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    NIELSENSLADY   23,162
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April Challenge

Sunday, March 28, 2010      10 comments

So I will be on the scale tomorrow morning to change my ticker to reflect my current weight. I have nothing to be ashamed of. I seemed to have gained a few which is to be expected....... My challenge to myself is to repair the weight dama... Read more

Losing weight can be STRESSFUL!

Friday, March 26, 2010      18 comments

I was thinking about this today after stumbling across the Canadian article about the need for increased activity in women. They say for those who are obese, an hour of exercise isn't enough. I could feel my anxiety kick in as I began to consi... Read more

Dear TOM (Warning: Graphic Content)

Tuesday, March 23, 2010      23 comments

Hey TOM I know you're kinda busy right now but there is something I gotta get off my chest. I know you need to be here. You're a part of my health and lifestyle. You keep me healthy and I respect that but I gotta say that lately, you've ... Read more

My week off from.....everything..

Sunday, March 21, 2010      6 comments

I hope everyone's been doing well. It feels like I've not written in forever and in Sparktime...March 12 to now is a pretty long time. When I saw my husband, I pretty much forgot all my worries. Such a strange feeling to be able to hug ... Read more

Nutritional Update

Friday, March 12, 2010      5 comments

It is Friday!!! And I'm exhaused!! For some reason I woke up at twoish and did not go back to sleep at fiveish. So much for my rest easy plan yesterday. I've lost two of the three pounds gained this week. Glad to see them go but ... Read more

Something's not right....

Wednesday, March 10, 2010      13 comments

Good Morning all I'm having an off week, as far as most of you who visit my page can tell. I've gained about three pounds in two days.......most have mentioned to me that it could be ST or sodium and that's to be considered only if I'm doi... Read more

Pita Pizza Receipe has been assembled

Tuesday, March 09, 2010      7 comments

I wanted to let those know who requested that I make the official receipe, that I made the receipe official. LOL! It is pretty high in sodium so I would recommend using an unsalted meat other than sausage. LOL! I live and learn, but it's ju... Read more

Monday Monday (Some pita pizza pics)

Monday, March 08, 2010      13 comments

Hello all!! It is a new week! GA is starting the week with some warm weather. I actually broke out in a sweat. I'm glad. I've been overly ready for Spring. I've got lots to do towards the end of the week! (I'll report more on this lat... Read more

Embracing my weekend, Spring, and my new size 16's

Saturday, March 06, 2010      19 comments

Wow! Great day today. The weather is beautiful. I met with my friend this morning to do our first walk together. We are both planning to walk in Race for the Cure coming up and we working on getting a team of girls to do it together. The wa... Read more

You know what....I like tracking

Wednesday, March 03, 2010      13 comments

Not because it's easy.....LOL! It can be time consuming and at first the process is confusing. I am however appreciative that so many people track and import so that I can find my foods so much quicker than I anticipated Not because I'm g... Read more

March Madness Goals

Sunday, February 28, 2010      8 comments

More participation on my Spark teams! Walk 5-10,000 steps per day on weekdays Walk 10-15,000 steps on weekends! Train for Susan Komen 5k walk! April 17, 2010 Weight goal: 223 (A potential loss of 5.2 pounds) Turbo J... Read more

End of February Update

Saturday, February 27, 2010      8 comments

Weight last week: 230.5 Lowest weight this week: 228.4 Pounds lost this week: -2.1 Starting weight this month: 234.8 Lowest weight this week: 228.4 Pounds lost for the month: -6.4 Pounds lost overall: -26.6 Average wei... Read more

TODAY!!

Friday, February 26, 2010      7 comments

Pushing aside my angry grapes and thoughts of leashes for the children that live in my neighborhood, I've made a realization. (Ok. I love kids don't get me wrong but if they mess with my property.......y'all know) Anyway, I realized to... Read more

Dinner by Seven! Pic included

Thursday, February 25, 2010      8 comments

Well like 7:10 or so. I try to get my dinner out by 7 so that I can work out at 9 with no problem. Strangely enough, in the middle of cooking I got this terrible headache that I can't shake. Is there such thing as stove fumes? We don't use g... Read more

Books on big girls

Tuesday, February 23, 2010      10 comments

Just a short blog that I thought of today while at work. (Because why work when I can blog? LOL!) Danielle Steel has recently completed a novel called Big Girl. It's the story about a girl who goes unaccepted by friends and family over ... Read more


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