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    NOMORESTALLING   60,417
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My physical workout today!

Saturday, May 30, 2015      2 comments

This is just one. Multiply by 230 and that was my workout today. I went and picked them up; loaded them 4 at a time into the back of my suv haule... Read more

Ways to Deal with Toxic Attitudes

Saturday, May 30, 2015      3 comments

Dealing with difficult attitudes from others is a sure path to patience, compassion and kindness… The seemingly abundant challenges in th... Read more

11 Things to Remember When Everything Falls Apart

Friday, May 29, 2015      2 comments

“Sometimes things fall apart so that better things can fall together.” – Marilyn Monroe In this story book of life, things rarely go as p... Read more

30 Things that Happen when we Practice Self-Love and Self-Care

Friday, May 29, 2015      4 comments

Self-love and self-care aren’t about being self-centered and selfish. They’re not about a “me, me, me” mentality. They’re not about fighti... Read more

Don't Worry, Be Happy

Thursday, May 28, 2015      3 comments

Our lives are rich with potential sources of happiness, but sometimes we become victims of negative thinking because we believe that focusing on all... Read more

7 Things to Remember When Negative Energy Surrounds You

Thursday, May 28, 2015      6 comments

Negativity can affect every area of your life. Identifying negative energy and thought patterns are an important part of challenging yourself and those around you to a more realistic viewpoint. It can improve your relationships and your overall ... Read more

So Excited

Monday, May 25, 2015      2 comments

Today we both played hookie from work to go into the city for a denturists appointment. Three years ago Walt had all his teeth pulled and dentures made but they never ever fit right no matter what we had them try and fix. 3000 down the toilet Th... Read more

To Pooped To Pop!

Sunday, May 24, 2015      3 comments

That's exactly how I feel. I've been at it all day trying to accomplish what I set out to have done today with the house and yard. Problem is house took me from 7 this morning. It's 5:30 and I'm just finishing up! Didn't even get outdoors toda... Read more

Metabolism is a process

Sunday, May 24, 2015      3 comments

What Is Metabolism? Metabolism is the process by which the body breaks down food to produce energy. When you’re young, muscle mass stores up energy, preventing weight gain. However, with age, we lost that muscle, which gives way to more b... Read more

Recipe That Relieves Chronic Inflammation, Pain And Migraines

Saturday, May 23, 2015      6 comments

Ginger Ale – by BestHH · November 18, 2014 In traditional holistic medicine ginger is often used in the treatment of different health conditions, ranging from nausea to pain. Ginger has the power to reduce nausea and vomiting, but tha... Read more

Drinking H2O At The Right Time

Saturday, May 23, 2015      3 comments

... Read more

Nuts and Seeds for a Healthy Weight and a Long Life

Friday, May 22, 2015      4 comments

Nuts & Seeds Nuts and seeds are healthful, natural foods that are full of beneficial nutrients and phytochemicals. Although the myth that nuts and seeds are fattening has persisted, the research suggests that nuts are actually beneficial fo... Read more

Make Salad the Main Dish

Wednesday, May 20, 2015      7 comments

For years, I have recommended making the salad the main dish, and here’s why: Eating large salads is an effective weight-loss strategy. Raw leafy greens contain less than 100 calories per pound, so you can eat huge quantities of these hea... Read more

Ten Choices You Will Regret In 10 Years

Monday, May 18, 2015      5 comments

“If only…” These two words paired together create one of the saddest phrases in the English language. Here are ten choices that ultimatel... Read more

Coconut Oil Has Many Important Benefits For Your Dog

Monday, May 18, 2015      3 comments

What is Coconut Oil? Coconut oil is a fantastic addition to any dog’s diet. More and more people are discovering the amazing health benefits of virgin, unrefined coconut oil… and we are learning that this oil has lots of benefits for ou... Read more


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