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    NIELSENSLADY   26,535
25,000-29,999 SparkPoints
NIELSENSLADY's Blog Entry Summary View

Six weeks....and feeling guilty

Tuesday, May 17, 2011      9 comments

Well I'm in week 6. I haven't bought a book yet but I have the What to Expect When You're Expecting App on my phone. I'm on prenatals. Got a great mint flavored bottle from Vitamin World. I like them. I'm also on Omega 3's, twice per day as... Read more

Removing my weight tracker!

Thursday, May 12, 2011      27 comments

Well folks! I took a pregnancy test and it came back positive. I'm not gonna lie I'm scared! I want to be healthy. I want a healthy baby and my husband is terrified as to how we're gonna be able to do this but do or not we're gonna. I p... Read more

Someone is a lil uh.....late. Not sure how I feel about that

Monday, May 09, 2011      6 comments

Well, I'm late. Not by much but only a few days or so. I started keeping up with a calendar on my phone. For the past two or three months I've always been a day or two earlier than the calendar. I'm three days late according to the calendar.... Read more

Ok It's May 1st

Sunday, May 01, 2011      7 comments

I had to terminate my contract with my nutritionist due to lack of funds. I have two plans to work with and I would really like to do more research on Clean Eating! It's done so much for so many people. The cleaner I eat the better I feel. I... Read more


Tuesday, April 26, 2011      10 comments

Sorry guys! I've promised the photos but I have alot. I figured I could save a step and share a link with you guys. It will take you to a site as a visitor. I have uploaded tons of photos to view. You don't have to join to see the photos. ... Read more

Finish up Week 4 with new goals for May

Sunday, April 24, 2011      5 comments

I am a bit early but I've had some time to do some research and gain some perspective on where to move forward. I received an email today about exercise. It was from a nutritionist who specializes with Leaky Gut which I have. She had alot... Read more

Week 3 of Starting Again is done!

Tuesday, April 19, 2011      4 comments

Ok folks! I completed week three of starting again. I was determined to be consistent and especially perform better on the weekend. It worked. I wasn't perfect. I indulged some but I came out ahead being nearly 4 pounds less than the weight... Read more

Thank you Spark Friends

Thursday, April 14, 2011      6 comments

For being supportive. I feel better than yesterday and better than the day before. The scale was also supportive. I had ice cream yesterday but I made it my dinner rather than having dinner. I figure if I'm gonna splurge, it may not be as ba... Read more

Completed Week Two...Making sacrifices

Thursday, April 14, 2011      6 comments

Week two wasn't all impressive. I didn't see a change on the scale until yesterday. I'm down 1.8 in two weeks. I'm glad! I just hope I don't mess it up because I've made some not so good eating choices. My carbs have been up and eating carb... Read more

I found one way to break a plateau

Thursday, April 07, 2011      8 comments

Get your 8 hours rest. Apparently your body can hold on to a pound or two if you aren't getting enough sleep. I dropped that two day plateau after I finally slept over 8 hours today! Yay!... Read more

Week One Results

Tuesday, April 05, 2011      5 comments

So I was on a roll the first four days...had a 2.2 pound loss, reported in to the nutritionist annnnnnnnnnnnnnd......the weekend happened. I was away from home helping my mom with a yard sale and even all the hard work could not make up for... Read more

Swimsuits and oh yeah the casein thing...

Thursday, March 31, 2011      3 comments

I had to return it. Why? I had a loose bowels about 30 mins later. Sorry for being too honest! LOL! Honestly sometimes I feel like my body is saying no to healthy eating! I found out that's not entirely true these past couple days. Av... Read more

Sipping on my casein.

Tuesday, March 29, 2011      3 comments

It tastes kinda funny with water. I didn't use a whole scoop tonight. I wanted to see how my tummy reacted. I also added pure glutamine powder to help it go down easier. I've had a low carb day today but it was easier than I thought. Aside ... Read more

Update....It's been a while

Thursday, March 24, 2011      5 comments

So I've decided to say hi! I haven't been up to much but I have. I've been trying to work on a home business opportunity. I've been bouncing around alot from idea to idea. Having bumps and walls with each idea. Not sure if any of it will wo... Read more

Taking a leap of faith

Tuesday, March 15, 2011      4 comments

In this past year that I successfully lost weight, I can credit myself to doing my own thing. I used WW and SP tools and I made my menus and made do with what I had. I lost weight and became sick. It was bittersweet. It's been six months... Read more

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