NIELSENSLADY
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NIELSENSLADY's Blogs

Ok! I'm taking some baby steps
Friday, October 29, 2010      3 comments

I have decided to embark on an insulin resistant diet plan which according to the book will be 7 grams of protein for every 14 grams of carbs! Doing this today while not by the book has made my tummy feel somewhat better! I don't feel like a l... Read more
To quit or not to quit (PLEASE SUBMIT ADVICE)
Monday, October 25, 2010      6 comments

So I wrote my boss last week and told him this week was my last week touring with his company. It is Halloween week which is the busiest week of the year. I told him I wanted to help the team but I asked for one weekend day off to go and visi... Read more
New changes are coming
Saturday, October 23, 2010      4 comments

After the last blog, I realized I am not satisfied with where I am healthwise. Crazy thing is, even though I am 45 pounds lighter, I feel even less healthy than I was at 255. Usually when you eat something bad, your body will let you know it. ... Read more
Still hanging in there
Thursday, October 21, 2010      6 comments

Hello Spark World! I'm still here! Still maintaining! Thank goodness!! emoticon Well I'm up to 208.2 as o... Read more
Exercise while bloated
Friday, October 15, 2010      6 comments

You'd think it would be good for you. I guess it still is but if you have intolerances to food like I do.....It's basically hell. I knew I needed to get out and do it and I knew that hard exercise would be impossible on the account of more fre... Read more
Update......Since my husband's return
Sunday, October 10, 2010      14 comments

I'm much better physically. My stress levels are down which makes for better quality living! emoticon My eati... Read more
Voted Popular Blog Post: View All Popular Posts My soldier's return....A story told in pictures
Tuesday, October 05, 2010      270 comments

Well here it is! My favorite blog that I get to share with you in photos. Thanks to my good friend Alex who took them for me. This deserves to be a Popular Blog! LOL! I only say that because it will be my favorite! I've been through so muc... Read more
48.6 down so far
Tuesday, September 28, 2010      10 comments

I managed to track yesterday. I'd still give myself about a B. I kept it under I believe but I did not record everything. I have managed to get my weight down to match the tracker again so I'm happy with that. I began my first and second exe... Read more
Psst! I've got a secret!
Sunday, September 26, 2010      9 comments

My wedding dress!! This girl's gettin big guns!! ... Read more
Looking at the year ahead! Happy Birthday to me!
Wednesday, September 22, 2010      13 comments

Today is my 30th birthday! Did I do all the typical birthday things? For me yes! I spent the first part of my morning at a new job interview with Macys. It went well. I hope that I get the job and I will find out sometime next week. Th... Read more
Was taken to the ER tonight! UGH!
Tuesday, September 21, 2010      15 comments

Well, what I was afraid would happen did happen. I had to be transported by ambulance to the hospital. I was having those pesky heart palpitations, that were intermittent all day. I finally decided after five to go to immediate med for furth... Read more
Girls Night Out Photos
Monday, September 20, 2010      7 comments

I figured since I complained so much lately, I should share something positive. Here are some pics of my bachelorette party! ... Read more
All my friends in one room
Sunday, September 19, 2010      8 comments

Apparently at least one of them will be compelled to be rude. What is that? I'm referring to my bachelorette party which was fun. Aside from the rude waitress who made upsells in her tickets by asking if we wanted soup or salad. Good one lad... Read more
What I want
Thursday, September 16, 2010      6 comments

What I want is to find routine. It's been so tough to have an exercise routine. My day schedule is so unpredictable. It will only get harder as life progresses. I wish my heart wasn't so skippy in the afternoon and evenings so that I could e... Read more
What I've been up to......not alot of fun!
Monday, September 13, 2010      4 comments

It's been on heckuva month. I've been doing ok on my diet. It's not been affected. Since that last time when my heart was palpitating so bad, I've determined to get it in control myself. I tried to get plenty of sleep, take my Omega 3's, eat... Read more

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