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    NIELSENSLADY   23,632
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NIELSENSLADY's Blog Entry Summary View



WHERE ARE THOSE WEDDING PHOTOS??

Tuesday, April 26, 2011      10 comments

Sorry guys! I've promised the photos but I have alot. I figured I could save a step and share a link with you guys. It will take you to a site as a visitor. I have uploaded tons of photos to view. You don't have to join to see the photos. ... Read more

Finish up Week 4 with new goals for May

Sunday, April 24, 2011      5 comments

I am a bit early but I've had some time to do some research and gain some perspective on where to move forward. I received an email today about exercise. It was from a nutritionist who specializes with Leaky Gut which I have. She had alot... Read more

Week 3 of Starting Again is done!

Tuesday, April 19, 2011      4 comments

Ok folks! I completed week three of starting again. I was determined to be consistent and especially perform better on the weekend. It worked. I wasn't perfect. I indulged some but I came out ahead being nearly 4 pounds less than the weight... Read more

Thank you Spark Friends

Thursday, April 14, 2011      6 comments

For being supportive. I feel better than yesterday and better than the day before. The scale was also supportive. I had ice cream yesterday but I made it my dinner rather than having dinner. I figure if I'm gonna splurge, it may not be as ba... Read more

Completed Week Two...Making sacrifices

Thursday, April 14, 2011      6 comments

Week two wasn't all impressive. I didn't see a change on the scale until yesterday. I'm down 1.8 in two weeks. I'm glad! I just hope I don't mess it up because I've made some not so good eating choices. My carbs have been up and eating carb... Read more

I found one way to break a plateau

Thursday, April 07, 2011      8 comments

Get your 8 hours rest. Apparently your body can hold on to a pound or two if you aren't getting enough sleep. I dropped that two day plateau after I finally slept over 8 hours today! Yay!... Read more

Week One Results

Tuesday, April 05, 2011      5 comments

So I was on a roll the first four days...had a 2.2 pound loss, reported in to the nutritionist annnnnnnnnnnnnnd......the weekend happened. I was away from home helping my mom with a yard sale and even all the hard work could not make up for... Read more

Swimsuits and oh yeah the casein thing...

Thursday, March 31, 2011      3 comments

I had to return it. Why? I had a loose bowels about 30 mins later. Sorry for being too honest! LOL! Honestly sometimes I feel like my body is saying no to healthy eating! I found out that's not entirely true these past couple days. Av... Read more

Sipping on my casein.

Tuesday, March 29, 2011      3 comments

It tastes kinda funny with water. I didn't use a whole scoop tonight. I wanted to see how my tummy reacted. I also added pure glutamine powder to help it go down easier. I've had a low carb day today but it was easier than I thought. Aside ... Read more

Update....It's been a while

Thursday, March 24, 2011      5 comments

So I've decided to say hi! I haven't been up to much but I have. I've been trying to work on a home business opportunity. I've been bouncing around alot from idea to idea. Having bumps and walls with each idea. Not sure if any of it will wo... Read more

Taking a leap of faith

Tuesday, March 15, 2011      4 comments

In this past year that I successfully lost weight, I can credit myself to doing my own thing. I used WW and SP tools and I made my menus and made do with what I had. I lost weight and became sick. It was bittersweet. It's been six months... Read more

World's Worst Pic

Friday, March 11, 2011      4 comments

My attempt to take a pic of my protein brownie. I think I need to have my phone checked out. Taste - Somewhat edible. LOL. I topped with a little PB and AB. I'm ki... Read more

My first attempt at a protein bar

Thursday, March 10, 2011      3 comments

Turned out to be more like a protein brownie. However, it was edible. I baked it in the oven for about 10-15 mins and it came out gooey. I put it in the fridge and it is still somewhat gooey but nevertheless it takes ok. So I'm gonna eat it. ... Read more

Ah well I'm caving....I mean blogging

Wednesday, March 09, 2011      8 comments

I spent some time away from the site. Been busy with wedding planning. It was definitely memorable to say the least. When I have the energy I'll share more. I'm still waiting on some of my pro sample pics to be given to me. I can't wait. I... Read more

Updates

Monday, February 28, 2011      5 comments

Thank You WSIL Team for the Wedding Cake Goodie! You're always so accepting and generous to me! I'm getting married again to my husband this coming Saturday. I've been prepping for it for the past year. I just want the week to be smooth ... Read more


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