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    NIKKIFREEDOM   4,829
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Time flys

Tuesday, April 30, 2013      1 comments

Wow time fly's. I didnt realize that it had been so long since my last blog. A lot has happened. I am doing great with keeping the weight i lost off still and managed to lose 1lb. That is a triumph for me and my metabolism. Also we got a h... Read more

Finding My Way

Sunday, March 31, 2013      2 comments

So this 2nd journey has been tougher than the first. But every journey teaches you something. I am not near my goal of 160-165lbs but i am closer than i have ever been. I havent been this small in years and instead of beating myself up dammit im... Read more

Not so great

Saturday, March 23, 2013      2 comments

So I think its harder the 2nd round. Not losing as much weight and I'm food bored. I think my body has adjusted to the shots so time to shake it up for the next two weeks. I'm trying to deal with the disappointment but it affecting my mood.... Read more

Carb are confusing

Wednesday, March 20, 2013      2 comments

I'm finding Carbs to be very confusing. I never know if I'm getting the right amount or to much. What's a good carb and what's a bad one. Like if i eat a bunch of fruit and veggies that have some carbs in them are those good carbs because they a... Read more

Family Can Be Distracting

Monday, March 18, 2013      4 comments

So my family came to visit from Boston and even though we walked around and had a busy visit i still got distracted. A lot of eating out. And i did great saying no sauces, eating fish, and always getting a vegetable. But still restaurant eating ... Read more

Day 2 of second round

Monday, March 11, 2013      1 comments

So i have restarted my shots and i am on day 2. I was able to maintain my weight during the 2 week break so i am happy about that. Not time to get to my goal of 160-165lbs.... Read more

Thank You

Monday, March 04, 2013      1 comments

Thank you everyone for your support and kind thoughts. It really helped lift my spirits. I will see my nurse tomorrow to see about doing another month of the hormones. But i love that its been a week and i haven't put on any weight. I'm actually... Read more

Scared and Worried

Tuesday, February 26, 2013      6 comments

So this is the part i hate. I worked my butt off to get this weight off me. But now im worried that regardless of how much i workout. Or how well i eat my body is still going to fight against me and im gonna put the weight back on without the ho... Read more

Day 30 end of Phase 1

Saturday, February 23, 2013      1 comments

Well I am at the end of Phase 1 of my 30 days or hormone shots. I have lost 20lbs. And some good inches. Start Weight: 202 End Weight: 182 Start Waist: 38 inches End Waist: 35 Start hips: 46 inches End Hips: 45 inches ... Read more

Day 24

Sunday, February 17, 2013      1 comments

On Day 24 and I only have 6 days left on my 30 journey. I have already decided with my husband to do another 30 day program of the hormones after a 2 - 3 week break. I want to reach my goal weight of 160lbs and i love the staff and the program. ... Read more

Valentine's Victory

Friday, February 15, 2013      6 comments

So i was so worried about going out last night to eat. I didn't want to eat the wrong things and sabotage myself. But to my surprise after the Super Bowl disaster i did great. I has asparagus and salmon. It was yummy. I was served red potatoes a... Read more

Day 16

Saturday, February 09, 2013      1 comments

Its Day 16 and I'm down 12lbs. Which isn't bad. I had a bad week last week but if i keep this pace by day 30 i should be down 24lbs. Which would be awesome. I am getting a little bored of my food so i need to go food shopping and become a little... Read more

Eye back on the prize

Friday, February 08, 2013      1 comments

Ok. I got over my super bowl munchies and putting others before me again this week. It was a disappointing week because i lost focus when my husband got hurt and i had to take care of him all week. But i got the couple of pounds of that i gained... Read more

Super Bowl munchies

Monday, February 04, 2013      3 comments

So i did better than usual with my super bowl munchies. I had lean steak with fruits and some flat pretzels and low fat dip. But then the chips started calling me. Those dang doritios. A guest brought them and i had one to many handfuls when i s... Read more

Day 8 and going strong

Friday, February 01, 2013      4 comments

So Day 8 and going strong. I saw the nurse today and i am down 10.5lbs. I still need to work on not under eating. So i am going to up the veggie and protein intake. Im finding my way with not just being restricted to food at home. Like at Chickf... Read more


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