I have spent a ton on groceries this past week. So I'm trying to avoid take-out by getting creative in the kitchen.
Tonight's dinner was a salad with a few of my extra fixins
2.5 oz chicken - I had seasoned them in a parmesa... Read more
Thought I would share what I was thinking.
Been trying to figure out my lunch for the past hour. It's not easy to eat on the run with my tummy. I usually get hungry about noon. For most of the year I've been hauling a sandwich with me. ... Read more
I'm not sure of those who have followed my blogs since last Octoberish but my hubby and I are sort of around that halfway point of his deployment. FINALLY! This first half felt like everything was dragging, the time, my weight but the good thi... Read more
splenda brn sugar (1pt)
Protein Drink (1pt)
(Testing my new egg protein)
(2pts for bread and bbq sauce)
(1pt for mayo)
(If I need it)
... Read more
It is a fact that I've been all over the place with my eating but I have been more consistently on track despite my bad days.
It is a fact that every Tuesday that Josh has left I've lost weight. It may not always be a full pound but if you... Read more
So far so good. I actually wasn't too hungry. A little gassy but not too hungry
That almond butter sauce I've been reading about (2.5 points)
Had to do something w... Read more
Today is my first attempt at core or Simply Filling. So far so good
Oatmeal with Banana, Cinnamon
Glass of FF Milk
Coffee with Creamer*( The * means I need to count the point for that)
Broccoli S... Read more
I thought I would post some strategies that I've been going through to lose weight.
First is my old list....
1. Health - Good BP, Good Cholesterol, Less stomach upset (I hope)
2. Run a 5k
3. Looks - Fit into tho... Read more
Well here are the positives. I have perfect attendance, 500 plus points last month, and I managed to get to 227 from a gain of 8 pounds
Negatives: The dreaded 227 plateau is still haunting me. I had a six pound gain from Thursday. Some ... Read more
I think last night was one of the worst nights that I've experienced with my fructose malabsorption since my diagnosis in 2007. I was eating well and feeling ok when I began to get hungry after dinner. I won't get into details about snacking. ... Read more
Not that I'm ready to be 30. That's another blog! LOL!
I felt like writing today. This is one of those blogs where I write to myself what I'm seeking with some positive affirmations to get me extra motivated.
I WANT 30!!!!!!!!!!!!!!... Read more
So my weigh in today has me down a pound. Too bad I didn't weigh in yesterday. I was down two but oh well. This is how I see it. I ate carnival food this weekend and it's going to take a few days to get my body back to burning due to the gre... Read more
I'm sorry about the past couple of days. No one wants to read complaints. Hello! My name is Jamie and I'm a complainer. LOL. Just call me grumpy smurf! This is me getting over it. To explain, I've been dealing with supervi... Read more