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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga for Weight Loss: Reverse Warrior Flow
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Today's Featured Recipe:
Chili Con Carne
thanks for the encouragement
Monday, August 30, 2010 0 comments
What do you mean about 'bootcamps'? I know i'm still learning my way around, so could you tell me where to go to these 'bootcamps?' Thanks hon! Nita...
Monday, August 23, 2010 5 comments
I have completed the first 'phase' of sparkpeople...and 'still' am at the same weight...any help is appreciated. I don't know what I'm doing wrong. Thanks! Nita...
Nice to meet you all
Tuesday, August 10, 2010 5 comments
Hi, my name is Anita but friends c...
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