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    NIELSENSLADY   23,700
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4 month update

Saturday, February 13, 2010      12 comments

I had a good night last night. Watched the Olympic openings. Had a great dinner and watched Savannnah get its first snow in 14 years! I kept checking the news sites on Facebook. There were children dancing everywhere last night! It was awes... Read more

Tonight's Dinner Sweet Sausage Pasta with Marinara plus dessert!

Friday, February 12, 2010      9 comments

I used my two ounces of quinoa pasta 200 cals 5 grams fiber 1 Jenni O Sweet Sausage link 160 cals 1 cup of Prego Heart Health Marinara 140 cals 6 grams of fiber I garnished with some sharp cheddar and parmesan. ... Read more

Sour Cream Chicken (Last week's delight)

Friday, February 12, 2010      5 comments

For those of you that love food with lots of sauce, this plate is for you! For those of you who woul... Read more

A cold winter! Even for GA

Thursday, February 11, 2010      4 comments

Seriously I'm not complaining. Lots of my friends are along the East Coast. I'm praying for your safety and warmth. I heard news that most of the airports are closed and the hotels and taxi's have jacked up their prices to take advantage of t... Read more

What I did for clear skin

Wednesday, February 10, 2010      6 comments

Because I'm feeling so blogtastic lately I forgot to add what I've done to clear up my skin these past few months. Since summer 2008 I've had bad acne, sometimes cystic on my cheeks and chin. My diet was bad. I was gaining weight. So since t... Read more

Moving on from my little tantrum

Wednesday, February 10, 2010      4 comments

So it is Wednesday and I am better and hopefully over from the weekend temper tantrum. After hearing my hubby's story yesterday, and how well he handled it (he called me to vent and felt better), I have decided to shift my focus to other stuff ... Read more

And I thought my day was bad.....Sending good thoughts my hubby's way (WARNING!! Gross story)

Tuesday, February 09, 2010      10 comments

emoticon My poor hubby. Here I am complaining in my indoor office about my stupid scale. My poor hubby got ca... Read more

The blah continues

Tuesday, February 09, 2010      7 comments

This is another blog to add to my weekend's frustrations. It seems that since Friday, getting anything done or accomplished is more than challenging which hasn't been great for the morale here. I gained for the third day in a row. It goes sor... Read more

My "not so healthy weekend."

Monday, February 08, 2010      9 comments

I think I should have stayed in Savannah this weekend. Instead I spent it with my parents and it turned out to be disasterous for me eating wise. On Friday is where the weekend from hell really began. After eating out (making good choices I m... Read more

What I want to achieve with SparkPeople

Friday, February 05, 2010      9 comments

In part to settin goals according to the book, I've been giving some more thought to what I really want to achieve through Sparkpeople. What I love about this site is that there are people with so many different goals that come with or in addit... Read more

In the absence of bread, I dream of a dress

Tuesday, February 02, 2010      14 comments

Alas, I am catching the Bridal Fever! The wedding is scheduled for March 5, 2011. That is over a year which is ok. The scary part is the fitting will need to take place around October, November. That is only 8 to 9 months away. That seems l... Read more

February Goals

Monday, February 01, 2010      7 comments

Lose 5 pounds or GW is 230 (I had such a good month last month I figured I might expect a smaller loss this month) ST 4 days per week I'm going to begin with Coach Nicole's short ST videos 5 Morning cardio workouts per week 3 ... Read more

End of month recap

Sunday, January 31, 2010      8 comments

January 3rd - 243 January 31st - 234.8 Pounds lost - 8.4 Measurements Hips January 3rd - 48 Hips January 31st - 47 Inches lost - 1 Bust January 3rd - 46 Bust January 31st - 44.5 Inches lost - 1.5 Waist January 3rd... Read more

Use those arms

Wednesday, January 27, 2010      6 comments

Just a little reminder to myself that when you use your arms in a workout, it makes a huge difference in the calories you burn. When I walked yesterday, I managed to get my HR up to 120. Once I added my arms, it bumped me to my aerobic zone an... Read more

Am I a jerk?

Tuesday, January 26, 2010      7 comments

I'm serious! I've managed to pi$$ off two of my friends today. So I am seriously not getting it. Person number one is my sister. Here is the situation. My sis used to date a punk. No a real one. Could not hold a job, lied about his past,... Read more


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