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    NKING1982   69,293
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NKING1982's Blog Entry Summary View

Day 15

Tuesday, April 21, 2015      3 comments

Feeling pretty darn good about myself. Last week i weighed myself (first time weighing myself in 3 weeks) and i lost 7 lbs!! I was so happy but scared that the my scale at work was off. So i weighed myself again today. Yep, lost between 6-7 ... Read more

Day 14

Monday, April 20, 2015      2 comments

Had an okay weekend Food-pretty proud of myself for staying on track! I even stopped a couple of times for fast food for the hubby and kids, but i stuck with the healthy alternatives from my own fridge. Drinking-I was noticing a pattern ... Read more

Day 11

Friday, April 17, 2015      3 comments

Happy Friday!! I need to really get back on track. Food-I need to work on getting more protein Drinking-Need to keep myself busy at night and fight the temptation. Maybe find a new hobby or start up an old one. Exercise-this is really wh... Read more

Day 10

Thursday, April 16, 2015      2 comments

I'm not where i expected to be. I have not met any of my goals. But i am going to keep on trying. Food Exercise Read more

Day 7

Monday, April 13, 2015      1 comments

Food Not too bad, went out for fast food, but tried for healthier menu options (found that i need more protein and fiber and less fat and carbs, i will work on this) Drinking Not as well as i had hoped, i will do better this week (i... Read more

Low Cal drinks

Friday, April 10, 2015      1 comments

I am still working on cutting down my alcohol intake, so I am looking for suggestions on low cal drinks. I know it's probably not meant to be an alcoholic drink, but i did see one drink that i want to try. Sugar Free Jello with fresh strawberrie... Read more

Day 4!

Friday, April 10, 2015      1 comments

Screwed up big time last night and went out to eat, huge mistake Tasty Tacos 1,338-Total Calories 168-Total Carbs 58-Total Fat This was just in my dinner alone. After that i had a few drinks, total calories-605! But it's a new day... Read more

Day 3

Thursday, April 09, 2015      3 comments

Food Breakfast-protein, creamer, milk and coffee (all mixed together), Fiber one bar Lunch-Homemade italian pasta salad, Cheddar brat (not the best choice), cottage cheese Dinner-not sure yet, maybe refried bean burrito with veggies Snac... Read more

Day 2...

Wednesday, April 08, 2015      2 comments

Not too bad....i guess... Food Breakfast-Mini Bagel w/ PB, OJ, Coffee, Water Snack-Water Lunch-Banana, Meat, Cheese Crackers, water Snack-Pretzel Chips, Garlic & Herb Swiss Cheese, water Dinner-not sure yet, thinking something wit... Read more

Starting again with Day 1

Tuesday, April 07, 2015      3 comments

Day 1 is always easy, then there is day 2 and 3 and so forth Food Breakfast-Mini Bagel, garlic herb swiss cheese, & OJ Lunch-Salad w/dressing & almonds, Soup, Diet Snapple Peach Tea Dinner-not sure yet Snacks-Water, water, water, an... Read more

Day 1....

Wednesday, March 25, 2015      2 comments

Well here goes nothing, starting over with day 1 Start eating healthier and track food Breakfast- Turkey stick, cheese, OJ and plain waffle Lunch-Salad with turkey and light dressing, diet pepsi Dinner- eerrr......not ... Read more

It's good to be back

Wednesday, March 25, 2015      2 comments

It has probably been over 4-5 months since i have been on SP.....or exercised....or ate healthy.....or went more than a couple of nights without drinking. I have gained 20 lbs! None of my clothes fit anymore. I have stretched and ripped just ... Read more

New September Goal

Thursday, September 04, 2014      5 comments

This is me every time! September goal.....SLOOOWWWW DOOOWWWWNNN!!!! Maybe drink 1-2 times a week in moderation (1-3 drinks) versus 6+ drinks every night.... Read more

New Hair Color

Monday, June 23, 2014      12 comments

Yes, i know, i still don't have any pics of myself on here. I will someday. So i haven't dyed my hair in over 11 years, but i really wanted a change. So here is what i came up with. The dark hair is natural, i just added some red Ombre. Read more

Minecraft Party

Wednesday, June 18, 2014      4 comments

My daughter is turning 7 this year and wants a Minecraft themed birthday party. She is obsessed with Minecraft and i do mean obsessed. I have some really great ideas. And since everything is square it's going to be easy to make decorations inste... Read more

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