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Keeping Fit in Your 50's: Low-Impact Cardio
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No-Bake Protein Bars
Busy But Better Day
Wednesday, July 08, 2009 0 comments
Today has been a very busy day but much better for me. I had to work today and am still puppy sitting for Kaelin. I am lucky that I can just take her with me to clean and still w...
MAKING IT HAPPEN
Tuesday, July 07, 2009 2 comments
I started thinking today and that can be dangerous, hehehe. I have been so busy lately and not had much time for my Sparking. I realized that life is like this creek always movi...
BACK TO BUSINESS!
Monday, July 06, 2009 0 comments
The drive to and from Atlanta was good, the traffic as we came into Atlanta, not so great, very stressful. I swear that the rudest drivers reside there. May be like that in all ...
GLAD TO BE HOME!!!
Sunday, July 05, 2009 1 comments
Just a quick note to let everyone know that we are home and I am gearing my brain up for week 2 of the Focus on Me Month. I have to work this week and have, of course, much to do...
COUNTDOWN TO FLIGHT TIME
Friday, July 03, 2009 1 comments
We are now counting the hours till Kaelin's flight. She is going to her aunt's home in Virginia and then to their beach house for two weeks. Her flight takes off from Atlanta to...
IT IS ALL IN THE ATTITUDE!!!
Thursday, July 02, 2009 3 comments
Yesterday was a true light bulb moment for me. I have struggled lately with motivation problems, health issues and an all around case of the worn out woman. But I made a conscie...
JULY GOALS AND OTHER STUFF
Wednesday, July 01, 2009 1 comments
I start off this first day of the month with some goals to get me back on track. I titled this blog July Goals, I know not real creative but what can I say? I did add "and other s...
SUMMER IS SO BUSY!
Tuesday, June 30, 2009 2 comments
Why is summer so busy? I think it is because we try and cram everything possible into 3 months. The sun staying up till evening is also part of it. I feel like I am running all t...
Starting a new week
Monday, June 29, 2009 3 comments
Good Morning to everyone. I feel really great today, taking a little time for just laying around watching movies with hubby was just what I guess I needed. Saturday ended with m...
Another Great Day!!!!!!!!
Saturday, June 27, 2009 2 comments
I think I have found my needle for my inner compass. I have been running around the last few months in physical and mental pain. The physical has been taken care of but the menta...
MY NEW ATTITUDE
Friday, June 26, 2009 2 comments
It is time to come up with a new attitude. Yup Attitude Adjustment going on here. You know how it was when we were kids, everyone had a hero to look up to and admire. It may just...
Thursday, June 25, 2009 2 comments
Going through an old notebook here at home looking for a blank sheet of paper to write out my list of chores for today, I ran across my goals for 2009. Ohh, my hopes were so high ...
SORRY SO LATE!?
Wednesday, June 24, 2009 3 comments
Another long day but I feel better now. Had an extreme headache when I woke up and actually got sick on my stomach from it. Probably from going at it all week and trying to remembe...
Welcome to Tuesday!!!
Tuesday, June 23, 2009 5 comments
I am starting off my day a little differently this morning. Kaelin is still sleeping(her puppy kept waking her last night) So am trying to Spark before I go to work. I have anoth...
FATHER'S DAY SUCCESS!!!
Monday, June 22, 2009 2 comments
Sunday was a total success! Would have been nice if the weather had eased off a little but we made do and were all just glad it wasn't raining. It was for hubby a very relaxing day...
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