, we go through the process of counting our blessings, acknowledging the wonde... Read more

BEST CHRSTMAS EVER!!!

Friday, December 25, 2015      10 comments

-20 AND OUT IN THE SNOW FOR OFFICIAL ENGAGEMENT PIC... Read more

Merry Christms

Thursday, December 24, 2015      6 comments

... Read more


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