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    NIELSENSLADY   23,173
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What I want to achieve with SparkPeople

Friday, February 05, 2010      9 comments

In part to settin goals according to the book, I've been giving some more thought to what I really want to achieve through Sparkpeople. What I love about this site is that there are people with so many different goals that come with or in addit... Read more

In the absence of bread, I dream of a dress

Tuesday, February 02, 2010      14 comments

Alas, I am catching the Bridal Fever! The wedding is scheduled for March 5, 2011. That is over a year which is ok. The scary part is the fitting will need to take place around October, November. That is only 8 to 9 months away. That seems l... Read more

February Goals

Monday, February 01, 2010      7 comments

Lose 5 pounds or GW is 230 (I had such a good month last month I figured I might expect a smaller loss this month) ST 4 days per week I'm going to begin with Coach Nicole's short ST videos 5 Morning cardio workouts per week 3 ... Read more

End of month recap

Sunday, January 31, 2010      8 comments

January 3rd - 243 January 31st - 234.8 Pounds lost - 8.4 Measurements Hips January 3rd - 48 Hips January 31st - 47 Inches lost - 1 Bust January 3rd - 46 Bust January 31st - 44.5 Inches lost - 1.5 Waist January 3rd... Read more

Use those arms

Wednesday, January 27, 2010      6 comments

Just a little reminder to myself that when you use your arms in a workout, it makes a huge difference in the calories you burn. When I walked yesterday, I managed to get my HR up to 120. Once I added my arms, it bumped me to my aerobic zone an... Read more

Am I a jerk?

Tuesday, January 26, 2010      7 comments

I'm serious! I've managed to pi$$ off two of my friends today. So I am seriously not getting it. Person number one is my sister. Here is the situation. My sis used to date a punk. No a real one. Could not hold a job, lied about his past,... Read more

1.5 To 1st Mini Goal!

Sunday, January 24, 2010      4 comments

I am excited. I'm close to mini goal which is my goal for January and the 20 pound mark, all in one!! I'm not going to get too disappointed if I don't see it by the 31st but I do have a fighting chance. I was especially snacky last week. My ... Read more

Crazy week, lotsa crying venting and being lazy

Wednesday, January 20, 2010      8 comments

All I can say is thank goodness for my holiday on Monday. This has been a rough week at work. I think its just to much junk to put down in my blog. All I can say is my boss has this need to feel that she has control. So she sends me to do th... Read more

Back from my parent's house

Tuesday, January 19, 2010      4 comments

What is it about going home that makes us eat so badly. I ate out. I made bon bons for the hubby. I taste tested them. emoticonRead more

Moving onward and past mini goal

Sunday, January 17, 2010      3 comments

So I got to hang out with a good friend of mine and my sis last night. My best friend did my do and I love it. I've gone with a tinted red. I love red. It's such a beautiful color and it means so many different things in a symbolic sense. ... Read more

A touching tribute

Friday, January 15, 2010      3 comments

I feel saddened by the disaster in Haiti. When I spent some time working in Orlando I had the chance to meet several Haitians working at WDW. One of my co-workers is originally from Haiti. She is heart broken because everything she used to kn... Read more

Weird Wednesday

Wednesday, January 13, 2010      12 comments

It has been a very strange week. I have been having some off issues with my tummy. I went to bed on Sunday not feeling great, decided to call in late Monday. Then I woke up Monday, took a shower, came out and felt this huge wave of nausea and... Read more

Goal Practice

Sunday, January 10, 2010      2 comments

Weight lost this week. 2.6 (yay!) Long term goals Find a new job Complete 6 graduate courses Run Five miles Lose 90 pounds I'm not sure if I can give all of these an absolute timeline. I will be looking for work in June. I ... Read more

Eliminating Fat

Sunday, January 10, 2010      0 comments

What is the definition of fat? having an (over)abundance of flesh; "he hadn't remembered how fat she was" having a relatively large diameter; "a fat rope" a soft greasy substance occurring in organic tissue and consisting of a mixtu... Read more

Who uses Fit Day?

Thursday, January 07, 2010      6 comments

I was wondering, if there is anyone who reads this blog that goes by Fit Day. It tells me that I burn more calories than I assume, giving me an opportunity to eat up to 2,000 cals per day and still lose. This would be nice, essentially because... Read more


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