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Exercise blog- 30 mins any one is welcome

Monday, February 15, 2010      3 comments

Good Morning; I got up early and exercised this morning. I have much to do and thought I might not get to it if I kept it to this afternoon. I had trouble logging into Sparks so I tried several times. Has any one experienced the same thing. It b... Read more

Exercise blog- 30 mins any one is welcome

Sunday, February 14, 2010      0 comments

Good Morning; I have been watching the Olympics. Every winter or summer Olympics, I am just riveted to the TV to watch. Today is Valentine's - Happy Valentine's. emo... <a href=Read more

Exercise blog- 30 mins any one is welcome

Saturday, February 13, 2010      2 comments

Good Morning; Hectic as usual this morning. I got more than my usual exercise yesterday and I was amazed. today I will commit to get my exercise in today. I need to remember that I am important so I need to continue to move. Stay in today and en... Read more

Exercise blog- 30 mins any one is welcome

Friday, February 12, 2010      3 comments

Good Morning; it is a wonderful morning. I am watching GMA and someone is giving the advice not to sweat the little stuff. This is something i forget at times, but I am so much better than I used to be. I want all of you to know that You are imp... Read more

Exercise blog- 30 mins any one is welcome

Thursday, February 11, 2010      1 comments

Good Morning; today it is freezing outside. I will be exercising inside today. when it is very cold, my joints ache. Getting the motivation to exercise becomes a challenge. I commit to you that I will exercise today. Today I have much running ... Read more

Exercise blog- 30 mins any one is welcome

Wednesday, February 10, 2010      4 comments

good morning, sorry I am late. I have been runnning around all morning long. Garbage day - litter box needed to be cleaned- I am using organic litter and it gets all over. It is made of corn. Plumber coming today. Even though all of us are ... Read more

Exercise blog- 30 mins any one is welcome

Tuesday, February 09, 2010      0 comments

Good Morning; I am out the door as soon as I send this blog. Workers are coming soon, but I have to run errands before they come. I am having some plumbing problems and it is very irritating. It has gotten super cold again. I plan on exercising ... Read more

Exercise blog- 30 mins any one is welcome

Monday, February 08, 2010      4 comments

Good Morning; it could have turned into a terrible morning, but I kept letting go of the stress. I had workers coming today, but they canceled due to weather. I think it was because they drank too much last night b/c of the superbowl. I love it... Read more

Exercise blog- 30 mins any one is welcome

Sunday, February 07, 2010      0 comments

Good Morning! this weekend has been very busy. I did get exercise in and will continue. My daughter and my son talked online for some time. It was great to see them. He is a short timer and this has made me want to get going on losing weight. I ... Read more

Exercise blog- 30 mins any one is welcome

Saturday, February 06, 2010      1 comments

Good Morning; My DH and I are going for a walk as soon as I finish the blog. We are making this a Saturday morning routine. The weather is sunny today so we are taking advantage of the sun. I love walking outside when it is still cool and sunny.... Read more

Exercise blog- 30 mins any one is welcome

Friday, February 05, 2010      2 comments

Good Morning, the rain has stopped here, but it is expected to return tomorrow. I feel good and am roaring to get going this morning. I heard from my son - he received a package with girl scout cookies. He was down and just wants to come home. H... Read more

Exercise blog- 30 mins any one is welcome

Thursday, February 04, 2010      3 comments

Good Morning; Today is a good day - I can feel it in my bones. My joint problem have subsided. I used to sit and relax when my joints ached. Now I know for me that I just need to move and work the pain out. I do it gently but the condition subsi... Read more

Exercise blog- 30 mins any one is welcome

Wednesday, February 03, 2010      6 comments

Good Morning, it is raining here and cold. this is the type of weather gets into my bones. I have started having joint problems so I hit the hot bath last night. It was wonderful. I am stilling going to walk, but have to do it slower for awhile... Read more

Exercise blog- 30 mins any one is welcome

Tuesday, February 02, 2010      1 comments

Thank God that I got up in a good mood. I have been trying to start this blog for at least 10 minutes; it kept hanging. Sometimes I think Sparks is getting too big and needs to add more servers to help with performance. Any way, I feel great. ... Read more

Exercise blog- 30 mins any one is welcome

Monday, February 01, 2010      5 comments

Good Morning, I awoke refreshed and ready to go after a rough weekend. I am very busy this morning but I will committ to all of you to exercise today. It is still cold today, but I have a tread mill that I use. Read more


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