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    NOEL711   55,910
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I'm Tired....

Saturday, November 27, 2010      1 comments

Tired, tired, tired, and cranky. Long day: left my house at 9 am, and got home at 8 pm. And my day wasn't spent at the mall, nor on personal diversions. I'm tap dancing as fast as I can.... I've been told I spread myself tooo thin,... Read more

The Day after....

Friday, November 26, 2010      2 comments

I love Thanksgiving, but tomorrow I must get up early and go back to work. It's not like I work a conventional job; tomorrow the church roasts turkeys because its our turn to feed a meal to a local ministry for the mentally ill, the chronic... Read more

Thanksgiving Day

Thursday, November 25, 2010      1 comments

This week I walked every single day; of course, taking a week off work helped. But as I walked this morning through my tiny, historic village little things made me grateful: Little birds flittered thru the branches of the bare trees. ... Read more

Yesterday was a day from Hell, but today is a new day...

Wednesday, August 04, 2010      0 comments

Tuesday was like a Monday on a Tuesday.. a long, trying, difficult day. Too many people needs, too many things on my 'To Do' list and not enough time for any of it. I finally pulled into the driveway at 10 pm, made a tall glass of ic... Read more

Walking isn't so horrible...anymore!

Monday, August 02, 2010      5 comments

tonight's walk wasn't so bad; my first days of walking were horrendous, I was achey, creaky, puffing, and agonized. Tonight.. was almost good. I'm re-learning my pace, how use my arms, and whole body. How to stretch and prepare for the w... Read more

Another good day!

Saturday, July 31, 2010      1 comments

I was excellent today: I followed my meal plan with some modifications, I drank water (got to remember to slow down water drinking at night - I was up 4 times! emoti... <a href=Read more

First day of controlled nutrition..

Friday, July 30, 2010      1 comments

Yes, I followed the proscribed eating program, with a few switches (chick peas for supper? I don't think so)- I felt great this morning; afternoon was okay. I did some simple food shopping to insure I had what I needed. Supper was exc... Read more

A Fresh Start...

Wednesday, July 28, 2010      2 comments

I jumped into the pool today, I remember how great I felt when I was taking care of myself. I spend so much time on others, it's time for me. There's a great freedom in taking control. I think of all the things I have yet to do in thi... Read more


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