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    NIELSENSLADY   23,632
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Weird Wednesday

Wednesday, January 13, 2010      12 comments

It has been a very strange week. I have been having some off issues with my tummy. I went to bed on Sunday not feeling great, decided to call in late Monday. Then I woke up Monday, took a shower, came out and felt this huge wave of nausea and... Read more

Goal Practice

Sunday, January 10, 2010      2 comments

Weight lost this week. 2.6 (yay!) Long term goals Find a new job Complete 6 graduate courses Run Five miles Lose 90 pounds I'm not sure if I can give all of these an absolute timeline. I will be looking for work in June. I ... Read more

Eliminating Fat

Sunday, January 10, 2010      0 comments

What is the definition of fat? having an (over)abundance of flesh; "he hadn't remembered how fat she was" having a relatively large diameter; "a fat rope" a soft greasy substance occurring in organic tissue and consisting of a mixtu... Read more

Who uses Fit Day?

Thursday, January 07, 2010      6 comments

I was wondering, if there is anyone who reads this blog that goes by Fit Day. It tells me that I burn more calories than I assume, giving me an opportunity to eat up to 2,000 cals per day and still lose. This would be nice, essentially because... Read more

Must be a vent week

Wednesday, January 06, 2010      4 comments

At least that is what's going on with me. My husband is working with little to no sleep and I'm worried about him. My sister is trying to go back to school but her job is making it difficult for her and then there's me. I haven't been bel... Read more

Day I of BC Complete/ Starting Stats

Sunday, January 03, 2010      6 comments

I opened my fitness tracker to be more accountable during this months bootcamp. I just completed the 10 minute video. Whew! Broke a good lil sweat. Here are my stats: SW: 243 GW: 235 Weight I want to lose during BC: 8 pounds ... Read more


Sunday, January 03, 2010      8 comments

I think I've said this before but I'm really really ready for the holidays to be over!! I'm glad that tomorrow is back to the normal hustle and bustle, meaning I can go back to eating my healthy normal diet and work on getting the scale to go b... Read more

Awesome Turkey Chili

Wednesday, December 30, 2009      5 comments

I threw together some fantastic turkey chili last night. Here are the ingredients. 1 lb of 93/7 ground turkey (fat percentage - was 160 cals for four ounces) 1 packet of French's Chili O (Check the back for cooking instructions) 1 can... Read more

I want to thank my metabolism and other personal reflections

Tuesday, December 29, 2009      5 comments

This is sort of backwards from last week's post. Over the holidays, I did no differently than most and I ate some really really..............good stuff. I wasn't sure I should mention the goodies though. I can read or watch about food and it ... Read more

2010 Commitments

Friday, December 25, 2009      9 comments

After today's and last night's complete gorge fest! I've been thinking alot about what happens next for me. The holidays result in us reviewing previous commitments. The new year gives us hope for something new or for those who are less enthu... Read more

Come on tummy! (Could be TMI for some)

Wednesday, December 23, 2009      5 comments

So here I am at work on the last day before Christmas. Thank Goodness! I'm ready to hit the road, catch up on ZZZZZ's, spend time with family and not think about work! Decided to start my morning with a blog. Would love to start vloging, if ... Read more

WI b4 Christmas

Sunday, December 20, 2009      7 comments

Whoa! This week was very interesting. Work continues to drain me. I find it interesting how I was the first of the young four to make ti into my office and now I have two bosses and I feel like the lowest of the totem pole. I invited the so... Read more

Having a good day!

Friday, December 18, 2009      4 comments

I wanted to wait and post til Sunday. I decided to wait because I was indulgent today. We ate Mediterranean and I've had ice cream, so my weight my creep back up tomorrow morning on the scale. I will just say that I'm happy I'm capable of get... Read more

Week B4 Christmas

Thursday, December 17, 2009      4 comments

Ready for the 5 days off. I waited a bit too late to write this blog. I was in a good mood this morning, then my boss sends me off to do dirty work for her by making a call she should have made to someone asking for information. The lady nea... Read more

I had to share

Monday, December 14, 2009      2 comments

How much I love my husband. After all the angry tension I experienced today, a phone call from Afghanistan brought me to tears......................fro
m laughter! Here is the story: Josh woke up around 2am from his bed when he bec... Read more

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