NIELSENSLADY
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NIELSENSLADY's Blogs

Random Blogging
Thursday, August 27, 2009      4 comments

Hey! I have not had much to write about these past couple of days. My weight does not seem to want to move in the right direction but I have only tracked the past couple of days diligently. It was 248, 247.4 248.2 and then 247. That is b... Read more
Grrrrr........oh my oh my
Tuesday, August 25, 2009      3 comments

Today is a quite frustrating day. Work is annoying! I have to market five or six workshops this month. I email to the media on these at different days. I email the same ppl on different days, so that information isn't lost. My boss wants he... Read more
New Day....Doin my homework
Monday, August 24, 2009      4 comments

It is a stressful day to end one of the best weekends of my life! I got engaged on Saturday to the most wonderful man I have ever met. It is amazing how he has changed my perspective on things. Before I met him, I did not know I was beautiful... Read more
Reminded by tragedy
Friday, August 21, 2009      3 comments

No one wants to deal with it but everyone does. My boyfriend received a call last night that one of his former co-worker and an army buddy of his was killed in a motorcycle accident. He had talked to her earlier that day about his plans for a ... Read more
Thursday 8/20/2009
Thursday, August 20, 2009      1 comments

This has been a quick week. I have been here working at my office, trying to promote a workshop to a tri-county area. My goal is to have 25 organizations registered for this workshop and so far I have five prospects. Whew! Marketing isn't e... Read more
Fitting in veggie
Wednesday, August 19, 2009      3 comments

I found a way to fit in a veggie which is a feat for me because I hate them. Today I made chicken salad with lite mayo. I used canned chicken and dried cranberries as well. Where's the veggie. I added broccoli slaw to my chicken salad. It m... Read more
Trying Again
Wednesday, August 19, 2009      5 comments

I may write a million blog entries that read just like this but Spark gives me the opportunity to try again so I am greatful that I can. I actually have some readers now so I feel like I have supporters and I am greatful for this too. ... Read more
Just read a strange report
Thursday, August 06, 2009      4 comments

I just read on yahoo and I believe it was a TIME published article that exercise can be bad for you. It basically said that if you sweat your butt off beyond belief in a gym that you could gain weight. The reasoning behind this is many women ... Read more
I love Mashed Cauliflower
Sunday, July 26, 2009      3 comments

I was shocked. I used the first recipe that I saw with some olive oil lite butter, two tbsp of plain non fat yogurt and one wedge of garlic herb laughing cow. I loved it! ... Read more
I admire the non-meat eaters.
Tuesday, June 30, 2009      0 comments

Lately, I have been coming across more and more vegetarians. It is something that I admire in those who are so disciplined. I wish I could experiment with it. Because of my condition, I am told not to. I have stomach sensitivity to soy and b... Read more
Turbo Jam 20 min video-Day One
Monday, May 18, 2009      3 comments

Today was the first day that I attempted the 20 min Turbo Jam video. I am not sure how many calories that I burn but I did sweat. I could not do it full force. It was too much for me of course. So I hope it eventually gets easier. As it doe... Read more
News that makes sense.
Tuesday, April 28, 2009      2 comments

I received my evaluation last week from my intern supervisor. She told me that she could sense my lack of confidence and the fact that I seem to wait for things to happen. You know this is the third lecture that I have gotten about my performa... Read more
My sweet and sour chicken
Friday, April 03, 2009      2 comments

I think I got the recipe from here for a crock pot but I made it an oven dish and it is fantastic!! 4 boneless skinless chicken breasts lined on a casserole dish (9 x 13) 1 bottle of catalina dressing (I used the 16 oz) 1 jar of apricot... Read more
Working to re-focus
Saturday, March 07, 2009      3 comments

Well. I have been a member of this website for a little bit. I have spent a good deal of time building points and reading articles but I have not lost much weight. So I have made a declaration to really focus and apply what I have studied her... Read more
The day it finally clicked!
Sunday, February 01, 2009      0 comments

It takes a 3500 calorie burn to lose a pound. I finally get it! I have to burn at least 3500 calories by a diet deficit or exercise in order to lose. I mean it makes so much sense. Fad diets are never going to be the same now. If I eat food... Read more

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