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    NIKONDEMON   12,455
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NIKONDEMON's Blog Entry Summary View



Revelations of my 30th year.

Sunday, January 12, 2014      2 comments

Ok yea I have only been 30 for a few months but I feel like I have made the most progress in my journey in those last few months. But first a few updates since they dear with my mental journey: In the family realm, things are finally gett... Read more

As if life wasn't chaotic enough...

Saturday, August 17, 2013      1 comments

In family news my father goes in for his 10th heart cath on Monday...I won't even begin to explain the chaos that involves. Just lots of my father apologizing for feeling bad which really didn't think he needed to be sorry for... So now I... Read more

If you never fall, you'll never know what it's like to get back up again.

Sunday, July 21, 2013      3 comments

So for the past few months/days/years etc. I've been tee-totering in the mid to upper 140s. Considering I started my journey January 2011 at 162, 140s even upper end should be amazing. However, I was at my lowest by December 2011 at 137. Seei... Read more

A week from the darkest abyss.

Friday, July 12, 2013      2 comments

I've been a little too quiet lately. Usually I post a lot more but I've been absent for the past month. For once its me thats has had the problems. Two weeks ago I got blood drawn for my yearly physical. Everything was going well enoug... Read more

Its funny how the little things...

Saturday, June 22, 2013      2 comments

So this evening I was handed a dime. In fact about 20 minutes ago. Right now that dime means more than the ten cents the federal reserve has placed on it. For some backstory: In 2000, my dad's health began to decline. In 2004 he had ... Read more

June Goals

Monday, June 17, 2013      2 comments

Well here I am back from vacation. I'm so proud that I only gained like two pounds back. Those are gone already but I still feel ick from being back home. I was mindful while on vacation about what I was eatting. I also had multiple photo sho... Read more

Who are we in our heads?

Saturday, April 20, 2013      0 comments

So I let a number bother me. 150. That is the weight I was about three years ago when I was 7 months into my journey. I backtracked. I am not happy that this happened but I will not let it get me down (ok well anymore than it already has). ... Read more

Labels and Numbers (edited)

Tuesday, April 09, 2013      2 comments

One thing I've learned since starting my journey is how engrained we are as a society with labels. Even as lifestyle changers i.e. dieters we stick with certain labels. Thankfully better ones but still. We even push ourselves to read other la... Read more

1-6 to 1-12

Tuesday, January 15, 2013      0 comments

So last week wasn't the exact success I had expected but oh well. Did not get my videos or DVDs in BUT I did get in a lot of solid housecleaning in. There was some real calorie burn reorganizing the kitchen and putting Christmas stuff almost a... Read more

Goals for January 2013 and new year

Saturday, January 05, 2013      3 comments

Very simply the things I will be working on this month and possibly the coming months depending on how successful I am. The idea was originally posted in the SparkTeam Inner Journey, there are many avenues in my life I need to work on simutanou... Read more

The Journey of Me thus far....

Thursday, January 03, 2013      0 comments

Funny thing is I keep telling myself I'm going to blog more but it seems its one more goal I just don't do. Oh well, I've made bigger achievements this year so I'll let the less blogging thing slide for now. January 1 began year two of my jour... Read more

I feel like I've accomplished the impossible

Friday, November 23, 2012      1 comments

As I write this entry I realize that nothing is really impossible when you put your mind to it. Going into the Thanksgiving holiday I was worried about a repeat of last year's holiday weight gain. Just before Thanksgiving 2011 I was down to 13... Read more

Well here it is....year 29....

Sunday, November 04, 2012      1 comments

I may stop celebrating birthdays, last year there was a mini blizzard the day before my birthday and this year there was a hurricane...yep definitely going to stop celebrate. Or at least I will ignore the day before my birthday. So how have I ... Read more

A new beginning?

Monday, October 15, 2012      1 comments

So I've been on SP for almost two months now. I didn't get into the site too much because I was a "faithful" follower of another well-known program. I found myself tired of figuring out points when it would be so much easier just to track thin... Read more


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