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    NIKKICOLE83   19,664
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NIKKICOLE83's Blog Entry Summary View



***how I got back here - A PIC JOURNEY***

Saturday, December 01, 2012      18 comments

I don't know where to start. I had my blog nearly completed and then accidently closed out of it before posting. That is the most aggravating feeling! But I digress. As of this morning I am only 5 lbs away from what will be the most impo... Read more

***day 2 of better eating and I am surviving***

Friday, November 30, 2012      6 comments

Though I enjoy being a workout warrior, I have learned that what I put in my mouth is going to be the most impactful on my weight loss. So yesterday I began shooting for 4 mini meals at 300 calories or less and dinner at under 600 calories. I ... Read more

***if I start to losing, its all Sara and Andrea's fault!!!****

Thursday, November 29, 2012      11 comments

Yep. I'm calling folks out. My Spark friends ADARKARA and SHRINKING_SARA have officially inspired me to tighten up my nutrition. Until I read Sara's blog and chatted back and forth with Andrea yesterday, I had every intention of continuing to... Read more

***a quick blog and more than enough TMI***

Wednesday, November 28, 2012      9 comments

I am blogging on the run right now so this one will be quick. Last night was Derrell's birthday and we went to Red Lobster for dinner. After working there for nearly 9 years, I know that they have more than enough healthy options for me to ch... Read more

***I ate a mushroom! Plus other random antics****

Tuesday, November 27, 2012      9 comments

I took a walk on the wild side today and decided to put emoticon on my salad. I don't know what possessed me to d... Read more

***holy crap I am beginning to panic!***

Monday, November 26, 2012      17 comments

I have 7 weeks until I am forced to order my wedding gown. I know that the gowns run 2-4 sizes larger. I get that. It doesn't change the fact that mentally and emotionally I cannot order a size 18 gown after working my ass off for six months t... Read more

my crazy HIIT workout and my closet clean out

Saturday, November 24, 2012      9 comments

This day began very productively. I woke up at 7:30, had a bowl of Cheerios emoticon and washed, folded and put aw... Read more

***fill in the blanks...INTERACTIVE BLOG!!!!****

Friday, November 23, 2012      10 comments

The day after Thanksgiving is like waking up from a one night stand: either it was really good and you were proud of what little restraint you showed or you tasted everything and you can't stand to look at yourself in the mirror. I did go ALL T... Read more

***just in case you didn't feel fat enough, try TURDUCKEN!!!!****

Tuesday, November 20, 2012      12 comments

I wanted to have a fun blog to ring in Thanksgiving emoticon Read more

***my NO VEGGIE vacay - WITH PICS****

Monday, November 19, 2012      9 comments

It was never my intent to completly cramp my colon on this vacay. I went into my vacation knowing that my diet would be compromised a bit but unless mashed potatoes with a sweet lump crab butter sauce poured on top counts as veggies, the greens... Read more

***two days no blog???? AWW HELL NAW!!!!***

Thursday, November 15, 2012      15 comments

I feel like I have been away from Spark for months! In actuality, it has been two days. . .actually no. . .I logged in yesterday to record my workout. . .but . . . AWW HELL. I haven't BLOGGED in two days. I better get it in because tomorrow m... Read more

PCOS and IUD issue

Tuesday, November 13, 2012      11 comments

I was diagnosed with PCOS at 19 and I have learned to live with it. I have found that diet and exercise makes me almost completely asymptomatic so life as a PCOS girl is as close to normal as it is going to get for me. For those who don't know... Read more

***new hair pic****

Sunday, November 11, 2012      13 comments

Went to the hairdresser and got a cute little bob. I wanted my hair dyed dark but my hairdresser wanted to give my scalp a break because it was sensitive so I got the cut but not the color. Here it is: Read more

***RANDOM is my middle name...but you can call me FABULOUS!!****

Friday, November 09, 2012      8 comments

I am so stupid! I have heard that funny titles get folks to read your blogs, so that one is for you all. I was thinking of what the topic of conversation should be for today. I initially began thinking about fad diets and crazy little thi... Read more

"I'll take POTPOURRI for $500, Alex!"

Thursday, November 08, 2012      8 comments

I have a bunch of random stuff on my mind this morning and I feel like sharing. Here we go: I don't tolerate bigotry, intolerance or ignorance of any kind. I come from an amazing lineage. African and Hungarian on one side and African and... Read more


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