25,000-29,999 SparkPoints 28,316


Is it panic attacks or something else??
Sunday, November 14, 2010      7 comments

Well I'm proud to say that I'm now at 50 pounds lost! The bad news is because I haven't been eating very much. Ever since Thursday I have been waking up with the same problem. Immediately upon waking, my heart rate picks up and I sometime... Read more
Back to the ER :-(
Friday, November 12, 2010      9 comments

I wish I could figure this out. The past two days I've gotten no sleep. I woke up at 5am and my heart has been racing like crazy. Somewhere between 150 and up yesterday and somewhere in there today. I ended up calling the ambulance on myself... Read more
Today was a bust
Thursday, November 11, 2010      7 comments

Did not work out. I woke up with a severe panic attack and my day was shot. Hopefully tomorrow will be better.... Read more
Mission Onederland
Wednesday, November 10, 2010      6 comments

I have that itch again. I'm ready to try eating healthier and losing weight again. So I'm going to begin blogging my food and calories. When I find my camera, I'll take the occasional pic. Breakfast: Two egg whites with one slice white... Read more
Moderation is soooo very key
Wednesday, November 10, 2010      3 comments
-weight-junk-food-diet-ar-286182/ He ate what he wanted. Tracked his calories and lost weight, proving his theory that calories controls weight. Most of us know th... Read more
What do all you walkers do??
Monday, November 08, 2010      12 comments

In my eagerness to slap on my pedometer and begin my walking routine again, I must ask all my readers who love to walk about accessories.. Any of you fanny pack fans out there? I'm sort of paranoid and when I go out I like to keep my k... Read more
It's time for my 2 am blog!
Sunday, November 07, 2010      2 comments

So I felt like writing to get some thoughts out. I have to admit I don't feel too connected to "Sparking" I've been on here for almost two years and I'm happy to say I have some friends but my lack of activity results in a decrease of interest... Read more
Sunday, October 31, 2010      5 comments

Well October has come and gone! I weighed in this morning at 207.6 which was about three pounds down from two days ago. I'm still successfully maintaining so I'm happy! However, I'm not done yet. I did eat some candy and I had my first... Read more
Ok! I'm taking some baby steps
Friday, October 29, 2010      3 comments

I have decided to embark on an insulin resistant diet plan which according to the book will be 7 grams of protein for every 14 grams of carbs! Doing this today while not by the book has made my tummy feel somewhat better! I don't feel like a l... Read more
To quit or not to quit (PLEASE SUBMIT ADVICE)
Monday, October 25, 2010      6 comments

So I wrote my boss last week and told him this week was my last week touring with his company. It is Halloween week which is the busiest week of the year. I told him I wanted to help the team but I asked for one weekend day off to go and visi... Read more
New changes are coming
Saturday, October 23, 2010      4 comments

After the last blog, I realized I am not satisfied with where I am healthwise. Crazy thing is, even though I am 45 pounds lighter, I feel even less healthy than I was at 255. Usually when you eat something bad, your body will let you know it. ... Read more
Still hanging in there
Thursday, October 21, 2010      6 comments

Hello Spark World! I'm still here! Still maintaining! Thank goodness!! emoticon Well I'm up to 208.2 as o... Read more
Exercise while bloated
Friday, October 15, 2010      6 comments

You'd think it would be good for you. I guess it still is but if you have intolerances to food like I do.....It's basically hell. I knew I needed to get out and do it and I knew that hard exercise would be impossible on the account of more fre... Read more
Update......Since my husband's return
Sunday, October 10, 2010      14 comments

I'm much better physically. My stress levels are down which makes for better quality living! emoticon My eati... Read more
Voted Popular Blog Post: View All Popular Posts My soldier's return....A story told in pictures
Tuesday, October 05, 2010      270 comments

Well here it is! My favorite blog that I get to share with you in photos. Thanks to my good friend Alex who took them for me. This deserves to be a Popular Blog! LOL! I only say that because it will be my favorite! I've been through so muc... Read more

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