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    NIKANN7493   24,531
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NIKANN7493's Blog Entry Summary View

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Tuesday, May 15, 2012

Tuesday, May 15, 2012      6 comments

A New Year, a New Resolution, A New Goal!

Monday, January 02, 2012      1 comments

NO MORE EXCUSES!!!!

Friday, December 02, 2011      1 comments

Taking one step at a time

Tuesday, September 13, 2011      3 comments

Regular Alignments

Tuesday, August 23, 2011      4 comments

Just Checking In

Saturday, August 20, 2011      6 comments

Annual Trail Ride (with photos)

Saturday, August 13, 2011      5 comments

My Week Summary

Sunday, July 24, 2011      3 comments

A "new" to me road bike

Thursday, July 21, 2011      6 comments

Yesterday was a great day for a run/bike!

Tuesday, July 19, 2011      4 comments

okay - Now I get it!!! LOL

Monday, July 18, 2011      4 comments

BMR Formula

Sunday, July 17, 2011      8 comments

Another Plateau - PLEASE HELP

Thursday, July 14, 2011      7 comments

Thanks to Sparkpeople, I beat my 5k race time! (WITH PHOTOS)

Sunday, July 03, 2011      6 comments

More than Ready to Run!!!

Wednesday, June 29, 2011      5 comments


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