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    NIELSENSLADY   26,535
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Core Day Three

Tuesday, May 11, 2010      1 comments

Oatmeal 1/2 banana berries splenda brn sugar (1pt) Protein Drink (1pt) (Testing my new egg protein) BBQ Chicken (2pts for bread and bbq sauce) Egg Salad (1pt for mayo) Grits (If I need it) Chicken Corn ... Read more

Having Faith in the Process

Tuesday, May 11, 2010      7 comments

It is a fact that I've been all over the place with my eating but I have been more consistently on track despite my bad days. It is a fact that every Tuesday that Josh has left I've lost weight. It may not always be a full pound but if you... Read more

Core Day Two

Monday, May 10, 2010      1 comments

Day One So far so good. I actually wasn't too hungry. A little gassy but not too hungry Breakfast Plain Oatmeal Banana That almond butter sauce I've been reading about (2.5 points) Quinoa Pudding Had to do something w... Read more

Monday 1st day of Core

Monday, May 10, 2010      4 comments

Today is my first attempt at core or Simply Filling. So far so good Today's Menu Oatmeal with Banana, Cinnamon Glass of FF Milk Coffee with Creamer*( The * means I need to count the point for that) 4oz chicken Broccoli S... Read more

Food Pics

Friday, May 07, 2010      7 comments

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Thursday, May 06, 2010      6 comments

Good Morning I thought I would post some strategies that I've been going through to lose weight. First is my old list.... 1. Health - Good BP, Good Cholesterol, Less stomach upset (I hope) 2. Run a 5k 3. Looks - Fit into tho... Read more

New week New Weight (And its not good)

Monday, May 03, 2010      12 comments

Well here are the positives. I have perfect attendance, 500 plus points last month, and I managed to get to 227 from a gain of 8 pounds Negatives: The dreaded 227 plateau is still haunting me. I had a six pound gain from Thursday. Some ... Read more

April's Done. On to May.

Saturday, May 01, 2010      11 comments

Weight as of March 30 - 234.8 Weight as of May 1st - 224.8 Weight lost since the end of March - 10.0 lbs Weight lost overall - 30. 2 lbs emoticonRead more

The night from HE**

Friday, April 30, 2010      14 comments

I think last night was one of the worst nights that I've experienced with my fructose malabsorption since my diagnosis in 2007. I was eating well and feeling ok when I began to get hungry after dinner. I won't get into details about snacking. ... Read more

I WANT 30!

Wednesday, April 28, 2010      14 comments

Not that I'm ready to be 30. That's another blog! LOL! I felt like writing today. This is one of those blogs where I write to myself what I'm seeking with some positive affirmations to get me extra motivated. I WANT 30!!!!!!!!!!!!!!... Read more

New Week, Progress and Pre-Planning

Tuesday, April 27, 2010      15 comments

So my weigh in today has me down a pound. Too bad I didn't weigh in yesterday. I was down two but oh well. This is how I see it. I ate carnival food this weekend and it's going to take a few days to get my body back to burning due to the gre... Read more

Thursday 4/22/2010.....getting over my tantrum, food, and the weekend

Thursday, April 22, 2010      10 comments

Mornin all I'm sorry about the past couple of days. No one wants to read complaints. Hello! My name is Jamie and I'm a complainer. LOL. Just call me grumpy smurf! This is me getting over it. To explain, I've been dealing with supervi... Read more

4/20 HA! (It's tomorrow by the way)

Monday, April 19, 2010      14 comments

I'm sure most of you know the significance of the date which is why I laugh. It was today six months ago that my husband left for deployment which sucks to think about but it's great to know that we've gotten that much time out of the way.... Read more

My slow return

Sunday, April 18, 2010      5 comments

It's Sunday night and I felt like writing a blog. LOL. I love my days off! Monday comes to quick. Since Josh left I've gone from 234 to 232. He's been gone about two full weeks so I'm back to my usual slow weight loss. It's a loss I will t... Read more

Race for the Cure!

Saturday, April 17, 2010      8 comments

Today was the 5K. It was wonderful! Honestly I wish I were able to run it. I would love to be able to take it seriously. I'd show up in my cute little spandex tank top and capri's with my fancy new running shoes. Well maybe quite not ... Read more

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