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Yoga for Beginners: Lunar Practice, Part 3
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Today's Featured Recipe:
Thai Chicken Coconut Soup
Monday, January 16, 2017 2 comments
I was doing so great but I had to have surgery last week and now I feel I have gone backwards. I was able to finally work out again last night. And took a walk today. But I need to refind my balance....
A new year
Friday, January 06, 2017 3 comments
On so this is a new year for me. I have taken care of other my whole life and it's practically killed me. Now it's time to take care of me....
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