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    NJJ-EXERCISE30   136,980
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Any body watch BIG BLUE LIVE on PBS earlier this week

Friday, September 04, 2015      2 comments

Good Morning; I watched this spectacular special on PBS. I was so interested in it that I recorded the special and rewatching it now. I slept great and really love when I get good sleep. Getting ready to receive my Grand kids. DD called and ... Read more

There is nothing like going to the gym

Thursday, September 03, 2015      1 comments

Good Morning; I have been doing the challenges that are new on Sparks. But today I went back to the gym, there is nothing for me that replaces that. It is me time out of my home. I have tried many types of exercise inside my home, but I ha... Read more

My MIL is really going down hill

Wednesday, September 02, 2015      2 comments

Good Morning; we are glad we spent some time with her, but she is losing her desire to live. Last week she was in the ER two times. She has to drink lots of water with her meds daily. She does not want to drink the water. I sent her a plant... Read more

August was a tough month but September is here YEA!!!

Tuesday, September 01, 2015      2 comments

Good Morning; I have not been sleeping well. I over slept this morning and therefore did not go to the gym. I am not sorry b/c I needed the sleep. Even though I love to travel, the trip this past weekend was not a smooth one. We had delays ... Read more

I am back!

Monday, August 31, 2015      2 comments

Good Morning; spent the weekend in Minnesota for DS HB. We had no real plans except a Twins ball game. DS was extremely moody. He gets that way when we go back to Minnesota- his memories flood back. I think this weighs on him. I had to scol... Read more

Heard from DS

Saturday, August 29, 2015      3 comments

It have been 2 weeks - my son said fiancée threw him out of house where he is paying rent. Fiancée sent me a text that she is calling police. Fiancée says she is going back to mothers until DS leaves. He says he is leaving & heading to Mexi... Read more

yesterday went to new medical office

Friday, August 28, 2015      2 comments

Good Morning; I had requested a nurse practitioner at this holistic clinic to work with me for my health. I am a non-conformist and say no to traditional medicines. I am using Armour for my thyroid and many doctors will not even take you as ... Read more

does your program handle your life's stress well?

Thursday, August 27, 2015      1 comments

Good Morning; My life is not boring to say the least, but does my program fall apart under stress. In other words do I go to food - overeating when stress comes. Today, I woke up very anxious. My BP is up. I did not sleep well. Waiting for... Read more

Now GD sick spending day with Nana

Wednesday, August 26, 2015      2 comments

This is going to be fast - I lost blog that I had written. I think something must be happening with Sparks. Maybe some of the entries need to be deleted. Does any one delete their entries or does SPARKS take care of that. GD is coming to sta... Read more

Just got back from the gym - doing good

Tuesday, August 25, 2015      2 comments

Good Morning; I feel great after coming back from the gym. Last night, I have been getting into buckets of clothes that I have stored and now sorting to give to charity. I started trying on 9/10 size and they fit. Now if I got on the scale-... Read more

Yesterday was a lovely day with DH - still no DS

Monday, August 24, 2015      4 comments

Good Morning; I am grateful that I have support from this blog. I got some super support comments. Losing weight is the least important part of my program. My task of major importance is to not binge or overeat over stress in my life. I h... Read more

I spoke too soon!

Sunday, August 23, 2015      4 comments

Good Morning; DS and his fiancée' broke up. They had an argument and she threw him out of the house. He calls me up and is very belligerent and say I have no place to go. You do not like my dog. I have my hands full with GS who is over a... Read more

Oh Brother- can anything else happen

Saturday, August 22, 2015      5 comments

Good Morning; Yesterday, I watched GS all day. My Daughter's family had dinner with us. Last night- their air conditioning broke. So I am watching GS again today b/c DD has to work again to make up time. SIL has to go shopping for food. ... Read more

up early GS coming has double ear infections

Friday, August 21, 2015      2 comments

Good Morning; GS coming today for me to babysit. DD just got back to work and now baby sick. She called me yesterday. We went over to watch baby so she could go and get GD from daycare. She asked if I was available to watch baby. I said no ... Read more

Had great workout this morning

Thursday, August 20, 2015      1 comments

Good Morning; DS going to his first group counselor appt with other combat vets. I talked with him yesterday. He is not fighting this appt like others. I told him that seeing and talking with other VETS from combat will be a relief for him. ... Read more

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