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    NIMIRRA137   9,486
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8,500-9,999 SparkPoints
 
 
NIMIRRA137's Blog Entry Summary View



Quick Check In

Thursday, April 23, 2015      0 comments

I've been trying to not post so much here on Spark. I still sign in every day and if I do a workout I log my miles. I thought I'd do a quick check in though because I do go back and read my blogs sometimes and see what was working and what... Read more

Cutting back

Wednesday, April 15, 2015      2 comments

So I've been cutting back a bit on my sparking. Anyone who reads my blogs knows that I've been really struggling with being positive lately. I seem to be on a roller coaster of negativity and then positivity. To be honest, the positivity has bee... Read more

Stop Feeling Guilty!

Monday, April 06, 2015      3 comments

Whenever I eat or cheat or splurge I sometimes feel guilty. Food should not equal guilt! Our bodies need food to function. Food = Fuel. I struggle with this a lot but I'm working on it. I have a very successful weekend of not feeling guilt... Read more

Make April your B!

Friday, April 03, 2015      2 comments

I've decided to make April my witch! Spelled with a B though, but Spark won't let me actually type that. I went into a bit of a weird funk last week after seeing the doctor and having all this advice and stuff thrown at me on how to lose w... Read more

Opinions Appreciated - Not weightloss Related

Thursday, April 02, 2015      1 comments

As most of you know, I got married last October. We had a 15 guest destination wedding. It was pretty much considered "immediate family only." It was only my husbands immediate family and then on my side I had an aunt and 2 cousins come because ... Read more

Trying to be positive this week

Monday, March 30, 2015      1 comments

Last week was a difficult week for me after seeing the doctor and stressing about her advice to eat more and exercise less. After a few days of anxiety of eating more I am trying to let that go and to trust the process. I didn't listen at a... Read more

Mentally struggling

Friday, March 27, 2015      1 comments

I've been struggling mentally a lot this week with weight loss. Back in about 2010 I was somewhere in the 180s. After a lot of life style changes I dropped down to the 150s by 2013. I am a slow loser when it comes to weight loss. I maintain... Read more

Doctor Appointments

Tuesday, March 24, 2015      2 comments

Yesterday I had two doctor appointments. The first one was with my gyno and was just my annual check. As I'm sure all women feel, the check itself isn't anything to look forward to but I do really like my doctor. I've only been seeing her for ab... Read more

Weekend workout

Monday, March 23, 2015      1 comments

Yesterday I went to the gym with my husband and showed him different strength/weight moves! He joined the gym back around the new year and has been focusing on running. He's always been thin and pretty athletic but he is more a sprinter than a d... Read more

Good plan for the week

Tuesday, March 17, 2015      1 comments

I took just over a week off from the gym last week. It wasn't something I did on purpose but I am actually happy I did it. I was having pains after my race on Saturday so I took a couple days to rest. Then I had a job interview (got the call yes... Read more

Health and Wellness Screening

Saturday, March 14, 2015      0 comments

Today I had a free health and wellness screening at Sam's Club. It is only about 15 minutes long and they test your cholesterol, glucose, blood pressure, and body fat percentage. My cholesterol and glucose were right were they should be. My body... Read more

Question for Runners about side pain

Tuesday, March 10, 2015      1 comments

For those of you who run. I have a question for you. Have you ever experienced pain in your side AFTER running? I'm not referring to the side cramp/stitch that you can get. I'm talking about a pain below the ribs on the right side that hurts whe... Read more

Race Results

Monday, March 09, 2015      2 comments

We did our first race of the year this past Saturday. My goal was to do a 5k under 40 minutes and I succeeded! I ran it in 38:12. Back in December we did a race and my time was 43:34. So I took 5 minutes off my time! Thankfully the temperature w... Read more

One healthy meal won't make you skinny, one bad meal won't make you fat

Thursday, March 05, 2015      4 comments

Yesterday was a complete off day for eating and exercising. I had left over pizza for lunch. It was just a Take and Bake Pizza from Sam's Club that we got for this past weekend when we had friends over. Even when we had it the first time it was ... Read more

Workouts this week

Wednesday, March 04, 2015      2 comments

I've been much better and consistent with my workouts lately. Monday I went to the gym and was feeling a bit lazy but still managed to do pretty good. I did 30 minutes of intervals on the treadmill and then 10 minutes on the arch trainer. I know... Read more


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