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    NIKKICOLE83   19,728
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NIKKICOLE83's Blog Entry Summary View



why did my calorie goal spike like that?

Wednesday, July 20, 2011      3 comments

Ok so I have been using the nutritional tracker and fitness tracker for five days now and as most of you know, I had recent weight gain. I reinput my goals and it gave me a calorie goal of 1500-1700 calories. I have done well to stay within my... Read more

ANOTHER 1.8 pounds down??!!

Tuesday, July 19, 2011      4 comments

Perhaps its all emoticonweight. I don't know. But since Saturday morning I have gone from 235.8 lbs to 232.2lbs! ... Read more

Down 1.8 in two days!!!!! And a message to my Sparkies

Monday, July 18, 2011      12 comments

OMG! What a little bit of Spark support, friendship, belief, trust, motivation and kindness can do for a girl who's struggling. You are all amazing! I have been in the deepest of darkest throws as of late and one by one you stepped in an put t... Read more

the scale told me the truth, as did my Spark Family

Saturday, July 16, 2011      6 comments

I poured my heart out to you all yesterday about the struggles I have been having for two and a half months. I got so much feedback and support and a few things stuck with me. MY_TIME_2_SHINE opened her soul and shared her struggles with me. R... Read more

dammit why can't I do this!!!!!!!!!!!!

Friday, July 15, 2011      8 comments

I feel like screaming at the top of my lungs. I feel like crying. Why am I back-pedaling? WHy am I gaining weight? Why am I doing this to myself? I am purposely sabotaging myself. I am eating cinnamon rolls, tacos, cookies, sandwiches, Chee... Read more

Pregnancy Scare ***UPDATE***

Monday, July 11, 2011      8 comments

I manned up and took the pregnancy test Saturday morning. I AM NOT PREGO!! Hip, Hip, hooray! Prior to finding out I had a little talk with Derrell to see how he felt about the whole thing. He confirmed that a baby is not on his current wishl... Read more

do I take the pregnancy test??????

Thursday, July 07, 2011      11 comments

I am undecided and I know the obvious answer is, "YES, you dummy! Take the damn test!" Here is why I am apprehensive: -I don't want to scare Derrell and I don't want him to think I planned it. -There is a great possibility that I am NOT an... Read more

a FANTABULOUS birthday! Thank u Sparkies!

Wednesday, July 06, 2011      4 comments

Haaayyy!!! I'm 28!!!! emoticon My birthday began on Saturday when I drove to Norfolk, NE to hangout with my friend ... Read more

Loose skin blues

Thursday, June 30, 2011      6 comments

I really want to be excited about losing weight but it can be difficult when I have all this loose skin chugging along with me. Even yesterday Derrell looks at me and says "babe, you are really loosing weight." I replied, "no I am not. Don't s... Read more

rotten egg farts. . . ugh!

Wednesday, June 29, 2011      12 comments

This is so inappropriate but everytime I start eating healthy I start having the worse case of the walking farts! emoticonRead more

how do you change your suggested calories?

Tuesday, June 28, 2011      3 comments

I have been a part of Spark since October but today was the first time I tracked food on my nutrition tracker. On the tracker it says my caloric intake should be 2190 - 2699 calories. That seems EXTREMELY high. I am trying to stick to 1500-17... Read more

fat fests only end in flab

Monday, June 27, 2011      6 comments

For the past 8 weeks I have been on a fat binge of overindulgence and copulence. I have eaten fried emoticon, sauced... Read more

are diet pills safe?

Wednesday, June 22, 2011      3 comments

This isn't a rhetorical question and I am not looking for a quick fix. I have been at this weight loss journey for nearly a year now and have only managed to lose a little over 40 pounds. This isn't for lack of hard work but as of late my nutr... Read more

I am falling apart! The tale of my dislocated shoulder

Monday, June 20, 2011      5 comments

I wish I had some fascinating story about how this happened. I wasn't saving anyone's life emoticonor participatin... Read more

boyfriend ulitmatum **UPDATE**

Thursday, June 16, 2011      15 comments

Thank you all so much for your advice. READY4CHANGE81 you were right. I can't handle someone loving me more than I love myself. And everytime something negative comes out of my mouth about myself I know I am just pushing Derrell away. I reall... Read more


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