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    NIELSENSLADY   23,700
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Day Four of my awareness week

Thursday, August 27, 2015      5 comments

I don't know what to call it. I'm just trying to pay attention this week. Today was pretty good. I finished eating after 8. This is to ensure I can get some sleep tonight. Eating food can result in some violent night time issues for me.... Read more

Day 3 of my week long protein adjustment plan

Wednesday, August 26, 2015      6 comments

Day 3 I am starting to dislike fish! LOL. The longer you have it stored, the fishier it gets. I was trying to prevent cooking everyday but I like my food better fresh but I hate to cook. Today I went out and got takeout chicken for ... Read more

Day Two

Tuesday, August 25, 2015      4 comments

Yesterday did not go so good. Not because of out of control eating but because of the dang diarrhea. All day and felt sick going to sleep. Today is better though. Had a delicious breakfast and some fish and I feel ok so far. I also ... Read more

Day One Numbers

Monday, August 24, 2015      3 comments

I forgot to adjust my calories. I actually am happy with these numbers. I tried the zoats. I got a little bloated. I am not sure if I'm go... Read more

Alright! I'm caving...

Sunday, August 23, 2015      5 comments

I went out. I spent about $55 on groceries. And I've put together a sort of menu for the week and I'm prepping some food ahead of time. You're right! Planning is easier. Read more

Completed my first KettleBell Workout

Tuesday, July 14, 2015      7 comments

So I got in about 90 swings today. It was so fluid. I don't even feel like I'm working out until I get to 40 and then my legs start to feel a little jelly like. I used a lighter dumbbell to help me get through some sets so I was using 25 for ... Read more

Found me a mentor!

Monday, July 13, 2015      7 comments

I spend so much time at home I often find myself doing research. I had a Beachbody program called Pump. I got it last Christmas for $45. Well I decided I wanted to find something else to do and put it up for sale on eBay and it sold for $250.... Read more

Oh my goodness! I could honestly delete my blogs and just start over..

Thursday, June 25, 2015      6 comments

Here is my update. Nothing worthwhile to write about but I figured I would get it out via blog anyway. I've been stressed a lot. I am struggling with dealing with my toddler's chatteriness! Bah! Is there a diagnosis for that???????? He... Read more

Healthy Habits Week One Day One

Wednesday, May 27, 2015      8 comments

So I'm not getting any thinner yet, LOL! My eating is not great. I honestly don't think its horrible compared to some but the scale says I've put on about 7 pounds in the last couple months so its not good either. I've read repeatedly by ... Read more

Back to the Grind

Tuesday, May 19, 2015      6 comments

Finally back to GA after a week in Salt Lake. Josh lose his Grandma at the end of April. Her husband Grandpa Joe planned her service for the 16th and he flew us all and put us up in a hotel and fed the congregation. It was a crazy week. The ... Read more

It's Spring, and we're organizing.....

Monday, April 13, 2015      4 comments

I figured I've been away long enough. We are all trying to get organized to better ourselves. Believe it or not, Josh' Grandma is still with us! We have been calling once a week to talk to his Grandparents. We know our time with her is l... Read more

I'm sad

Tuesday, March 10, 2015      10 comments

I have been busy here and there. I don't have much to say right now except we just found out this past week that my husband's grandmother has only a few weeks left on this earth. I've lost people in my life but this one is by far the mos... Read more

Well I'm excited!!!

Wednesday, February 11, 2015      7 comments

I wrote down my last blog in a matter of minutes. It was a matter of fact, aha moment of clarity and I wrote it down as a reminder of how important my tracking is. It will contribute to my health and my weight loss. I've been off a few ... Read more

Voted Popular Blog Post: View All Popular Posts Three days in and I want to be lazy

Sunday, February 08, 2015      156 comments

I started tracking again on Wednesday on my phone. When I do it is helpful. I know this!!! I have a need for food like a smoker has a need for cigarettes and so I know I must track in order to maintain some kind of control or I guess paramete... Read more

I saw the 250's again!!

Sunday, February 08, 2015      5 comments

It was for like one day and I am up again from some weekend indulgence! LOL! I am determined to keep my indulgences better controlled and will work on remaining consistently better/healthier on Sunday and through the week!! I know I'm cap... Read more


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