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    NIELSENSLADY   26,535
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NIELSENSLADY's Blog Entry Summary View



What the "Double Down" frickity frick??!!

Wednesday, April 14, 2010      27 comments

In case you haven't heard the word.... www.kfc.com/doubledown/ I want thoughts please....... I mean I thought the Monster Burgers from Hard... Read more

My first WW meeting and my SV

Tuesday, April 13, 2010      8 comments

OMG I just wrote this long blog and it was erased! UGH! Now I know why people on here use MS Word first! I was so glad to see my weight loss today after having crazy dreams from being too full. I ate way too much last night. So I'm gl... Read more

We gotta find what works for us.

Monday, April 12, 2010      12 comments

Hey guys! I hope everyone had a great weekend! Mine was a blast! My cousin's wedding was delightful. Fun and energetic and the food was great too. A bit too good heh heh. So I exercised all last week. I'm proud of myself. I prett... Read more

Update on My Week

Thursday, April 08, 2010      7 comments

I just got home from Applebees and had a wonderful steak with portabello mushrooms, broccoli, herb potatoes, a side salad and a little dessert. The steak dinner is on the menu as a WW item for 7 points. It's fantastic! If you get a chance to ... Read more

Not enough money

Tuesday, April 06, 2010      12 comments

So I've found out that I spend alot. LOL. But I don't have alot either. I brought in my new weight set last night. I now own a curl bar and dumbell bars that I bought f... Read more

The I'm working it challenge

Sunday, April 04, 2010      6 comments

Hey everyone I have been on off and on this week. My first week in a supposed to be conscious healthy eating minset has been good and bad. The bad was I haven't lost any weight. My first day was not successful. I was so hungry that I co... Read more

Protein Protein Protein....and chocolate

Wednesday, March 31, 2010      15 comments

New day! Same problems! I was eating last night like a bottomless pit! I didn't know how to turn my stomach hunger off. I wondered to myself, how in the H*** will I get through this. I know I can't be under my calories, in fact I we... Read more

Lunch Break Blog (Yesterday, Today, and Tomorrow)

Tuesday, March 30, 2010      8 comments

So it's a Tuesday and I'm at work but I'm here by myself so I thought I would put together a blog during my break emoticonRead more

Why I want to lose weight reasons 1-10 (out of 30)

Monday, March 29, 2010      17 comments

Since I'll be 30 this year, I thought I'd make up 30 reasons why I wanna get healthy and fit. Here are the first 10. 1. Health - Good BP, Good Cholesterol, Less stomach upset (I hope) 2. Run a 5k 3. Looks - Fit into those size 12's... Read more

April Challenge

Sunday, March 28, 2010      10 comments

So I will be on the scale tomorrow morning to change my ticker to reflect my current weight. I have nothing to be ashamed of. I seemed to have gained a few which is to be expected....... My challenge to myself is to repair the weight dama... Read more

Losing weight can be STRESSFUL!

Friday, March 26, 2010      18 comments

I was thinking about this today after stumbling across the Canadian article about the need for increased activity in women. They say for those who are obese, an hour of exercise isn't enough. I could feel my anxiety kick in as I began to consi... Read more

Dear TOM (Warning: Graphic Content)

Tuesday, March 23, 2010      23 comments

Hey TOM I know you're kinda busy right now but there is something I gotta get off my chest. I know you need to be here. You're a part of my health and lifestyle. You keep me healthy and I respect that but I gotta say that lately, you've ... Read more

My week off from.....everything..

Sunday, March 21, 2010      6 comments

I hope everyone's been doing well. It feels like I've not written in forever and in Sparktime...March 12 to now is a pretty long time. When I saw my husband, I pretty much forgot all my worries. Such a strange feeling to be able to hug ... Read more

Nutritional Update

Friday, March 12, 2010      5 comments

It is Friday!!! And I'm exhaused!! For some reason I woke up at twoish and did not go back to sleep at fiveish. So much for my rest easy plan yesterday. I've lost two of the three pounds gained this week. Glad to see them go but ... Read more

Something's not right....

Wednesday, March 10, 2010      13 comments

Good Morning all I'm having an off week, as far as most of you who visit my page can tell. I've gained about three pounds in two days.......most have mentioned to me that it could be ST or sodium and that's to be considered only if I'm doi... Read more


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