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Today's Featured Video:
Step-by-Step Strength Training: Upper-Body Sculpt
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Today's Featured Recipe:
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Tuesday, March 20, 2018 3 comments
Had an A-HA moment today on the way home from the Social Security Office this morning. I realized that for the past few months everything has been ...
MY UNDERRATED LIST
Sunday, March 18, 2018 2 comments
Today Sparkguy talked in his e-mail about underrating simple things here is my personal list: Rain drops falling on tin roof. The giggle ...
BAD HAIR DAY
Saturday, March 17, 2018 6 comments
Ever have one of those days when this looked a lot like your reflection? I have in fact I'm having one right now and right here. It starts off inn...
Friday, March 16, 2018 2 comments
Today was Fitness Friday for me. I logged in 60 minutes of heavy cleaning, 30 minutes of dog walking duty, 90 minutes of walking, 9 minutes of Core...
BAD HAIR DAY
Thursday, March 15, 2018 4 comments
It all started yesterday afternoon when the girl at the clinic called and said she had a cancellation and could I come in at 8am to see the lung doc...
Wednesday, March 14, 2018 2 comments
Well things are plugging along at a snails pace but it is forward motion with only minor slipping. Thank goodness this isn't a race cause I would p...
SHORT LIST~~LONG DAY
Tuesday, March 13, 2018 2 comments
The list is pretty short but it will be a long day filled with MANY steps. Hubby has decided he's not as young as he thinks he is, heehee! He hurt...
ON THE FLY
Monday, March 12, 2018 4 comments
Normally I work off a list, I'm a very organized person when I have my list. Not getting a great night's sleep like I planned left me sleeping late...
Friday, March 09, 2018 7 comments
I have been working on my nutrition this month. Trying To tweak it here and there. my main goal is to get my 5 freggies and secondary is to make frie...
Thursday, March 08, 2018 8 comments
There is a big difference in my attitude lately. I went in the hospital and now am aking blood pressure each morning. Taking my blood glucose leve...
MID-WEEK REST DAY
Wednesday, March 07, 2018 7 comments
I normally don't take a rest day. I'm one of those people who is at her happiest when she is busy. Since coming home from the hospital we have tra...
DR. VISIT GOOD AND BAD
Monday, March 05, 2018 9 comments
Went to the clinic this morning to see Beverly. I took my oxygen and all my discharge papers and off we went. After making several stops we got to...
Sunday, March 04, 2018 7 comments
I am having a wonderful weekend, taking it easy and spending time on "ME". I am starting back slowly and keeping a check on my blood oxygen numbers...
Friday, March 02, 2018 7 comments
Today is Fitness Friday for me. I started at 10 minutes exercise which Sparkguy has discussed. As I got bored with 10 minutes I moved to 30 minute...
MAKING IT A TERRIFIC THURSDAY
Thursday, March 01, 2018 8 comments
Today I feel better than I have in weeks. My back still hurts, my sciatica has really been kickin' my butt today but I'm not letting it stop me. I...
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