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    NKING1982   73,073
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Day 43-Camping soon

Monday, May 18, 2015      1 comments

My weight went up a few lbs on my last weigh in (last Tuesday). I ran some reports and found that I am starting to exercise less and I am not tracking my food everyday. So my goal is to exercise more and make sure i track everything! I a... Read more

Project #1-keeps me busy

Thursday, May 14, 2015      1 comments

Met all my goals yesterday. Went for a 25 min jog/walk. Drank in MOD and kept busy with a project. Made healthy choices. Here is my first project to keep my mind off drinking, i made my dog a pillow bed Read more

Day 38 Happy Wednesday!

Wednesday, May 13, 2015      2 comments

I am still eating healthy. I am still down around 10 lbs, but i would like to lose 10 more. If i can cut down the alcohol and get my butt off the couch, i know i can meet my goal. Tonight- My exercise goal is to walk the dog for at least ... Read more

Day 33 Oops...

Friday, May 08, 2015      4 comments

Since I have been eating really well, i decided to treat myself to McDonalds. I ordered.... The chicken and ranch crispy snack wrap, small fry, and diet dr pepper....what i got was... The chicken and ranch crispy Premium wrap, Medium Fry and... Read more

Day 30!!!! SO HAPPY!!!

Tuesday, May 05, 2015      4 comments

Recovered from the weekend mistakes and got back on track! 4/5 i weighed myself and found that i gained 20lbs 4/21 i lost 7lbs 5/5 Total loss of 11 lbs! My goal is 20 by June (although im okay if it takes to July) but as long as i stay on ... Read more

Day 29

Monday, May 04, 2015      1 comments

Screwed up big time over the weekend. I over drank, over ate and didn't get much exercise in at all. But it's a new day, new week, and new month. Time to get back on track. Goals-Eat Healthy, Exercise more, as many AF days as i can hope e... Read more

Day 25 choices

Thursday, April 30, 2015      1 comments

Wednesday offers Doughnuts at work-nope, i had my thin bagel with light swiss and OJ Chocolate Candy-nope, i made an iced coffee/protein powder mixed drink My husband mowed the neighbors yard for them, she offered him money and two beers, ... Read more

Day 22

Monday, April 27, 2015      2 comments

Food-Still eating healthy and making good choices Drinking-I have cut down a lot, but i'm still not where i want to be Exercising-I am moving a lot more, but i need the motivation to push myself further I quit smoking about a year ago,... Read more

Day 19

Saturday, April 25, 2015      3 comments

Goals Food-awesome! Went to my sisters for a grill out and figured out how to make sure i stayed within my calorie range. I had one spoon (or one small bite/piece) of just about everything instead of one serving of everything. That way i go... Read more

Day 15

Tuesday, April 21, 2015      3 comments

Feeling pretty darn good about myself. Last week i weighed myself (first time weighing myself in 3 weeks) and i lost 7 lbs!! I was so happy but scared that the my scale at work was off. So i weighed myself again today. Yep, lost between 6-7 ... Read more

Day 14

Monday, April 20, 2015      2 comments

Had an okay weekend Food-pretty proud of myself for staying on track! I even stopped a couple of times for fast food for the hubby and kids, but i stuck with the healthy alternatives from my own fridge. Drinking-I was noticing a pattern ... Read more

Day 11

Friday, April 17, 2015      3 comments

Happy Friday!! I need to really get back on track. Food-I need to work on getting more protein Drinking-Need to keep myself busy at night and fight the temptation. Maybe find a new hobby or start up an old one. Exercise-this is really wh... Read more

Day 10

Thursday, April 16, 2015      2 comments

I'm not where i expected to be. I have not met any of my goals. But i am going to keep on trying. Food Exercise Read more

Day 7

Monday, April 13, 2015      1 comments

Food Not too bad, went out for fast food, but tried for healthier menu options (found that i need more protein and fiber and less fat and carbs, i will work on this) Drinking Not as well as i had hoped, i will do better this week (i... Read more

Low Cal drinks

Friday, April 10, 2015      1 comments

I am still working on cutting down my alcohol intake, so I am looking for suggestions on low cal drinks. I know it's probably not meant to be an alcoholic drink, but i did see one drink that i want to try. Sugar Free Jello with fresh strawberrie... Read more

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