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NIELSENSLADY
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NIELSENSLADY's Blogs

Stepped Away for a Minute
Thursday, September 10, 2009      3 comments

After the week I had, followed by a busy weekend away from town. I did not get a chance to check in, post, nothing. I am not very good at keeping my goals. :( So these past few weeks that I have kept active on the site have been kind of a bus... Read more
Miffed!
Monday, August 31, 2009      4 comments

Today my job has been hell! I was getting ready to promote another workshop when my boss came to see me. She wanted me to measure the space in the office library to fit her desk and equipment. I said no problem. I actually took a day to rear... Read more
Goals for Next week
Sunday, August 30, 2009      4 comments

Two Pound Weight Loss 1 blog per day for at least five days Maintain weight loss for weekend. (Going out of town) Exercise 4 days during the week. (At least) Record food and exercise during the week.... Read more
11 days in
Sunday, August 30, 2009      2 comments

I am not what you would say making the drastic changes, but I think I am making some reasonable ones. I make an effort to exercise each day. Today I did the WATP 4 mile which was awesome. I have been fighting a headache all day but I think I ... Read more
Go Figure!
Saturday, August 29, 2009      4 comments

I spent the entire week watching my intake and exercising and the scale hardly budged! (Is budged a word?) Well last night. I indulged for breakfast and counted it. I had my usual for lunch. Had a tasty pork loin with mashed cauliflower whic... Read more
Random Blogging
Thursday, August 27, 2009      4 comments

Hey! I have not had much to write about these past couple of days. My weight does not seem to want to move in the right direction but I have only tracked the past couple of days diligently. It was 248, 247.4 248.2 and then 247. That is b... Read more
Grrrrr........oh my oh my
Tuesday, August 25, 2009      3 comments

Today is a quite frustrating day. Work is annoying! I have to market five or six workshops this month. I email to the media on these at different days. I email the same ppl on different days, so that information isn't lost. My boss wants he... Read more
New Day....Doin my homework
Monday, August 24, 2009      4 comments

It is a stressful day to end one of the best weekends of my life! I got engaged on Saturday to the most wonderful man I have ever met. It is amazing how he has changed my perspective on things. Before I met him, I did not know I was beautiful... Read more
Reminded by tragedy
Friday, August 21, 2009      3 comments

No one wants to deal with it but everyone does. My boyfriend received a call last night that one of his former co-worker and an army buddy of his was killed in a motorcycle accident. He had talked to her earlier that day about his plans for a ... Read more
Thursday 8/20/2009
Thursday, August 20, 2009      1 comments

This has been a quick week. I have been here working at my office, trying to promote a workshop to a tri-county area. My goal is to have 25 organizations registered for this workshop and so far I have five prospects. Whew! Marketing isn't e... Read more
Fitting in veggie
Wednesday, August 19, 2009      3 comments

I found a way to fit in a veggie which is a feat for me because I hate them. Today I made chicken salad with lite mayo. I used canned chicken and dried cranberries as well. Where's the veggie. I added broccoli slaw to my chicken salad. It m... Read more
Trying Again
Wednesday, August 19, 2009      5 comments

I may write a million blog entries that read just like this but Spark gives me the opportunity to try again so I am greatful that I can. I actually have some readers now so I feel like I have supporters and I am greatful for this too. ... Read more
Just read a strange report
Thursday, August 06, 2009      4 comments

I just read on yahoo and I believe it was a TIME published article that exercise can be bad for you. It basically said that if you sweat your butt off beyond belief in a gym that you could gain weight. The reasoning behind this is many women ... Read more
I love Mashed Cauliflower
Sunday, July 26, 2009      3 comments

I was shocked. I used the first recipe that I saw with some olive oil lite butter, two tbsp of plain non fat yogurt and one wedge of garlic herb laughing cow. I loved it! ... Read more
I admire the non-meat eaters.
Tuesday, June 30, 2009      0 comments

Lately, I have been coming across more and more vegetarians. It is something that I admire in those who are so disciplined. I wish I could experiment with it. Because of my condition, I am told not to. I have stomach sensitivity to soy and b... Read more

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