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    NIKKICOLE83   19,664
15,000-19,999 SparkPoints
NIKKICOLE83's Blog Entry Summary View

*****a night of NSV's!!!*****

Friday, December 21, 2012      13 comments

I know this is my second blog of the day but I am on a bit of a high after a few NSVs tonight. I ran to the mall after work to pick up a dress and shirt and tie for Derrell; we have family pictures on Monday. Earlier that day I was getting fru... Read more

*****damn you cashews!!!!!****

Friday, December 21, 2012      12 comments

I had the best of intentions this morning when I decided to stop at the supermarket salad bar and get fruit for breakfast. I got a few pieces of pineapple, five strawberries and five blackberries. Just as I was closing my container I looked at... Read more

****i'm moving the marbles!!! GO ME! GO ME!****

Wednesday, December 19, 2012      14 comments

Lately trepidation and anxiety have surrounded my weigh-ins. I don't know why the emoticon has been freaking me o... Read more

***a quickie but a goodie***

Tuesday, December 18, 2012      10 comments

I am bloggin on the run today. I am conducting training all day and this can get disastrous because I put out a ton of candy for my participants. Thus far, I have not eaten any and I am on track for my day so I am feeling great! I ended up... Read more

****going back to what WORKED before****

Monday, December 17, 2012      11 comments

I was making my grocery list this weekend and grabbed the only notebook I could find in our house. IN an attempt to find a page that wasn't scribbled on by my niece, I stumbled upon the food journal that I kept the very first time I joined Spar... Read more

****eating better, getting my sparkle back and PARTY PICS****

Sunday, December 16, 2012      20 comments

I am coming out of my slump little by little. I ate better yesterday but still didn't get enough water. I made it to Zumba and then did a 30 minute hill interval workout on the treadmill afterwards. Part of me felt like I cheated myself for le... Read more

****not feeling as fat as i probably should****

Saturday, December 15, 2012      12 comments

For three days I have been on a personal mission to derail my progress. Not intentionally but I have been ravenously hungry and rather than fill up on the things that are best for me, I have eaten my old standbys. Not suprisingly, I started my... Read more

***waiting for the sun to come out on my progress***

Thursday, December 13, 2012      10 comments

This morning I realized that I only lost 2 lbs in the month of November. In October I lost 4 1/2. September was a struggle but I still managed to lose 7. Every month before that, I lost 8-10 lbs. I am slowing down. Before I brought the hamm... Read more

***need inspiration? AMAZING before and after transformations for everyone to be inspired by***PHOT

Thursday, December 13, 2012      16 comments

Many times we meet someone and can never imagine them being anything other than fit, fun and beautiful. Many times there was a long road that got them there. I tend to find the journeys of others to so inspiring and this morning I needed some ... Read more

***she had a mini breakthru and didn't breakdown!***

Wednesday, December 12, 2012      8 comments

I have been struggling with motivating my kid sister and I got a ton of feedback from my Sparkfriends. Most said that the best I could do is to be an example to her and let her find her own spark. For me, the biggest control freak and perfecti... Read more

****how do you break thru a broken spirit????****

Tuesday, December 11, 2012      11 comments

This is something that I have been struggling with for a couple of months now. As most of you know I began this weightloss journey with my little sister. When we started it was the end of May, it was beautiful outside and their was a lot of mo... Read more

****DANGER: my mind is wandering!****

Monday, December 10, 2012      9 comments

Be afraid, be very afraid. My mind is wandering all over the place and I just never know where it will end up. With that being said, be prepared for an overdose of randomness. I am loving the new "real woman" celebrities I am seeing. The... Read more

***she couldn't stop me! down 1.6 lbs****

Saturday, December 08, 2012      22 comments

Despite my colleagues best effort to stuff my face, she couldn't keep me from being victorious! I have been working my butt off and drinking water like crazy and being tig... Read more

***i'm not dead and I have PICS to prove it!!!!!!!***

Friday, December 07, 2012      15 comments

I am sure some of my Spark Friends were beginning to wonder since I have been non-existent for several days. I have been busy with work. Our manager flew in from Newport Beach and two of our team members came in from Denver and so Monday, Tues... Read more

***could use your advice***

Monday, December 03, 2012      14 comments

I am a bit torn about whether to join a 3 week bootcamp. It is $75 which isn't bad, and I have done this bootcamp before but I did the 8 week session. I am apprehensive for these reasons: 1. The owner, while motivating with her rock hard... Read more

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